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#fitspiration • Explore images about fitspiration via Instagram

Discover images about #fitspiration. Check latest medias tagged with fitspiration from real instagram users and share them

Explore gallongear's Instagram It's Testimonial Tuesday! Every Tuesday we will be giving a shout out to our fans. All you have to do is:
1.Take a picture with your GallonGear.
2. MUST HASHTAG #GallonGear so I can find your picture 😊(if your profile is set to private I won't be able to see your post if we're are not friends.)
3. Follow us.
4. And Tell us how your GallonGear helps you to stay hydrated and organized.
GALLONGEAR.COM
@Remington349 is performing at his best by staying hydrated and organized with GallonGear! 1434814118544461898_1237026339

It's Testimonial Tuesday! Every Tuesday we will be giving a shout out to our fans. All you have to do is: 1.Take a picture with your GallonGear. 2. MUST HASHTAG #gallongearso I can find your picture 😊(if your profile is set to private I won't be able to see your post if we're are not friends.) 3. Follow us. 4. And Tell us how your GallonGear helps you to stay hydrated and organized. GALLONGEAR.COM @Remington349 is performing at his best by staying hydrated and organized with GallonGear!

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Explore nickgeris's Instagram One thing I definitely lack on is working in mobility and stretching and I've made a commitment to myself to improve it. I saw this stretch on @allencress IG and FB page and tried it out along with some tips he had posted. This one is to fix your thoracic extension which can be a cause for pain in upper back, low back pain, and feeling like your scapula are stuck. These felt awesome and I could feel the changes in minutes. You attach a band to an anchor point and place your elbows on a bench. Keep your abs locked in and then try to work your head down and feel your shoulders open up. I still need to work at it (and every week!) and need a lot of practice but they do work. The video is public if you look him up on FB - Thanks for the info Allen! 1434814109023306828_191101454

One thing I definitely lack on is working in mobility and stretching and I've made a commitment to myself to improve it. I saw this stretch on @allencress IG and FB page and tried it out along with some tips he had posted. This one is to fix your thoracic extension which can be a cause for pain in upper back, low back pain, and feeling like your scapula are stuck. These felt awesome and I could feel the changes in minutes. You attach a band to an anchor point and place your elbows on a bench. Keep your abs locked in and then try to work your head down and feel your shoulders open up. I still need to work at it (and every week!) and need a lot of practice but they do work. The video is public if you look him up on FB - Thanks for the info Allen!

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Explore mrtransform's Instagram #Consistency 
Week 3 of the #250kchallenge I was reading an article on @bodybuildingcom which was about people losing momentum or motivation by week 3 and that's exactly how my attempts at gaining traction in my weight loss journey has been for the past 4-5 months always losing that motivation or desire to become better by the third week....but I guarantee you not this time, I am focused I am going to give it my all for the next 12 weeks!!
#JoseAlanJr
@bodybuildingcom 
@optimumnutrition 1434814000121616850_1329262972

#consistency Week 3 of the #250kchallengeI was reading an article on @bodybuildingcom which was about people losing momentum or motivation by week 3 and that's exactly how my attempts at gaining traction in my weight loss journey has been for the past 4-5 months always losing that motivation or desire to become better by the third week....but I guarantee you not this time, I am focused I am going to give it my all for the next 12 weeks!! #JoseAlanJr @bodybuildingcom @optimumnutrition

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Explore stepherooni's Instagram It's rainy, gloomy, and ugly here in #NYC but reminiscing about socal and my beautiful teammates always makes the day better 🤗 ✨✨✨✨✨✨✨✨✨✨✨✨✨
One thing I absolutely adore about all of us is that we are all on different walks of life but happen to find a common ground in our love for fitness...and mainly food 😋 our debates over French toast, cereal, ice cream, and HIIT cardio has me rolling on the floor bc I never thought I'd find a group of people who I can relate to so much 😂 From students, to working women, to sexy moms. From bikini/figure competitors, to fitness models, to personal trainers, and to those who serve our country (🙏🏼) -- we've got them all. I hope everyone reflects upon how lucky we are to have those around us that motivate, push, and support us. HAPPY #TUESDAY ❤ ps. Still can't get over the beautiful makeup done by @taylor_jazz 😘
•••••••••••••••••••••••••••••••••••••
#teamctn #california #teammatetuesday #gains #fitnesslifestyle #strongwomen #builtnotbought 1434813887866139410_631642

It's rainy, gloomy, and ugly here in #nycbut reminiscing about socal and my beautiful teammates always makes the day better 🤗 ✨✨✨✨✨✨✨✨✨✨✨✨✨ One thing I absolutely adore about all of us is that we are all on different walks of life but happen to find a common ground in our love for fitness...and mainly food 😋 our debates over French toast, cereal, ice cream, and HIIT cardio has me rolling on the floor bc I never thought I'd find a group of people who I can relate to so much 😂 From students, to working women, to sexy moms. From bikini/figure competitors, to fitness models, to personal trainers, and to those who serve our country (🙏🏼) -- we've got them all. I hope everyone reflects upon how lucky we are to have those around us that motivate, push, and support us. HAPPY #tuesday❤ ps. Still can't get over the beautiful makeup done by @taylor_jazz 😘 ••••••••••••••••••••••••••••••••••••• #teamctn #california #teammatetuesday #gains #fitnesslifestyle #strongwomen #builtnotbought

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Explore blogfdaundurraga's Instagram Que tengan un increíble martes! 💜💜💚💚 www.fernandaundurraga.com 1434811157390468514_1632558530

Que tengan un increíble martes! 💜💜💚💚 www.fernandaundurraga.com

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Explore holly_avocado's Instagram About died from excitement this morning!!! I flexed to see if I noticed progress, and there is now a DEFINITE separation of my shoulder and my traps 😍 YAY! #nonscalevictories always make my day!!! #health #healthyfood #healthyeating #cleaneating #eating #wellness #fitness #fitnessmotivation #fitspo #fitspiration #followforfollow #f4f #l4l #weightloss #weightlossjourney #wls #beauty #fashion #makeup #yoga #gains #goals 1434813816168209256_559937916

About died from excitement this morning!!! I flexed to see if I noticed progress, and there is now a DEFINITE separation of my shoulder and my traps 😍 YAY! #nonscalevictoriesalways make my day!!! #health #healthyfood #healthyeating #cleaneating #eating #wellness #fitness #fitnessmotivation #fitspo #fitspiration #followforfollow #f4f #l4l #weightloss #weightlossjourney #wls #beauty #fashion #makeup #yoga #gains #goals

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Explore gymstop's Instagram Ara öğünlerde sağlıklı atıştırmalıkları seviyoruz 💛 #yenibirsen #gymstop #hareketet #interview #people #healthylifestyle #healthysnacks #motivation #saglikliyasam #fitspiration 1434813771951461327_1368863686

Ara öğünlerde sağlıklı atıştırmalıkları seviyoruz 💛 #yenibirsen #gymstop #hareketet #interview #people #healthylifestyle #healthysnacks #motivation #saglikliyasam #fitspiration

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Explore charismacann's Instagram This year I've decided to stop being ashamed of myself. To completely own everything I say and do and appear like. I'm tired of second guessing myself and of allowing others to make me feel embarrassed or inferior. I've always been very reserved and goofy, afraid people might not like me, but I've decided now that I'm okay with that. Not everyone has to like me, and I'm not going to let other people's opinions of me affect my opinion of myself. I'd always sort of laughed or turned up my nose when I heard others saying that you need to love yourself, but it's actually true. Not in a narcissistic way, obviously, but crippling self doubt and hate will only destroy a person. That being said, I don't believe that loving yourself is an excuse to stop pushing forward. I hope to always be growing and working to become a better version of myself spirituality, mentally, and physically. Loving myself, but knowing that I can always be better. I know this is all probably cliche, but it's okay. It's important to me, and that's why I'm posting it. #fitnessmotivation #fitspo #fitspiration #inspiration #confidence #confidencequotes #confidenceboost #confidenceisbeauty #confident #healthymind #healthymindandbody #healthymindbodyspirit #healthymindbodysoul #healthylife #healthyliving #mentalwellness #mentalwellbeing #positive #positivity #positivevibes #positivequotes #positiveattitude #happy #happyvibes  #loveyourself #selflove #selfworth #becourageous #itsalifestyle 1434813696823038001_4354122266

This year I've decided to stop being ashamed of myself. To completely own everything I say and do and appear like. I'm tired of second guessing myself and of allowing others to make me feel embarrassed or inferior. I've always been very reserved and goofy, afraid people might not like me, but I've decided now that I'm okay with that. Not everyone has to like me, and I'm not going to let other people's opinions of me affect my opinion of myself. I'd always sort of laughed or turned up my nose when I heard others saying that you need to love yourself, but it's actually true. Not in a narcissistic way, obviously, but crippling self doubt and hate will only destroy a person. That being said, I don't believe that loving yourself is an excuse to stop pushing forward. I hope to always be growing and working to become a better version of myself spirituality, mentally, and physically. Loving myself, but knowing that I can always be better. I know this is all probably cliche, but it's okay. It's important to me, and that's why I'm posting it. #fitnessmotivation #fitspo #fitspiration #inspiration #confidence #confidencequotes #confidenceboost #confidenceisbeauty #confident #healthymind #healthymindandbody #healthymindbodyspirit #healthymindbodysoul #healthylife #healthyliving #mentalwellness #mentalwellbeing #positive #positivity #positivevibes #positivequotes #positiveattitude #happy #happyvibes #loveyourself #selflove #selfworth #becourageous #itsalifestyle

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Explore reds_fitness's Instagram Isn't this so true with everything going on currently in this World!!😏🙏🏼 #truthTuesday #StopactinglikeAsses #stopthemadness 👊 1434813291276766913_243579797

Isn't this so true with everything going on currently in this World!!😏🙏🏼 #truthtuesday #stopactinglikeasses #stopthemadness👊

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