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#flexibility • Explore images about flexibility via Instagram

Discover images about #flexibility. Check latest medias tagged with flexibility from real instagram users and share them

Explore justashl3y's Instagram Really loving this pose because it feels so good in the hips and hamstrings for me 👌🏽 Also enjoyed playing around doing yoga in the sun today ☀️ Not sure why, but I had more fun than usual!! 😁 #ardhabaddhapadmottanasana #forwardfold #sunshine 1430799847426150611_2715318689

Really loving this pose because it feels so good in the hips and hamstrings for me 👌🏽 Also enjoyed playing around doing yoga in the sun today ☀️ Not sure why, but I had more fun than usual!! 😁 #ardhabaddhapadmottanasana #forwardfold #sunshine

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Explore jinseinotatsujin's Instagram Movement Series, Shoulder Rolls, Progression 3, Alternating 1/2 Shoulder Rolls, 5 sets of 5 reps.

Love how comprehensive Gymnasticbodies is and how it frees our bodies to move freely through the whole compendium of human movement. :) https://m.facebook.com/story.php?story_fbid=943327305768612&id=699825973452081

#Gymnasticbodies #Gymnastics #mobility #movement #gbathletes #gst #roll #coordination #flexibility #homeworkout 1430799826782457038_2266163480

Movement Series, Shoulder Rolls, Progression 3, Alternating 1/2 Shoulder Rolls, 5 sets of 5 reps. Love how comprehensive Gymnasticbodies is and how it frees our bodies to move freely through the whole compendium of human movement. :) https://m.facebook.com/story.php?story_fbid=943327305768612&id=699825973452081 #gymnasticbodies #gymnastics #mobility #movement #gbathletes #gst #roll #coordination #flexibility #homeworkout

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Explore garagegymgirl's Instagram Modest planche hold in preparation for the great Canadian-Australian planche off with @agrifforama. The Brisbane humidity got me today but I'll be ready #planche #tooconfident #brisbanefitness 1430799561022332508_1511557904

Modest planche hold in preparation for the great Canadian-Australian planche off with @agrifforama. The Brisbane humidity got me today but I'll be ready #planche #tooconfident #brisbanefitness

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Explore alice_maree4899's Instagram Dance to me is the closest thing to magic ➿➿ #magic #mylife #flexiblepeople #flexibility #dance #dancersundiscovered #godatu #dancersdiary 1204698664856368586_2937997476

Dance to me is the closest thing to magic ➿➿ #magic #mylife #flexiblepeople #flexibility #dance #dancersundiscovered #godatu #dancersdiary

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Explore cave_productions's Instagram "Pierced" Choreographed by UNT Student Arie Jung 🎥:@lauren_mcmac 🎶:Chris Zabriski "Cylinder Three" and Hogan Grip "Stance Gives You Balance" on Free Music Archive 1430798700754876673_3664313342

"Pierced" Choreographed by UNT Student Arie Jung 🎥:@lauren_mcmac 🎶:Chris Zabriski "Cylinder Three" and Hogan Grip "Stance Gives You Balance" on Free Music Archive

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Explore meditate4love's Instagram Join us for Pilates Date Night!! February 11th 5pm or 6pm at Pilates V in Oceanside. $30/couple- what a deal! 😃I will be taking you through partner exercises that will bring you closer to your practice and your partner by moving and growing together! ❤️Your partners body will give you feedback on alignment, balance and how you're moving through exercises and vice versa. Bring a friend, your babe or a family member! #flexibility #alignment #strength #core #balance #coordination #fullbody #health #fitness #fitfam #couplegoals #relationshipgoals #pilates #family #friends #pilatesmat #oceanside #pilatesv #upliftpilates #datenight #valentines #love #breathe 1430798801475511312_7138362

Join us for Pilates Date Night!! February 11th 5pm or 6pm at Pilates V in Oceanside. $30/couple- what a deal! 😃I will be taking you through partner exercises that will bring you closer to your practice and your partner by moving and growing together! ❤️Your partners body will give you feedback on alignment, balance and how you're moving through exercises and vice versa. Bring a friend, your babe or a family member! #flexibility #alignment #strength #core #balance #coordination #fullbody #health #fitness #fitfam #couplegoals #relationshipgoals #pilates #family #friends #pilatesmat #oceanside #pilatesv #upliftpilates #datenight #valentines #love #breathe

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Explore wilmington_yoga_girl's Instagram #NewYearAsanas 
Day3 #EkaPadaGalavasana #OneLeggedBalance or #FlyingPigeon
.
Inspired by @beahappyamy to give side lotus crow a go today and added that to today's transitions! Holy arm balance!! 💪🏼
Hosts:
@sdharamr 
@yoginiinheels 
@kellymarie_yoga 
Sponsor:
@aloyoga 1430786087350402858_2051726177

#newyearasanas Day3 #ekapadagalavasana #oneleggedbalanceor #FlyingPigeon . Inspired by @beahappyamy to give side lotus crow a go today and added that to today's transitions! Holy arm balance!! 💪🏼 Hosts: @sdharamr @yoginiinheels @kellymarie_yoga Sponsor: @aloyoga

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Explore amyippoliti's Instagram Why be precise in your alignment in asana? 
1. If you can be precise on the mat, you'll be more precise in the real world. 💪🏽And lord knows, we could use more thoroughness, focus, and precision today with so much digital distraction. 📲
2. It will feel better and be more sustainable in your body. 🤗
3. It looks better! 😉 .
👉🏽In the case of ardha chandrasana, one of the more common misalignments occurs with the height of the back leg. It's either too high (which will cause the top of the leg to over work), or more typically too low, (which can overstretch the outer hip). Where do you want it? Somewhere in the middle, and in line with the torso, as pictured. Enjoy!
.
Knee-highs: From the new Love Collection by @ToeSox
Skorts and top: @prAna 
Photo by @jacksonhousefilms 1430797124165015937_44189577

Why be precise in your alignment in asana? 1. If you can be precise on the mat, you'll be more precise in the real world. 💪🏽And lord knows, we could use more thoroughness, focus, and precision today with so much digital distraction. 📲 2. It will feel better and be more sustainable in your body. 🤗 3. It looks better! 😉 . 👉🏽In the case of ardha chandrasana, one of the more common misalignments occurs with the height of the back leg. It's either too high (which will cause the top of the leg to over work), or more typically too low, (which can overstretch the outer hip). Where do you want it? Somewhere in the middle, and in line with the torso, as pictured. Enjoy! . Knee-highs: From the new Love Collection by @ToeSox Skorts and top: @prAna Photo by @jacksonhousefilms

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Explore mandinha0_0's Instagram Tentando... Projeto abrir espacate
#rhythmicgymnastics #gimnasiaritmica #progress #gymnastics #alongamento #stretching #love #foco #espacate #flexibility
@gymnastic__olivia @_gymnastlucy_ @kylie.tiny.gymnast 1430758983655989949_1363279588

Tentando... Projeto abrir espacate #rhythmicgymnastics #gimnasiaritmica #progress #gymnastics #alongamento #stretching #love #foco #espacate #flexibility @gymnastic__olivia @_gymnastlucy_ @kylie.tiny.gymnast

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Explore psicosilks's Instagram Momentos libre de acroyoga y danza aérea, todos los domingos de 09:00am a 12:00m todos los domingos, en el parque el ejército (las ballenas 🐳) con @ffdaniela02 y @jeroking nuestros instructores #maracay #nuevoenmcy #maracaycity #maracayactiva 🖤🖤 🖤 #Yoga #yogainspirations #yogapose #yogapants #yogapractise #yogaphotography #yogadaily #yogadudes #yogagirls #yogagirl #yogabums #yogabeginner #yogalover #yogalove #yogalifestyle #likeforlike #aerialsilks #aerialguys #aerialbeauty #gayboy #igpostme #pepearts #flexiblemen #flexiblemen #flexibility 1430798411422770461_3530552112

Momentos libre de acroyoga y danza aérea, todos los domingos de 09:00am a 12:00m todos los domingos, en el parque el ejército (las ballenas 🐳) con @ffdaniela02 y @jeroking nuestros instructores #maracay #nuevoenmcy #maracaycity #maracayactiva🖤🖤 🖤 #yoga #yogainspirations #yogapose #yogapants #yogapractise #yogaphotography #yogadaily #yogadudes #yogagirls #yogagirl #yogabums #yogabeginner #yogalover #yogalove #yogalifestyle #likeforlike #aerialsilks #aerialguys #aerialbeauty #gayboy #igpostme #pepearts #flexiblemen #flexiblemen #flexibility

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Explore upliftpilatessd's Instagram Join us for Pilates Date Night!! February 11th 5pm or 6pm at Pilates V in Oceanside. $30/couple- what a deal! 😃I will be taking you through partner exercises that will bring you closer to your practice and your partner by moving and growing together! ❤️Your partners body will give you feedback on alignment, balance and how you're moving through exercises and vice versa. Bring a friend, your babe or a family member! #flexibility #alignment #strength #core #balance #coordination #fullbody #health #fitness #fitfam #couplegoals #relationshipgoals #pilates #family #friends #pilatesmat #oceanside #pilatesv #upliftpilates #datenight #valentines #love #breathe 1430798270452365689_3853350475

Join us for Pilates Date Night!! February 11th 5pm or 6pm at Pilates V in Oceanside. $30/couple- what a deal! 😃I will be taking you through partner exercises that will bring you closer to your practice and your partner by moving and growing together! ❤️Your partners body will give you feedback on alignment, balance and how you're moving through exercises and vice versa. Bring a friend, your babe or a family member! #flexibility #alignment #strength #core #balance #coordination #fullbody #health #fitness #fitfam #couplegoals #relationshipgoals #pilates #family #friends #pilatesmat #oceanside #pilatesv #upliftpilates #datenight #valentines #love #breathe

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Explore dmitchell1123's Instagram I'm not sure what this outside leg hang variation is called, but I love the shape! I'm hoping I'll be able to train again soon, stupid shoulder. #pole #poledance #poledancer #poledancing #polelife #polelove #polegirl #polefit #epicpolefitness #poledancenation #poledancersofig #poletrick #poletricks #polemuscle #muscle #fit #fitness #sport #strength #athlete #workout #polespin #polecombo #dance #flexibility #ig_poledance #xpoleus #splits 1430798156895055062_857858286

I'm not sure what this outside leg hang variation is called, but I love the shape! I'm hoping I'll be able to train again soon, stupid shoulder. #pole #poledance #poledancer #poledancing #polelife #polelove #polegirl #polefit #epicpolefitness #poledancenation #poledancersofig #poletrick #poletricks #polemuscle #muscle #fit #fitness #sport #strength #athlete #workout #polespin #polecombo #dance #flexibility #ig_poledance #xpoleus #splits

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Explore hayleyoga_'s Instagram #NewYearMoreYoga ☃️🖤
Day Eighteen - #PuppyPose

Hosts ❄️
@livinglavidayoga
@wanderyogi
Sponsors ❄️
@liforme
@mandukayoga
@be_vivea 1430797418705933416_199032030

#newyearmoreyoga☃️🖤 Day Eighteen - #PuppyPose Hosts ❄️ @livinglavidayoga @wanderyogi Sponsors ❄️ @liforme @mandukayoga @be_vivea

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Explore stretchlab_'s Instagram You have 4 hours left to get your #wellnesswednesday on at #stretchlab! 🙏🏼 Walk in, book online, or give us a call! ☎️ SM (310) 260-2200 | Venice (310) 450-2510 | WeHo (323) 424-4331 1430797346690994222_2125730566

You have 4 hours left to get your #wellnesswednesdayon at #stretchlab! 🙏🏼 Walk in, book online, or give us a call! ☎️ SM (310) 260-2200 | Venice (310) 450-2510 | WeHo (323) 424-4331

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