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Explore jujocarroll1's Instagram Olá, povo lindo. Sentir o calor, luz e o poder do Sol é uma sensação única. Amor a vida é também cuidar do corpo de uma forma saudável. Estudos mostram que a deficiência da vitamina D leva a depressão. Lembre-se, que a 
Deficiência Vitamina D = 
Hello, beautiful people🌞Feeling the heat, and the power of the sunlight its an incredible sensation. Taking care of your body is also another way to love yourself. Take vitamin D daily! Scientists studies have proven that deficiency of vitamin D leads to depression. 
Remember; 
Deficiency Vitamin D=Depression. 
https://www.ncbi.nlm.nih.gov/pmc/. articles/PMC2908269/#!po=22.3077
#jujocarroll1 #sol #sun #vitaminD #sunlight #sunset #pordosol #vidasana #saúde #corposaudável #deficiency vitaminD #mood #depressão #depression #happiness #sexuallife #happylife #gym #academia  #ossos #osteoporose #osteoporosis #healthhabits #weight #possible 1430896955336632688_3862582467

Olá, povo lindo. Sentir o calor, luz e o poder do Sol é uma sensação única. Amor a vida é também cuidar do corpo de uma forma saudável. Estudos mostram que a deficiência da vitamina D leva a depressão. Lembre-se, que a Deficiência Vitamina D = Hello, beautiful people🌞Feeling the heat, and the power of the sunlight its an incredible sensation. Taking care of your body is also another way to love yourself. Take vitamin D daily! Scientists studies have proven that deficiency of vitamin D leads to depression. Remember; Deficiency Vitamin D=Depression. https://www.ncbi.nlm.nih.gov/pmc/. articles/PMC2908269/ #!po=22.3077 #jujocarroll1 #sol #sun #vitamind #sunlight #sunset #pordosol #vidasana #saúde #corposaudável #deficiencyvitaminD #mood #depressão #depression #happiness #sexuallife #happylife #gym #academia #ossos #osteoporose #osteoporosis #healthhabits #weight #possible

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Explore optimumwellnessllc's Instagram More pics coming in from another #smoothie challenger! He's been trying some new things and sticking with it! 👍🏻 #healthyliving #nutritionist #minneapolis #healthhabits #fruits #veggies #almondmilk #greens #eatclean #cleaneating #nutrition #energy #fuel #protein #fitfam #fitspo #foodie #optimumwellnessllc 1431190754469940626_200737427

More pics coming in from another #smoothiechallenger! He's been trying some new things and sticking with it! 👍🏻 #healthyliving #nutritionist #minneapolis #healthhabits #fruits #veggies #almondmilk #greens #eatclean #cleaneating #nutrition #energy #fuel #protein #fitfam #fitspo #foodie #optimumwellnessllc

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Explore christinechen_'s Instagram Make sure y'all taking time to warm up/ dynamically stretch during these cold weather days 🌧 If you're at a desk job take the time to warm up your hip flexor because they are probably super tight. Stretch out those shorten muscles from immobility and make them strong to ensure quality lifts. Can't keep up with progression if we get hurt! So prevention is key 🤓 #mobilityforthewin #coldweatherpains #jointsareimportant 1430867798288784935_30586929

Make sure y'all taking time to warm up/ dynamically stretch during these cold weather days 🌧 If you're at a desk job take the time to warm up your hip flexor because they are probably super tight. Stretch out those shorten muscles from immobility and make them strong to ensure quality lifts. Can't keep up with progression if we get hurt! So prevention is key 🤓 #mobilityforthewin #coldweatherpains #jointsareimportant

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Explore nubeleaf's Instagram One of my health habits is starting the day with hot water and lemon. 🍋Great for waking up your digestive tract, offers gentle cleansing effect, and helps you to hydrate. Drink up!🍋
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#lemon #lemonwater #healthyhabits #healthhabits #nubeleaf #plantpower #itsallreal #wholefoods #plantbased #plantpowered #letfoodbethymedicine #superfood #eatclean #organic #naturalfood #natural #glutenfree #nourishyourself #lovehowyoufeel #healthyliving #nomnom #cleaneating #cleanliving #goodmorning #wellnesswednesday 1430838118235638464_649185696

One of my health habits is starting the day with hot water and lemon. 🍋Great for waking up your digestive tract, offers gentle cleansing effect, and helps you to hydrate. Drink up!🍋 . . . . #lemon #lemonwater #healthyhabits #healthhabits #nubeleaf #plantpower #itsallreal #wholefoods #plantbased #plantpowered #letfoodbethymedicine #superfood #eatclean #organic #naturalfood #natural #glutenfree #nourishyourself #lovehowyoufeel #healthyliving #nomnom #cleaneating #cleanliving #goodmorning #wellnesswednesday

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Explore christinechen_'s Instagram I practice what I teach to my clients. There's always trial and error and that's what makes everyone's fitness journey different. There's more than just one way of doing things. So if there's anything you're unsure of just try it out and see if it works. If it doesn't go back to what does and keep experimenting. That's how you learn by the experiences that allows you to grow. 🤗 1430755786322038294_30586929

I practice what I teach to my clients. There's always trial and error and that's what makes everyone's fitness journey different. There's more than just one way of doing things. So if there's anything you're unsure of just try it out and see if it works. If it doesn't go back to what does and keep experimenting. That's how you learn by the experiences that allows you to grow. 🤗

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Explore theresultscafe's Instagram Day 18/30 of the #30daysofcleaneating Challenge with #theresultscafe 
Have you taken your #30daychallenge
yet? 
Really enjoying this journey, learning new things and cleaning up my diet. Recently got introduced to the idea of #coldpressedjuice 
#healthhabits #healthyliving #habitsofhealth #habitchallenge #coldpressed #rawpressery #bangalore #healthychoices 1430529606045997795_4205310239

Day 18/30 of the #30daysofcleaneatingChallenge with #theresultscafe Have you taken your #30daychallenge yet? Really enjoying this journey, learning new things and cleaning up my diet. Recently got introduced to the idea of #coldpressedjuice #healthhabits #healthyliving #habitsofhealth #habitchallenge #coldpressed #rawpressery #bangalore #healthychoices

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Explore ryfarias's Instagram A minha está protegida! Temos pronta entrega. Contatos in box #família #vidasaudável #healthhabits #bleven #blevennutrition 1430430493107424172_251151200

A minha está protegida! Temos pronta entrega. Contatos in box #família #vidasaudável #healthhabits #bleven #blevennutrition

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Explore claudiahakim's Instagram #intermittentfasting is amazing for your health. I like to generally use Mondays to #cleanse and #detox. I use #cleanseforlife because of the #aloevera base that soothes my stomach. At the same time it's got a blend of #antioxidant 🌱 #botanicals that help support your body's natural detoxification system . With #licoriceroot , #tumeric,  #peppermint #adaptogens,  #ionic #minerals , #burdock , #ashwagandha , #yellowdock , #fennel  as just some of the ingredients in this drink you can see the benefits this baby has paired up with IF.  #cleanseforlife 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 #nutrition # #killfat  #fast #fasting #proteinsynthesis  #transformation #healthycells #weightloss #energy  #loveyourself #love #healthyfood #healthhabits 1430240458891063875_204299096

#intermittentfastingis amazing for your health. I like to generally use Mondays to #cleanseand #detox. I use #cleanseforlifebecause of the #aloeverabase that soothes my stomach. At the same time it's got a blend of #antioxidant🌱 #botanicalsthat help support your body's natural detoxification system . With #licoriceroot, #tumeric, #peppermint #adaptogens, #ionic #minerals, #burdock, #ashwagandha, #yellowdock, #fennel as just some of the ingredients in this drink you can see the benefits this baby has paired up with IF. #cleanseforlife🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 #nutrition # #killfat #fast #fasting #proteinsynthesis #transformation #healthycells #weightloss #energy #loveyourself #love #healthyfood #healthhabits

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Explore charlaproperty's Instagram Ok Sooo ... I got my hair drunk on half a beer last night and its never acted better ... dont judge me !  Im going to do it again ...
#realestate #salsadancing #💚LA #healthhabits #naturalhair #beer #tolucalake #hollywood #studiocity #burbank #tv #film #music 1430083030462024567_2265006620

Ok Sooo ... I got my hair drunk on half a beer last night and its never acted better ... dont judge me ! Im going to do it again ... #realestate #salsadancing #💚la #healthhabits #naturalhair #beer #tolucalake #hollywood #studiocity #burbank #tv #film #music

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Explore jjhealthyliving_1111's Instagram Oats with protein powder, cinnamon, alpro yogurt & blueberries, slow cooker chicken curry, not feeling well so just boiled eggs for dinner #notadietalifestyle #healthyeating #healthhabits #healthylifestyle #healthyfood #healthymom 1429933040961262528_4039112311

Oats with protein powder, cinnamon, alpro yogurt & blueberries, slow cooker chicken curry, not feeling well so just boiled eggs for dinner #notadietalifestyle #healthyeating #healthhabits #healthylifestyle #healthyfood #healthymom

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Explore ryfarias's Instagram Pra começar o dia falando de gratidão! Família, nosso melhor projeto, nosso maior patrimônio. Estimulamos nos nossos filhos o respeito à natureza e a vida saudável. Como tem sido bom vê-los crescendo. #gratidão #família #healthhabits #bleven #qualidadedevida 1429726832727405880_251151200

Pra começar o dia falando de gratidão! Família, nosso melhor projeto, nosso maior patrimônio. Estimulamos nos nossos filhos o respeito à natureza e a vida saudável. Como tem sido bom vê-los crescendo. #gratidão #família #healthhabits #bleven #qualidadedevida

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Explore monali702's Instagram 😂🤣😭 @christine.chen_ smiles when she tortures me stretching. Hilarious! She's awesome! #cfitchen #chenathletics #fitness #gym #fitfam #dailyworkout #fitspiration #inspire #love #workout #goals# #healthhabits #eatclean #determination #healthy #igfit #igfitness #instagramfitness 1429489724133648256_256799919

😂🤣😭 @christine.chen_ smiles when she tortures me stretching. Hilarious! She's awesome! #cfitchen #chenathletics #fitness #gym #fitfam #dailyworkout #fitspiration #inspire #love #workout #goals# #healthhabits #eatclean #determination #healthy #igfit #igfitness #instagramfitness

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Explore warnerlady_fit's Instagram Finally back at it! 5 days of being sick, but staying on #whole30 the whole time. It was hard, but my husband reminded me, it's probably what kept me from being sicker. Worked out today, finally, made me super tired really fast, but it felt good stretch it all out for sure. Daily moves were done & my favorite yoga detox with @adrienelouise 🙏🏼 Meal prep was assisted by my incredible husband... @thebeardwizard ❤️ thankful for him going into this new week... And he's even going into his last semester of school. Lots to be thankful for. I'm ready for these work days to fly on by!  #healthierchoices #livingintentionally #tiuteam #nurselife #strongnotskinny  #tiucommunity #tiunurse  #travelnurselife #travelnurse #gyspynurse 
#yoga #whole30taketwo #lookforlove #healthhabits #essentialoils @toneitup 1429476525589658137_914779718

Finally back at it! 5 days of being sick, but staying on #whole30the whole time. It was hard, but my husband reminded me, it's probably what kept me from being sicker. Worked out today, finally, made me super tired really fast, but it felt good stretch it all out for sure. Daily moves were done & my favorite yoga detox with @adrienelouise 🙏🏼 Meal prep was assisted by my incredible husband... @thebeardwizard ❤️ thankful for him going into this new week... And he's even going into his last semester of school. Lots to be thankful for. I'm ready for these work days to fly on by! #healthierchoices #livingintentionally #tiuteam #nurselife #strongnotskinny #tiucommunity #tiunurse #travelnurselife #travelnurse #gyspynurse #yoga #whole30taketwo #lookforlove #healthhabits #essentialoils@toneitup

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