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Explore christiepatricia's Instagram "Always show your good side outwards. Never let them know" #alwaysbeperfect
Well, F it. #mentaldisorders are nothing to be ashamed of.
I know that I am stronger every day for going through the hell that I've been through. It has given me compassion and empathy, the will to help others to not feel the pain I've felt.
It may never fully go away, but I will keep on surviving this 💖
#youarenotalone #endthestigma #mentalhealthawareness #onein5 #ptsdawareness #PTSD #anxietysucks #depressionsucks #itwillnotstopme #keepfighting #putonthatbraveface #sharethelove 1428945115913592745_55958790

"Always show your good side outwards. Never let them know" #alwaysbeperfect Well, F it. #mentaldisordersare nothing to be ashamed of. I know that I am stronger every day for going through the hell that I've been through. It has given me compassion and empathy, the will to help others to not feel the pain I've felt. It may never fully go away, but I will keep on surviving this 💖 #youarenotalone #endthestigma #mentalhealthawareness #onein5 #ptsdawareness #ptsd #anxietysucks #depressionsucks #itwillnotstopme #keepfighting #putonthatbraveface #sharethelove

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Explore indpsstr96's Instagram Akhir semester 7 Saat mata kuliah sudah selesai dan tugas belum berakhir #keepfighting 😳 1428942796731324747_1126540987

Akhir semester 7 Saat mata kuliah sudah selesai dan tugas belum berakhir #keepfighting 😳

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Explore spoiledlittlelaboy's Instagram Follow your dreams... hustle for your last name not your first. In anything that you do no matter what it is. Imagine it, believe it, and execute it!!!!! #dom #spoiledlittlelaboy #motivation #foodforthought #keeppounding #keeppushing #makethatold #keepfighting #fight #dream #imagine 1428938856006414087_1538635460

Follow your dreams... hustle for your last name not your first. In anything that you do no matter what it is. Imagine it, believe it, and execute it!!!!! #dom #spoiledlittlelaboy #motivation #foodforthought #keeppounding #keeppushing #makethatold #keepfighting #fight #dream #imagine

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Explore heikefranke's Instagram ‪Happy #MLKDAY my beloved US friends. I think of the freedom he fought for & how much the world misses him at this time. #keepfighting ‬ 1428940342745112509_1545117163

‪Happy #mlkdaymy beloved US friends. I think of the freedom he fought for & how much the world misses him at this time. #keepfighting ‬

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Explore bromance_with_air's Instagram Study snack... Damit ich weiterhin gut lernen kann und nicjt auf dumme Gedanken wie schoko oder eis komme, gibt's zwischendurch nen Apfel 😊 
#staystrong #keepfighting #allornothing #nevergiveup #inlove #lowcarb #loosingweight #weightloss #abnehmen #edfam #ednos #bulimia #binge #edfighter #bed #fighter #recovery #edwarrior #fitfam #nogym #with #brokenknee #partellasehnenriss 1428940177472800454_1567264703

Study snack... Damit ich weiterhin gut lernen kann und nicjt auf dumme Gedanken wie schoko oder eis komme, gibt's zwischendurch nen Apfel 😊 #staystrong #keepfighting #allornothing #nevergiveup #inlove #lowcarb #loosingweight #weightloss #abnehmen #edfam #ednos #bulimia #binge #edfighter #bed #fighter #recovery #edwarrior #fitfam #nogym #with #brokenknee #partellasehnenriss

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Explore aly_recoverylife's Instagram ~ #Noshame #tb ‼️ cause even if when I talk about my Life I receive way less feedbacks 😶 I have to write off what's going on (and I dream myself to better times 🙏🏻) #Nofilter -s to say that it would be a difficult decision but maybe.. That's what I need right now:
💬 I'm always extremely opened with you my #edfamily and sometimes it's not easy. Just like this morning, cause I passed through a rough night 😣🌙 and I'm still feeling so torn.
No, Anorexia is not properly the point. (And I'm sure that many will leave this post immediately 😂)
The point is that this week I'm going to have my first University exams after two years of relapse and Recovery❗️😥🔜 And I'm anxious like HELL. Will I stand the pressure? Will I be able to give my best and not lose myself in the meantime? ☠Will I be able to keep fighting anyway?
I don't know. I hope so.
University has been the main reason of my second relapse🚫🔙I couldn't focus on books cause I was focused on "food". I couldn't face exams because of Anxiety attacks. I couldn't go on, and I had to stop.
I know I'm stronger now. I know I faced greatest challenges 💪🏻 But I don't want the same to happen again 😔 And maybe the best way to not fall is.. To leave from here as well❕
Don't get me wrong, I will be back. This account has always been great help in Recovery, but after the last problems with haters and struggles about sharing-my-Life it gave me more disappointment than satisfactions 😐 When I write or post videos about the real me I feel way less support and interest and I don't think to be so helpful 🤔 moreover in the coming days I'll need to be focused way more on Life rather than on "pictures" and "fooddiscoveries" 💁🏼
No lies: I'm affraid to fall again into old schemes and habits because of pressure. I'm affraid to not be enough strong without you 😞 I'm affraid and a mess right now and I would like to have your opinion👇🏻
The only thing I know for sure is that I'll try my best. I know that I can't let this Anxiety to make me go back. I know that what's Recovery is for! And even with closed stomach and shaking I won't stop eating 👊🏻💥 1428939790523797537_1347294776

~ #noshame #tb‼️ cause even if when I talk about my Life I receive way less feedbacks 😶 I have to write off what's going on (and I dream myself to better times 🙏🏻) #nofilter-s to say that it would be a difficult decision but maybe.. That's what I need right now: 💬 I'm always extremely opened with you my #edfamilyand sometimes it's not easy. Just like this morning, cause I passed through a rough night 😣🌙 and I'm still feeling so torn. No, Anorexia is not properly the point. (And I'm sure that many will leave this post immediately 😂) The point is that this week I'm going to have my first University exams after two years of relapse and Recovery❗️😥🔜 And I'm anxious like HELL. Will I stand the pressure? Will I be able to give my best and not lose myself in the meantime? ☠Will I be able to keep fighting anyway? I don't know. I hope so. University has been the main reason of my second relapse🚫🔙I couldn't focus on books cause I was focused on "food". I couldn't face exams because of Anxiety attacks. I couldn't go on, and I had to stop. I know I'm stronger now. I know I faced greatest challenges 💪🏻 But I don't want the same to happen again 😔 And maybe the best way to not fall is.. To leave from here as well❕ Don't get me wrong, I will be back. This account has always been great help in Recovery, but after the last problems with haters and struggles about sharing-my-Life it gave me more disappointment than satisfactions 😐 When I write or post videos about the real me I feel way less support and interest and I don't think to be so helpful 🤔 moreover in the coming days I'll need to be focused way more on Life rather than on "pictures" and "fooddiscoveries" 💁🏼 No lies: I'm affraid to fall again into old schemes and habits because of pressure. I'm affraid to not be enough strong without you 😞 I'm affraid and a mess right now and I would like to have your opinion👇🏻 The only thing I know for sure is that I'll try my best. I know that I can't let this Anxiety to make me go back. I know that what's Recovery is for! And even with closed stomach and shaking I won't stop eating 👊🏻💥

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Explore lina_latifah_'s Instagram alasan perjalananku selalu sunyi karena harapanku terlalu banyak dan aku tak berniat merusaknya lagi ... #ingetmamahpapah  #mimpi #sunyi  #sendiri  #keepfighting 1428932099636886273_2271929166

alasan perjalananku selalu sunyi karena harapanku terlalu banyak dan aku tak berniat merusaknya lagi ... #ingetmamahpapah #mimpi #sunyi #sendiri #keepfighting

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Explore alvink_f1_lh44's Instagram Inspire yourself and your family with Lewis Hamilton everytime you check the time.
‘Lewis Hamilton W07 1B’ Clock by akhnsx 
Shop for it here -->> http://buff.ly/2jUNeFh
#lewishamilton #f1 #teamlh44 #lh44 #formula1 #mercedes #amg #petronas #w07 #tripleworldchampion #hammertime #hammer #nevergiveup #keepfighting #believe #forward #moveforward #determined #neverbowdown #inspired 1428930183603173490_4103598050

Inspire yourself and your family with Lewis Hamilton everytime you check the time. ‘Lewis Hamilton W07 1B’ Clock by akhnsx Shop for it here -->> http://buff.ly/2jUNeFh #lewishamilton #f1 #teamlh44 #lh44 #formula1 #mercedes #amg #petronas #w07 #tripleworldchampion #hammertime #hammer #nevergiveup #keepfighting #believe #forward #moveforward #determined #neverbowdown #inspired

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Explore afkar_vyanisty26's Instagram Belajarlah mencari nafkah untuk memenuhi kebutuhanmu, agar kamu tahu betapa keras perjuangan orangtuamu mencari nafkah untukmu . . .

#bessfinance #workhard #hardwork #gresik #mandiri #keepfighting 1428925388179968855_2024546560

Belajarlah mencari nafkah untuk memenuhi kebutuhanmu, agar kamu tahu betapa keras perjuangan orangtuamu mencari nafkah untukmu . . . #bessfinance #workhard #hardwork #gresik #mandiri #keepfighting

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Explore kangst96's Instagram Keep fighting! ✌🏻️will get a goal 🏆 #hello #sydney #australia #gotback #myplace #bestrong #behappy #keepfighting #gnite 🇦🇺📝🕴✌🏻️ 1428925179841367015_515553104

Keep fighting! ✌🏻️will get a goal 🏆 #hello #sydney #australia #gotback #myplace #bestrong #behappy #keepfighting #gnite🇦🇺📝🕴✌🏻️

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Explore imansayed4's Instagram I'm so lucky to have a great trainer who believes in me and celebrates my achievements. Thank you @bodies_under_construction_pt @bodies_under_construction_pt with @repostapp
・・・
CLIENT SPOTLIGHT 💥 congratulations @iman.sayed4 for smashing out your PB WITH 110kgs rack pulls for a triple!!! totally impressed with Your effort and dedication, you can do anything you put your mind to, Aiming for 120kgs for a triple in a couple of weeks, WELL DONE YOU'VE GOT THIS 💯👌💪👊 YOU DID IT!!!! 😱😀 #bodybuilding #bodiesunderconstructionpt #exercise #fitness #fitnessmotivation #goals #gym #gymlife #gymrat #strong #strength #girlswholift #beastmode #allhoursfitnesspunchbowl #nopainnogain #gettingfit #fitspiration #worthit #healthyeating #fitness #fitnessmotivation  #girlswholift #keepfighting #goals #feelingamazing #icandothis #gymmotivation #gymislife #healthylifestyle #fitlife 1428924210738923388_3684743919

I'm so lucky to have a great trainer who believes in me and celebrates my achievements. Thank you @bodies_under_construction_pt @bodies_under_construction_pt with @repostapp ・・・ CLIENT SPOTLIGHT 💥 congratulations @iman.sayed4 for smashing out your PB WITH 110kgs rack pulls for a triple!!! totally impressed with Your effort and dedication, you can do anything you put your mind to, Aiming for 120kgs for a triple in a couple of weeks, WELL DONE YOU'VE GOT THIS 💯👌💪👊 YOU DID IT!!!! 😱😀 #bodybuilding #bodiesunderconstructionpt #exercise #fitness #fitnessmotivation #goals #gym #gymlife #gymrat #strong #strength #girlswholift #beastmode #allhoursfitnesspunchbowl #nopainnogain #gettingfit #fitspiration #worthit #healthyeating #fitness #fitnessmotivation #girlswholift #keepfighting #goals #feelingamazing #icandothis #gymmotivation #gymislife #healthylifestyle #fitlife

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Explore fix_your_wings's Instagram this is definetly me... i figured out that for me, putting a time limit on staying clean just didn't work. yes it felt great to say "omg, i'm 37 days clean" but if i relapsed i felt so much worse saying "omg, 37 days down the drain". putting that time stamp on it made it seem like relapse got rid of all my progress. which isn't true. so i personally find it easier to just go day by day. yes, shit happens, and occasionally i relapse, but if i'm not obsessively counting days i find it affects me a lot less negatively. 
but don't tell yourself consciously "this is the last time!" chances are it won't be. just take it day by say, count or don't count; whatever works for you, but don't focus so much on last time or next time. stay strong. keep fighting. and one day you'll look back and realize "hey, that "last time" was years ago!" you can beat this. i know you can! we'll beat this together!
#recovery #recoveryispossible #recoveryispossible2016 #recoveryisworthit #recoveryquotes #shrecovery #depressed #depressing #depressedquotes #depression #depressionrecovery 
#eatingdisorderrecovery #suiciderecovery #selfharrm #selfharmmm #mentalillness #mentalillnessrecovery #mentalillnessawareness #keepfighting #staystrong #alwayskeepfighting #nevergiveup #ihatemyself  #selfhate #selfhelp #selflove #selfloveisthebestlove #itgetsbetter #fightyourdemons #fixyourwings 1428923863299586830_3101339670

this is definetly me... i figured out that for me, putting a time limit on staying clean just didn't work. yes it felt great to say "omg, i'm 37 days clean" but if i relapsed i felt so much worse saying "omg, 37 days down the drain". putting that time stamp on it made it seem like relapse got rid of all my progress. which isn't true. so i personally find it easier to just go day by day. yes, shit happens, and occasionally i relapse, but if i'm not obsessively counting days i find it affects me a lot less negatively. but don't tell yourself consciously "this is the last time!" chances are it won't be. just take it day by say, count or don't count; whatever works for you, but don't focus so much on last time or next time. stay strong. keep fighting. and one day you'll look back and realize "hey, that "last time" was years ago!" you can beat this. i know you can! we'll beat this together! #recovery #recoveryispossible #recoveryispossible2016 #recoveryisworthit #recoveryquotes #shrecovery #depressed #depressing #depressedquotes #depression #depressionrecovery #eatingdisorderrecovery #suiciderecovery #selfharrm #selfharmmm #mentalillness #mentalillnessrecovery #mentalillnessawareness #keepfighting #staystrong #alwayskeepfighting #nevergiveup #ihatemyself  #selfhate #selfhelp #selflove #selfloveisthebestlove #itgetsbetter #fightyourdemons #fixyourwings

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Explore vicdaily's Instagram Sky above Me 🌩
Earth below Me 🌍
Fire within Me 🔥 
#keepfighting #driveyourdestiny #gym #fitness #workout #fit #asian #asianguy #uniform #swimming 1428923264630495029_203688496

Sky above Me 🌩 Earth below Me 🌍 Fire within Me 🔥 #keepfighting #driveyourdestiny #gym #fitness #workout #fit #asian #asianguy #uniform #swimming

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Explore helenacorton's Instagram Hahaha 😜 Seriously, I want this as a print on my shirt 😎👏🏼💄💪🏼🖕🏼#badass #notorioushrc #keepfighting #alwayswithher #hatersgonnahate 1428920701162989756_4322886756

Hahaha 😜 Seriously, I want this as a print on my shirt 😎👏🏼💄💪🏼🖕🏼 #badass #notorioushrc #keepfighting #alwayswithher #hatersgonnahate

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Explore missdustytopps's Instagram Monday morning workout ✔ completed! Me and @kelly.nairn did a weighted arm and ab circuit today. We had a five minute time limit for each section (arms/back/abs) and had to repeat each one until the time ran out. It's harder than it seems 💪
● Shoulder press x15
● Upright row x15
● Tricep extensions x15
● Rows x15
● Deadlifts x15
● Superman x15
● Weighted Russian twist x15
● Leg raise x15
● Weighted crunches x15
#myjourney #fitness #fitfam #nairnbootcamp #bodymagic #sisters #fitspo #circuits #training #traininghard #keepgoing #keepfighting #weights #girlswholift #justdoit #justdidit #workinghard #workingout #workouts #gymlife #exercise #goodmorning #mondayvibes #monday #mondaymotivation #mondayworkout 1428919392867331852_1837902099

Monday morning workout ✔ completed! Me and @kelly.nairn did a weighted arm and ab circuit today. We had a five minute time limit for each section (arms/back/abs) and had to repeat each one until the time ran out. It's harder than it seems 💪 ● Shoulder press x15 ● Upright row x15 ● Tricep extensions x15 ● Rows x15 ● Deadlifts x15 ● Superman x15 ● Weighted Russian twist x15 ● Leg raise x15 ● Weighted crunches x15 #myjourney #fitness #fitfam #nairnbootcamp #bodymagic #sisters #fitspo #circuits #training #traininghard #keepgoing #keepfighting #weights #girlswholift #justdoit #justdidit #workinghard #workingout #workouts #gymlife #exercise #goodmorning #mondayvibes #monday #mondaymotivation #mondayworkout

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Explore shabrinazata13's Instagram Untuk kau yang sedang berhijrah 
Apakah kau sudah yakin ibadah yang kau lakukan diterimaNya? 
Lantas apa yang patut disombongkan dalam hijrah ini? 
Hijrah tak lantas membuat lebih baik dari orang lain
Jalan hijrahmu masih panjang dan tak terbatas
Akhir dari sebuah perjalanan hijrahmu adalah kematian
Teruslah perbaiki diri dan dekatkan diri padaNya.
Jangan pernah menyerah 
Dan jangan takut gagal
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 #keepfighting #keepsmiling #keepcalm #singlelillah #traveler #jomblotraveler #hijabtraveler #akhwattangguh #explore #explorejogja #gunungkidul #jogjaku #dolanjogja #jogjaistimewa #indonesia #canon100D #canonphotography #canonphotos #lovephotography #photography #justdoit #moveon 1428918938615731489_212991354

Untuk kau yang sedang berhijrah Apakah kau sudah yakin ibadah yang kau lakukan diterimaNya? Lantas apa yang patut disombongkan dalam hijrah ini? Hijrah tak lantas membuat lebih baik dari orang lain Jalan hijrahmu masih panjang dan tak terbatas Akhir dari sebuah perjalanan hijrahmu adalah kematian Teruslah perbaiki diri dan dekatkan diri padaNya. Jangan pernah menyerah Dan jangan takut gagal . . . -shabrinazata- . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #keepfighting #keepsmiling #keepcalm #singlelillah #traveler #jomblotraveler #hijabtraveler #akhwattangguh #explore #explorejogja #gunungkidul #jogjaku #dolanjogja #jogjaistimewa #indonesia #canon100d #canonphotography #canonphotos #lovephotography #photography #justdoit #moveon

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Explore helenacorton's Instagram ...simple but expressive message! Time to fight back 👠💜💪🏼 I wish I could do something for her...😪 #hillyes #alwayswithher #keepfighting #queenhillary #germanyforhillary 1428919427461831128_4322886756

...simple but expressive message! Time to fight back 👠💜💪🏼 I wish I could do something for her...😪 #hillyes #alwayswithher #keepfighting #queenhillary #germanyforhillary

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