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Explore ginellemanning's Instagram @lushcosmetics Twilight bath bomb is a #rideordie for sure. As it slowly fizzes away, its dusky pink exterior gives way to streams of purple, and finally to a deep indigo hue with delicate shimmering stars. Relaxing lavender oil and comforting tonka absolute soothe stressed bodies and minds, leaving you feeling warm, fuzzy and ready for a restful slumber. 😴 Long live bath time. 🛀🏻 1433950403925418163_2946779666

@lushcosmetics Twilight bath bomb is a #rideordiefor sure. As it slowly fizzes away, its dusky pink exterior gives way to streams of purple, and finally to a deep indigo hue with delicate shimmering stars. Relaxing lavender oil and comforting tonka absolute soothe stressed bodies and minds, leaving you feeling warm, fuzzy and ready for a restful slumber. 😴 Long live bath time. 🛀🏻

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Explore itstartswithus_events's Instagram Hope your Monday sprinkled a whole lot of glitter on you! ✨ 📷 @dreampopsofficial 1433950418857325663_1826290456

Hope your Monday sprinkled a whole lot of glitter on you! ✨ 📷 @dreampopsofficial

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Explore vfedpros's Instagram Attention Valley eating disorder treatment professionals! Join us for our first monthly Table Talk of the year later today! Network with other treatment professionals and earn one CEU for only $10 (event is FREE without CEU). Come discover a bright, energized group of practitioners and tell us about the work you do. Great networking opportunity! We are thrilled to have speaker Jordan Watson (@jordanwatson87) discussing spirituality in ED treatment. A perfect topic to ground us as we begin a new year. We look forward to a thoughtful discussion of this important topic, and we hope to see you there! 1433949399800639765_3949558845

Attention Valley eating disorder treatment professionals! Join us for our first monthly Table Talk of the year later today! Network with other treatment professionals and earn one CEU for only $10 (event is FREE without CEU). Come discover a bright, energized group of practitioners and tell us about the work you do. Great networking opportunity! We are thrilled to have speaker Jordan Watson (@jordanwatson87) discussing spirituality in ED treatment. A perfect topic to ground us as we begin a new year. We look forward to a thoughtful discussion of this important topic, and we hope to see you there!

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Explore kerstie_walthall's Instagram My first goal of 31 days of #motivation #selfcare #todaysgoingtobeagoodday 1433950192205786029_3611688155

My first goal of 31 days of #motivation #selfcare #todaysgoingtobeagoodday

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Explore optimisticspooniequotes's Instagram Hahahaha a good life motto. Obviously 100% is different for everyone. But do what you can ❤️❤️ stay inspired to live the best possible life because you deserve nothing less. ⠀
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#selfcare #selflove #spoonie #chronicpain #chronicillness #warrior #optimistic #positive #quotes #fibromyalglia #cfs #me #ms #eds #sle #lupus #HS #mctd #uctd #lyme #anemia #endometriosis #chrons #UC #IBD #migraines 1433950008889193588_4257876839

Hahahaha a good life motto. Obviously 100% is different for everyone. But do what you can ❤️❤️ stay inspired to live the best possible life because you deserve nothing less. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfcare #selflove #spoonie #chronicpain #chronicillness #warrior #optimistic #positive #quotes #fibromyalglia #cfs #me #ms #eds #sle #lupus #hs #mctd #uctd #lyme #anemia #endometriosis #chrons #uc #ibd #migraines

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Explore sinharashi's Instagram I forgot to love me.

Sometimes, this is what love does to you.
You forget yourself and they forget you!
Never let anyone say or do things to you that you wouldn't let anyone else do.
When we love, we let the one we love treat us any way. 'No one else is allowed to say or do this but I am letting it pass when you do it.' Seems familiar? 
Many are guilty of letting the line of fun and insult blur and the heart burn that follows is no one's fault but our own. 
Protect yourself, preserve your worth,  never let ANYONE say anything that should not be said because you can't forget loving yourself. 
One who doesn't even respect you or is rude and insulting towards you is not worthy of your love.
#LifeLesson #LoveLife #LostLove #DeepThought #LoveNoMore #SorryForLovingYou #MovingOn #SelfPreservation #BePractical #LoveIsUseless #OnlyMoneyTalks #SuccessTalks #KnowYourWorth #SelfCare #SelfWorth #SelfRespect 1433947326682235602_556844116

I forgot to love me. Sometimes, this is what love does to you. You forget yourself and they forget you! Never let anyone say or do things to you that you wouldn't let anyone else do. When we love, we let the one we love treat us any way. 'No one else is allowed to say or do this but I am letting it pass when you do it.' Seems familiar? Many are guilty of letting the line of fun and insult blur and the heart burn that follows is no one's fault but our own. Protect yourself, preserve your worth, never let ANYONE say anything that should not be said because you can't forget loving yourself. One who doesn't even respect you or is rude and insulting towards you is not worthy of your love. #lifelesson #lovelife #lostlove #deepthought #lovenomore #sorryforlovingyou #movingon #selfpreservation #bepractical #loveisuseless #onlymoneytalks #successtalks #knowyourworth #SelfCare #selfworth #selfrespect

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Explore cocooned_au's Instagram Snack? Have a piece of fruit. 🍎🍉🍌🍓🍏 📷: @kellysnapshappy 1433948449170882503_2197672027

Snack? Have a piece of fruit. 🍎🍉🍌🍓🍏 📷: @kellysnapshappy

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Explore jccielo's Instagram "It's okay if the only thing you did today was breathe"

I barely remember this picture being taken, because I was so stressed that week. All I could remember was hugging him and thinking, it's okay. You're okay. You're alive and you can do this.

Oddly enough, that day, he was my reminder that it's okay if existing was all I did. That hugs are beautiful and making time to see friends was essential for my own health.

I wish you could see this beautiful child of my amazing two friends - but he was basically making the same face.

#selfie #latergram #Me #asian #filipino #heyabdul #vsco #selfcare #mentalhealth #hugs #beautiful #family #familia #love #loveyourself #pinay #pinoy 1433948628904752828_15088129

"It's okay if the only thing you did today was breathe" I barely remember this picture being taken, because I was so stressed that week. All I could remember was hugging him and thinking, it's okay. You're okay. You're alive and you can do this. Oddly enough, that day, he was my reminder that it's okay if existing was all I did. That hugs are beautiful and making time to see friends was essential for my own health. I wish you could see this beautiful child of my amazing two friends - but he was basically making the same face. #selfie #latergram #me #asian #filipino #heyabdul #vsco #selfcare #mentalhealth #hugs #beautiful #family #familia #love #loveyourself #pinay #pinoy

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Explore milkmuva's Instagram when there's no other way but up #selfcare 1433948374613048680_30745206

when there's no other way but up #selfcare

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Explore misspsychlife's Instagram Did you know.....?
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Many people confuse self-compassion with being "self-indulgent".
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But, self-compassion is not about self-indulgence. It's all about choosing behaviors that will be healthier for you in the long-term. Self-indulgence, like having 4 ice creams instead of 1, or drinking too much, is not good for us in the long-term.
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Self-compassion is all about recognizing your own emotional suffering and asking "what do I need in this moment, that will be healthy and help me to cope".
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Research suggests that people who are more self-compassionate tend to exercise more, go to the doctor when they need to, and generally take care of themselves as needed.
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So.... let's try to reduce the misconceptions about self-compassion. Self-compassion is healthy, not self-indulgent.
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Dr Brooke @ MissPsychLife xx.
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#selfindulgence #compassion #healthy #exercise 1433948059578073578_3740175155

Did you know.....? . Many people confuse self-compassion with being "self-indulgent". . But, self-compassion is not about self-indulgence. It's all about choosing behaviors that will be healthier for you in the long-term. Self-indulgence, like having 4 ice creams instead of 1, or drinking too much, is not good for us in the long-term. . Self-compassion is all about recognizing your own emotional suffering and asking "what do I need in this moment, that will be healthy and help me to cope". . Research suggests that people who are more self-compassionate tend to exercise more, go to the doctor when they need to, and generally take care of themselves as needed. . So.... let's try to reduce the misconceptions about self-compassion. Self-compassion is healthy, not self-indulgent. . Dr Brooke @ MissPsychLife xx. . #selfindulgence #compassion #healthy #exercise

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Explore honeynicodah's Instagram To stop and observe this duck swimming today in the midst of my busy schedule, allowed me to just be in the moment and take the gift of silence.
It re calibrated my afternoon from stress to calm. 🙏🏻 1433946876926862931_1464896556

To stop and observe this duck swimming today in the midst of my busy schedule, allowed me to just be in the moment and take the gift of silence. It re calibrated my afternoon from stress to calm. 🙏🏻

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Explore blackintherapy's Instagram Shout out to our host @msnikibanks who joined over a million women world wide.. at the #womensmarchonwashington on Saturday @msnikibanks with @repostapp
"Today's women's march on D.C. The energy was great the people was everywhere and we came to spark a revolution" #socialworker #socialjustice #socialjusticewarrior #strengthinnumbers #womensmarchonwashington #healthcare #mind #selfcare #therapist 1433947118175225837_1629930786

Shout out to our host @msnikibanks who joined over a million women world wide.. at the #womensmarchonwashingtonon Saturday @msnikibanks with @repostapp "Today's women's march on D.C. The energy was great the people was everywhere and we came to spark a revolution" #socialworker #socialjustice #socialjusticewarrior #strengthinnumbers #womensmarchonwashington #healthcare #mind #selfcare #therapist

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Explore anoukcorolleur's Instagram - Describe your PERFECT day below - (Here are some questions to help you build up your dream)

Where are you? 
Who are you with? 
What food did you have? 
How do you feel? 
What have you stopped doing? 
What are you doing?

Blessings for today, be happy! (Photo credit: @binch_aquashots for @atmosea_ ) 1433946225056882945_2177866497

- Describe your PERFECT day below - (Here are some questions to help you build up your dream) Where are you? Who are you with? What food did you have? How do you feel? What have you stopped doing? What are you doing? Blessings for today, be happy! (Photo credit: @binch_aquashots for @atmosea_ )

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Explore the_warrior_spirit's Instagram We often forget just how much we can be thankful for. 🙏✨
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Perhaps it's time for that reflection today. 😍🌞 1433946785995285092_3184027330

We often forget just how much we can be thankful for. 🙏✨ * Perhaps it's time for that reflection today. 😍🌞

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Explore happymelonstudios's Instagram Got a case of Mondayitis? You don't need an excuse to treat yourself - massage is an vital part of self care and gives that body of yours some T L C! 
Happy Melon Studios has a range of massage treatments available including Ayurvedic, Remedial, Relaxation and Deep Tissue. Bookings are available online at www.happymelon.com.au or call our lovely Front of House Team on 9576 0565. 
#massage #remedial #relaxation #ayurvedic #happymelonstudios 1433946521410506791_1567884741

Got a case of Mondayitis? You don't need an excuse to treat yourself - massage is an vital part of self care and gives that body of yours some T L C! Happy Melon Studios has a range of massage treatments available including Ayurvedic, Remedial, Relaxation and Deep Tissue. Bookings are available online at www.happymelon.com.au or call our lovely Front of House Team on 9576 0565. #massage #remedial #relaxation #ayurvedic #happymelonstudios

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Explore ciarafitatforty's Instagram Tired, ill and stressed have finally given in 👎 no work today, back to bed 😀#selfcare #notwell #progressnotperfection #strongnotskinny #notsofitatforty 1433945137566023396_538294157

Tired, ill and stressed have finally given in 👎 no work today, back to bed 😀 #selfcare #notwell #progressnotperfection #strongnotskinny #notsofitatforty

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