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Explore onemillionagainstbodyshaming's Instagram I've stood here before 
More times than I can count

It's not the same this time / Nor the last time 
Or the times before that

Yes, the day light changes / The color of my skin lightens and darkens / The dust on the mirror collects

My body changes too / Changes shape

it also moves differently now / But you can't tell that from this picture.

My body grows, and it shrinks / The stretch marks a telling sign of how my body fluctuates

Stretch marks, too many to count / You can't see them, but I do

I'm feeling grateful today. The sun seeps in and highlights my just washed hair

It makes me feel alive / It makes me feel strong

My body changes,

My body takes in the warmth as the heat comes on / My body relaxes, it moves again, a jiggle at times I don't want to embrace

My body is 
It simply is

I've said it all before, it's strong, powerful, unique, soft, heavy, squishy, and loved. 
It's dimpled and marked, I'm supposed to hate that, but I don't. I don't need to, but others seem to tell me I should.

How could I hate anything on a day like today, when the sun shines and my body moves. When the air is crisp and I'm wearing  shades of red.

I've felt so many things in the reflection of this mirror. So many awful, horrible things. So many joyful and happy things. So much satisfaction and dissatisfaction. 
I've felt the touch of a mans lips as he pulls me closer. I've heard him breathe heavier as he feels my soft skin, marked, dimpled, and heavy. He kept pulling me closer. 
I've seen him watch me move. He pulled me closer. I've seen him take in the sensuality I possess about my body, my mind, my soul. I've seen him want to experience it. Be given the gift of how sexy I feel. He walks towards me. He pulls me closer. 
There are so many memories of intimacy in the reflection of this mirror. The intimacy of friendship, of self love, of discouragement, and relationships. 
Moments, memories, photographs.

I've stood here before. 
It's never the same.
#Repost @yourstruelymelly
#onemillionagainstbodyshaming #thinkpositive 
@aakashjikunwar 1430246466266185582_3927880674

I've stood here before More times than I can count It's not the same this time / Nor the last time Or the times before that Yes, the day light changes / The color of my skin lightens and darkens / The dust on the mirror collects My body changes too / Changes shape it also moves differently now / But you can't tell that from this picture. My body grows, and it shrinks / The stretch marks a telling sign of how my body fluctuates Stretch marks, too many to count / You can't see them, but I do I'm feeling grateful today. The sun seeps in and highlights my just washed hair It makes me feel alive / It makes me feel strong My body changes, My body takes in the warmth as the heat comes on / My body relaxes, it moves again, a jiggle at times I don't want to embrace My body is It simply is I've said it all before, it's strong, powerful, unique, soft, heavy, squishy, and loved. It's dimpled and marked, I'm supposed to hate that, but I don't. I don't need to, but others seem to tell me I should. How could I hate anything on a day like today, when the sun shines and my body moves. When the air is crisp and I'm wearing shades of red. I've felt so many things in the reflection of this mirror. So many awful, horrible things. So many joyful and happy things. So much satisfaction and dissatisfaction. I've felt the touch of a mans lips as he pulls me closer. I've heard him breathe heavier as he feels my soft skin, marked, dimpled, and heavy. He kept pulling me closer. I've seen him watch me move. He pulled me closer. I've seen him take in the sensuality I possess about my body, my mind, my soul. I've seen him want to experience it. Be given the gift of how sexy I feel. He walks towards me. He pulls me closer. There are so many memories of intimacy in the reflection of this mirror. The intimacy of friendship, of self love, of discouragement, and relationships. Moments, memories, photographs. I've stood here before. It's never the same. #repost@yourstruelymelly #onemillionagainstbodyshaming #thinkpositive @aakashjikunwar

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Explore coco_phx's Instagram Yep. Sums me up! 😁
#quotes #harleyquinn #quirky #beanoriginal #selflove #goodnight 1430247171420205823_1465024510

Yep. Sums me up! 😁 #quotes #harleyquinn #quirky #beanoriginal #selflove #goodnight

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Explore snowdlblog's Instagram Useful fact of cucumber apart from the latest use for some of us 😉......you know yourself!!! 😀😁😁
When applied over the face, eyes and neck for few minutes, it removes spots blackheads and fights acne👍. Apply daily before bed😇 and enjoy the result!!! ✨💎💎✨💎💎✨
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#snowdlblog #healthfact #fightacne #cureacne #selflove #instagood #tbt #followme #happy #follow #selfie  #like4like  #200likes #instadaily #friends  #instalike #likeforlike #20likes #10likes #like #follow4follow #self 1430247081536283113_3287301348

Useful fact of cucumber apart from the latest use for some of us 😉......you know yourself!!! 😀😁😁 When applied over the face, eyes and neck for few minutes, it removes spots blackheads and fights acne👍. Apply daily before bed😇 and enjoy the result!!! ✨💎💎✨💎💎✨ 💎💎💎💎💎💎💎 💎💎💎💎💎💎💎 ✨💎💎💎💎💎✨ ✨✨💎💎💎✨✨ ✨✨✨💎✨✨✨ #snowdlblog #healthfact #fightacne #cureacne #selflove #instagood #tbt #followme #happy #follow #selfie #like4like #200likes #instadaily #friends #instalike #likeforlike #20likes #10likes #like #follow4follow #self

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Explore ink_carnation's Instagram You must have had at least one incident where someone around you picked out on you for your body. May be it was too skinny or too fat, too tall or too short, too muscular or too flabby, too dark or too pale-- the list is endless. 
When I look back at my school photos, I look pretty as a picture. But I also see the 13 year old, eighth grade student who had to be hospitalised for extreme dehydration and weakness because she dieted a bit way too hard to be 'as sexy as the magazine pictures'. I was absent for my house vice-president elections to be held that week at school. I lost. It leaves me wondering why people around me felt it extremely essential to point out to a thirteen year old kid that they were getting too fat and they better do something about it. Why couldn't they just let me be? And applaud my academic and co-curricular achievements than shaming me for body changes I had absolutely no control over? 
Today when I look back at it, it seems distant and fresh at the same time. Like a ghost injury that doesn't exist anymore but hurts still. Just a few weeks ago, I was told the same thing by the same person, that I was getting too fat for my own good. It took me almost a decade to say back to that person, "You cannot say that. Because it is wrong." Just one sentence and it took me ten years to express out loud. 
Today I'm a perfect 'Size Happy'. Numbers don't matter anymore. It cost me countless nights of no sleep and countless days of crying to get here. But it was all worth it. If we can appreciate the tiny gypsie flowers as much as large chrysanthemums, microscopic planktons as much as the blue whales, why not do the same with human body too? If you are the bullied, believe me you can shut out those voices if you choose to; just believe that you can. And if you are the bully, know that the mirror awaits you at home. 
The human body is the most magnificent work of art. Let's appreciate it so. Every body is beautiful. And so are you. 
#bodypositive #selflove #positivity #love #happy #illustration #foodforthought #stopbodyshaming #beautiful #candids #writersofinstagram #instadaily #instalove #instagood #instalike #instaquote 1430247055573877891_1907380955

You must have had at least one incident where someone around you picked out on you for your body. May be it was too skinny or too fat, too tall or too short, too muscular or too flabby, too dark or too pale-- the list is endless. When I look back at my school photos, I look pretty as a picture. But I also see the 13 year old, eighth grade student who had to be hospitalised for extreme dehydration and weakness because she dieted a bit way too hard to be 'as sexy as the magazine pictures'. I was absent for my house vice-president elections to be held that week at school. I lost. It leaves me wondering why people around me felt it extremely essential to point out to a thirteen year old kid that they were getting too fat and they better do something about it. Why couldn't they just let me be? And applaud my academic and co-curricular achievements than shaming me for body changes I had absolutely no control over? Today when I look back at it, it seems distant and fresh at the same time. Like a ghost injury that doesn't exist anymore but hurts still. Just a few weeks ago, I was told the same thing by the same person, that I was getting too fat for my own good. It took me almost a decade to say back to that person, "You cannot say that. Because it is wrong." Just one sentence and it took me ten years to express out loud. Today I'm a perfect 'Size Happy'. Numbers don't matter anymore. It cost me countless nights of no sleep and countless days of crying to get here. But it was all worth it. If we can appreciate the tiny gypsie flowers as much as large chrysanthemums, microscopic planktons as much as the blue whales, why not do the same with human body too? If you are the bullied, believe me you can shut out those voices if you choose to; just believe that you can. And if you are the bully, know that the mirror awaits you at home. The human body is the most magnificent work of art. Let's appreciate it so. Every body is beautiful. And so are you. #bodypositive #selflove #positivity #love #happy #illustration #foodforthought #stopbodyshaming #beautiful #candids #writersofinstagram #instadaily #instalove #instagood #instalike #instaquote

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Explore theangiesaur's Instagram • Protect Your Energy •

Sadly not everyone wishes for your success. What's even more sad is that sometimes the burning feeling of jealousy comes from those closest to you. 
Not everyone wants to see you happy and free. Not everyone has the same intention. 
Not a single person here is supposed to be proud or supportive of you. 
No one except yourself.
Your energy and your aura is precious.
Be picky with who you let in. 
#Namaste 1430245790496195669_1493381340

• Protect Your Energy • Sadly not everyone wishes for your success. What's even more sad is that sometimes the burning feeling of jealousy comes from those closest to you. Not everyone wants to see you happy and free. Not everyone has the same intention. Not a single person here is supposed to be proud or supportive of you. No one except yourself. Your energy and your aura is precious. Be picky with who you let in. #namaste

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Explore the_notorious_vag's Instagram @Regrann from @peaceful_phoebe -  #kickstart2InnerMe Q&A
✨✨✨✨✨✨✨✨✨✨✨ Hey guys, I've gotten a few question about the challenge so I thought I'd make a post to clarify for whoever needs 🙏🏼 I know this is a first insta challenge for some of you guys. Feel free to comment with more questions and I'll edit this post and answer them here ☺️
I'm loving all the post and read them ALL ❤️
Q.  How do I join? 
A. So excited for you to join! Share the main poster for #kickstart2innerme or this one is fine too, and play along each day using your own photo/video. This challenge will be unique for everyone ☺️ there's no wrong answers 
Q. Do I have to play each day? Is it okay if I'm late? 
A. You do not need to do all of the task or even on time. Take your time 🙏🏼 Winners will be chosen based on diving deep and participation THROUGHOUT the challenge. First winner gets picked tomorrow 🙈 I will give everyone more time at the end for two more winners.
Q. Group chat? 
A. There were 2 people interested in a group chat for more links, inspiration, and videos. I'll make the group today. If you would like to be added to make a few friends or gain support, let me know in the comments and I'll add you as well. If you don't want to be added to the group chat, I will be posting links in my bio to certain videos I find helpful ❤️ Q. Men? 
A. I'm aware that there are a few men that want to join but a bit shy 🙈 don't worry, come and play, we got prizes for you too! ☺️ Q. Do I have to tag all the hosts/sponsors in all posts? 
A. This is certainly appreciated but not necessary. Just make sure you use #kickstart2innerme. We would love for some love on our pages though ❤️ #selflove #radicalselflove #mentalhealth #warriors #prana #sunflowers #spreadpeace #spreadlove #lightworker - #regrann 1430246742427668555_292524221

@Regrann from @peaceful_phoebe - #kickstart2innermeQ&A ✨✨✨✨✨✨✨✨✨✨✨ Hey guys, I've gotten a few question about the challenge so I thought I'd make a post to clarify for whoever needs 🙏🏼 I know this is a first insta challenge for some of you guys. Feel free to comment with more questions and I'll edit this post and answer them here ☺️ I'm loving all the post and read them ALL ❤️ Q. How do I join? A. So excited for you to join! Share the main poster for #kickstart2innermeor this one is fine too, and play along each day using your own photo/video. This challenge will be unique for everyone ☺️ there's no wrong answers Q. Do I have to play each day? Is it okay if I'm late? A. You do not need to do all of the task or even on time. Take your time 🙏🏼 Winners will be chosen based on diving deep and participation THROUGHOUT the challenge. First winner gets picked tomorrow 🙈 I will give everyone more time at the end for two more winners. Q. Group chat? A. There were 2 people interested in a group chat for more links, inspiration, and videos. I'll make the group today. If you would like to be added to make a few friends or gain support, let me know in the comments and I'll add you as well. If you don't want to be added to the group chat, I will be posting links in my bio to certain videos I find helpful ❤️ Q. Men? A. I'm aware that there are a few men that want to join but a bit shy 🙈 don't worry, come and play, we got prizes for you too! ☺️ Q. Do I have to tag all the hosts/sponsors in all posts? A. This is certainly appreciated but not necessary. Just make sure you use #kickstart2innerme. We would love for some love on our pages though ❤️ #selflove #radicalselflove #mentalhealth #warriors #prana #sunflowers #spreadpeace #spreadlove #lightworker- #regrann

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Explore tressaelizabeth's Instagram 6 days till my LEEP procedure 😟 5 hours of sleep last night 😪 Managed to do a few arm sets 💪 and walk/run half a mile 🏃 Anxieties have been creeping in as of late. Not only with the procedure, but with how far I am from where I want to be health/strength wise. Called on my fellow Grrrls today for support 💕 I am so thankful for such a fierce tribe of women there to support ME! 👭 #grrrlarmy #grrrl #grrrlpower #flex #love #thankful #progress #selfloveisthebestlove #selflove #patience #growth #power #gym #selfie #push #healthyisthenewskinny #strongnotskinny #healthy #healthfirst #fitfam #myfitnessjourney #effyourbeautystandards #girlgang #bodypositive #bodylove #stopbodyshame #fitbit #weareone #chargehr #rawr 🦁 1430246635279175331_1673834

6 days till my LEEP procedure 😟 5 hours of sleep last night 😪 Managed to do a few arm sets 💪 and walk/run half a mile 🏃 Anxieties have been creeping in as of late. Not only with the procedure, but with how far I am from where I want to be health/strength wise. Called on my fellow Grrrls today for support 💕 I am so thankful for such a fierce tribe of women there to support ME! 👭 #grrrlarmy #grrrl #grrrlpower #flex #love #thankful #progress #selfloveisthebestlove #selflove #patience #growth #power #gym #selfie #push #healthyisthenewskinny #strongnotskinny #healthy #healthfirst #fitfam #myfitnessjourney #effyourbeautystandards #girlgang #bodypositive #bodylove #stopbodyshame #fitbit #weareone #chargehr #rawr🦁

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Explore chelseabrookex's Instagram Public service announcement: best smoothie bowl in Bali: @the_spicy_coconut 💕💕💕💕💕💕💕🙌🏼 1430245325256016114_22902934

Public service announcement: best smoothie bowl in Bali: @the_spicy_coconut 💕💕💕💕💕💕💕🙌🏼

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Explore mrskrahenbil's Instagram 🎉I am super pumped to announce the launch of New Year NEW YOU come January! 🗓

My girl Mel and I are setting out to find women who have health and fitness goals they are ready to reach for their 2️⃣0️⃣1️⃣7️⃣ New Year's Resolution! 💥

What's it all about?!
Simplified Clean Eating 🍏
Quick Daily Workouts 💪🏻
Personal Development 💕
Group Accountability 👯👯👯
One On One Coaching☝🏻 And doing all of this in a way that is realistic and maintainable in our busy lives! 
Are you ready to make a positive change? Message me! 💌 I'd love to chat! 😘 1405128951839512680_17148247

🎉I am super pumped to announce the launch of New Year NEW YOU come January! 🗓 My girl Mel and I are setting out to find women who have health and fitness goals they are ready to reach for their 2️⃣0️⃣1️⃣7️⃣ New Year's Resolution! 💥 What's it all about?! Simplified Clean Eating 🍏 Quick Daily Workouts 💪🏻 Personal Development 💕 Group Accountability 👯👯👯 One On One Coaching☝🏻 And doing all of this in a way that is realistic and maintainable in our busy lives! Are you ready to make a positive change? Message me! 💌 I'd love to chat! 😘

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Explore nadiathegirlwithlonghair's Instagram 36 degrees today.🔥🌞 I will just stay here, thank you. 👙💦 1430234535391745279_238398290

36 degrees today.🔥🌞 I will just stay here, thank you. 👙💦

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Explore livefitleesh's Instagram ~*~ Another Wednesday, another Hump Day, another excuse to post a boootay pic 🍑 But most of all, it's just another day, another reason to smile, another reason to get out of bed and chase your hopes and dreams, and another reason to start living an active, healthy and balanced lifestyle. Everyones understanding of 'balance' will differ to the person next to them....some may think working out 6 x per week is balance, or some may think 3 sessions a week is balance 🏋...some may love to incorporate 'naughty' foods into their lifestyle every day, or some may wait to indulge on the weekends 🍕🍔 Sure there may be times when 'balance' can be used as an excuse (mainly laziness), but whatever they chose, we must respect. They themselves must make the effort to be the change they want to see, there is only so much we can do. I love helping guide those who may ask for my advice on whatever it may be, but when it comes down to it, they are the ones who must act on it. I believe that if someone truely wants to change, or become a better version of themselves, they will throw the excuses out the window and get to it!👌🏻 ~*~ #humpday #fitnessmotivation #healthylifestyle #bootay #activewear #gymgear #fitnessaddict #cleaneating #mindbodyspirit #goals #fitness #active #iifym #flexibiledieting #fitspo #fitfam #healthymind #balance #inspire #healthandwellness #fitnessjourney #foodie #gains #weightgain #strongnotskinny #selflove #foodisfuel 1430246285600273976_3245952270

~*~ Another Wednesday, another Hump Day, another excuse to post a boootay pic 🍑 But most of all, it's just another day, another reason to smile, another reason to get out of bed and chase your hopes and dreams, and another reason to start living an active, healthy and balanced lifestyle. Everyones understanding of 'balance' will differ to the person next to them....some may think working out 6 x per week is balance, or some may think 3 sessions a week is balance 🏋...some may love to incorporate 'naughty' foods into their lifestyle every day, or some may wait to indulge on the weekends 🍕🍔 Sure there may be times when 'balance' can be used as an excuse (mainly laziness), but whatever they chose, we must respect. They themselves must make the effort to be the change they want to see, there is only so much we can do. I love helping guide those who may ask for my advice on whatever it may be, but when it comes down to it, they are the ones who must act on it. I believe that if someone truely wants to change, or become a better version of themselves, they will throw the excuses out the window and get to it!👌🏻 ~*~ #humpday #fitnessmotivation #healthylifestyle #bootay #activewear #gymgear #fitnessaddict #cleaneating #mindbodyspirit #goals #fitness #active #iifym #flexibiledieting #fitspo #fitfam #healthymind #balance #inspire #healthandwellness #fitnessjourney #foodie #gains #weightgain #strongnotskinny #selflove #foodisfuel

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Explore fly_momma_madison's Instagram #nomoresilenceendabuse 
Day 6. #UpwardFacingDog #urdhvamukhasvanasana
Hosts 
@lljerseygirl 
@yoginikitten 
Generous Sponsors 
@yogasloth 
@meddyteddy 
@the.spiritual.way 
@lljerseygirl ❌#Awareness to #SexualAssault ❌ ❌#domesticviolence #ChildAbuse ❌
#igyogachallenge #igcommunity #yoga #yogi #yogamom #wifey #TattedYogi #17weekspregnant #determinedmom #lessstress #workinprogress #yogapractice #selflove #yogaalmosteverydamnday 1430246256794296230_1828357545

#nomoresilenceendabuse Day 6. #upwardfacingdog #urdhvamukhasvanasana Hosts @lljerseygirl @yoginikitten Generous Sponsors @yogasloth @meddyteddy @the.spiritual.way @lljerseygirl ❌ #awarenessto #sexualassault❌ ❌ #domesticviolence #childabuse#igyogachallenge #igcommunity #yoga #yogi #yogamom #wifey #tattedyogi #17weekspregnant #determinedmom #lessstress #workinprogress #yogapractice #selflove #yogaalmosteverydamnday

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Explore nadianfh's Instagram Inilah warna setelah kau mencoba jauh dari kehidupanku. 
#like #like4like #beauty #instago #highlights #selfie #selflove #gagalmoveon #pdktyu #hantuselfie #ngakak2kocak 1430246173042348491_4238210216

Inilah warna setelah kau mencoba jauh dari kehidupanku. #like #like4like #beauty #instago #highlights #selfie #selflove #gagalmoveon #pdktyu #hantuselfie #ngakak2kocak

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Explore poetrybyboots's Instagram 🖤 1430246103533669314_1971541289

🖤

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Explore _savannahanderson_'s Instagram Oh my goodness! Let this have some fun with this guy! With Brayden it would have been hamburgers and ranch (YUM 😋) Pax some sort of soup. You're up, what would we have called you?! 1430245953394312856_217029508

Oh my goodness! Let this have some fun with this guy! With Brayden it would have been hamburgers and ranch (YUM 😋) Pax some sort of soup. You're up, what would we have called you?!

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