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Explore lunavegan's Instagram Vegan chilli 👌

1 tablespoon vegetable oil 
1 cup chopped onions 3/4 cup chopped carrots 3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
3/4 cup chopped celery
1 tablespoon chili powder 1 1/2 cups chopped fresh mushrooms 
1 can whole peeled tomatoes with liquid, chopped
1 can kidney beans with liquid 1 can whole kernel corn, undrained (I used an extra can of mixed beans in mine)
1 tablespoon ground cumin
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried basil
~
Directions:
Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.
~
Note: I added a couple teaspoons of a 10 spice mix along with the other spices to give it more flavour 
Homemade 10-Spice Mix:
2 tablespoons smoked paprika
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon onion powder
1 tablespoon dried basil
2 teaspoons dried thyme
1 1/2 teaspoons freshly ground black pepper
1 1/2 teaspoons fine grain sea salt
1 teaspoon white pepper (optional)
1 teaspoon cayenne pepper)
#veganchilli#chilli#veganfoodshare#veganism#vegancommunity#veganforlife 1429366776692831890_1780782021

Vegan chilli 👌 1 tablespoon vegetable oil 1 cup chopped onions 3/4 cup chopped carrots 3 cloves garlic, minced 1 cup chopped green bell pepper 1 cup chopped red bell pepper 3/4 cup chopped celery 1 tablespoon chili powder 1 1/2 cups chopped fresh mushrooms 1 can whole peeled tomatoes with liquid, chopped 1 can kidney beans with liquid 1 can whole kernel corn, undrained (I used an extra can of mixed beans in mine) 1 tablespoon ground cumin 1 1/2 teaspoons dried oregano 1 1/2 teaspoons dried basil ~ Directions: Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes. Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally. ~ Note: I added a couple teaspoons of a 10 spice mix along with the other spices to give it more flavour Homemade 10-Spice Mix: 2 tablespoons smoked paprika 1 tablespoon garlic powder 1 tablespoon dried oregano 1 tablespoon onion powder 1 tablespoon dried basil 2 teaspoons dried thyme 1 1/2 teaspoons freshly ground black pepper 1 1/2 teaspoons fine grain sea salt 1 teaspoon white pepper (optional) 1 teaspoon cayenne pepper) #veganchilli#chilli#veganfoodshare#veganism#vegancommunity#veganforlife

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Explore sarahchandler_x's Instagram Mum loving being with Daisy #gentlegiant #compassion #animalsheal #veganforlife 🐮 1429367948808502148_23895278

Mum loving being with Daisy #gentlegiant #compassion #animalsheal #veganforlife 🐮

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Explore sarahchandler_x's Instagram Totally in heaven giving belly rubs to all the #gentle #pigs they're so trusting and sweet #govegan #compassion #vegan #veganforlife 1429367035850966445_23895278

Totally in heaven giving belly rubs to all the #gentle #pigsthey're so trusting and sweet #govegan #compassion #vegan #veganforlife

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Explore bigtentvegan's Instagram #vegan Porque Maria from Seabirds Kitchen @seabirdskitchen (@thelabantimall, Costa Mesa, CA, USA)...yummy! With Smoked Sliced Tofu, Cashew "Gruyere" Cheese, & Rocket Aruglua on Toasted Sourdough...dusted with Powdered Sugar and served with Strawberry Jam and Fresh Fruit. #vegansofinstagram #vegansofig #whatveganseat #veganbrunch #porquemaria #vegansandwich #seabirdskitchen #costamesa #veganrestaurant #thelabantimall #vegansofoc #ocvegan #socalvegan #veganfortheanimals #veganforlife 1429366245920473368_660259549

#veganPorque Maria from Seabirds Kitchen @seabirdskitchen (@thelabantimall, Costa Mesa, CA, USA)...yummy! With Smoked Sliced Tofu, Cashew "Gruyere" Cheese, & Rocket Aruglua on Toasted Sourdough...dusted with Powdered Sugar and served with Strawberry Jam and Fresh Fruit. #vegansofinstagram #vegansofig #whatveganseat #veganbrunch #porquemaria #vegansandwich #seabirdskitchen #costamesa #veganrestaurant #thelabantimall #vegansofoc #ocvegan #socalvegan #veganfortheanimals #veganforlife

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Explore chookiebangbang's Instagram Cinnamon and Sugar Beavertail part 2! 😋😋😋😋 1429364811410282142_3262148477

Cinnamon and Sugar Beavertail part 2! 😋😋😋😋

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Explore songstressofmagic's Instagram On this great day I wanted to see what Dr. King had to say about animals, and as with any thing else his wisdom is undeniable. What a great man. #martinlutherking #martinlutherkingjrday #mlkweekend #mlkday #mlk👑 #mlkquotes #mlkquote #peace #love #allpeople #allanimals #animals #vegan #veganism #vegangirl #veganlife #vegansofig  #veganwarrior #veganpower #veganshare #veganforlife 1429363385086990818_39538314

On this great day I wanted to see what Dr. King had to say about animals, and as with any thing else his wisdom is undeniable. What a great man. #martinlutherking #martinlutherkingjrday #mlkweekend #mlkday #mlk👑 #mlkquotes #mlkquote #peace #love #allpeople #allanimals #animals #vegan #veganism #vegangirl #veganlife #vegansofig #veganwarrior #veganpower #veganshare #veganforlife

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Explore tofu_liliana's Instagram #veganlunchmeat
- 1 cup white beans
- 2 cups water
- 1/4 cup oil
- 2 tsp salt
- 2 tsp paprika
- 2 tsp onion powder
- 1 tsp garlic
- 1/4 tsp tumeric
- 1 tsp ground fennel
- 1 tsp sage
- 1 tsp pepper
- 1 tsp soy sauce
- 2 3/4 cup vital wheat gluten
Get water steaming in your steamer.
 Place all ingredients except the gluten flour in a blender and process until smooth. Pour into a bowl. Add gluten flour and work into a dough.
Shape dough into a log and wrap in heavy duty foil like a  roll. Try to make the roll as thick as possible. Steam for 1 hour.
Preheat oven to 350 degrees in the last 15 mins of steaming. Remove seitan from steamer and bake for 45-60 mins. Seitan should swell and press against the foil.
Cool and slice as needed for sandwiches. This seitan holds up very well and can be shaved very thin. Store in the fridge #vegan #vegansofig #veganism #veganfoodshare #vegansofinstagram #plantbased #govegan #veganfood #whatveganseat #veganlife #crueltyfree  #veganlifestyle #vegangirl  #comidavegana #veganlove #veganshare #veganforlife  #veganeats #animalrights #dairyfree  #eatclean #plantbaseddiet #veganfoodlovers  #veganfortheanimals #vegana #friendsnotfood 1429363273115335947_4149133937

#veganlunchmeat - 1 cup white beans - 2 cups water - 1/4 cup oil - 2 tsp salt - 2 tsp paprika - 2 tsp onion powder - 1 tsp garlic - 1/4 tsp tumeric - 1 tsp ground fennel - 1 tsp sage - 1 tsp pepper - 1 tsp soy sauce - 2 3/4 cup vital wheat gluten Get water steaming in your steamer. Place all ingredients except the gluten flour in a blender and process until smooth. Pour into a bowl. Add gluten flour and work into a dough. Shape dough into a log and wrap in heavy duty foil like a roll. Try to make the roll as thick as possible. Steam for 1 hour. Preheat oven to 350 degrees in the last 15 mins of steaming. Remove seitan from steamer and bake for 45-60 mins. Seitan should swell and press against the foil. Cool and slice as needed for sandwiches. This seitan holds up very well and can be shaved very thin. Store in the fridge #vegan #vegansofig #veganism #veganfoodshare #vegansofinstagram #plantbased #govegan #veganfood #whatveganseat #veganlife #crueltyfree #veganlifestyle #vegangirl #comidavegana #veganlove #veganshare #veganforlife #veganeats #animalrights #dairyfree #eatclean #plantbaseddiet #veganfoodlovers #veganfortheanimals #vegana #friendsnotfood

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Explore veganstylepost's Instagram 👍✅🌱🍃 @happy_vegan_momma 1429362052053322082_4262434315

👍✅🌱🍃 @happy_vegan_momma

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Explore chookiebangbang's Instagram Cinnamon and Sugar Beaver Tail for dessert! 😋 (And although he tried to seduce me with his adorable face and big brown eyes - no I didn't share with my dog since it's obviously way to sweet for him) 1429361663383702207_3262148477

Cinnamon and Sugar Beaver Tail for dessert! 😋 (And although he tried to seduce me with his adorable face and big brown eyes - no I didn't share with my dog since it's obviously way to sweet for him)

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Explore my_jents's Instagram 💕🙌 @vegancrueltyfreebeauty 1429359902665311500_1628062565

💕🙌 @vegancrueltyfreebeauty

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Explore flying_c_family's Instagram I have a dream that one day we will look back upon the enslavement, torture and murder of 75 billion animals annually for what it truly is... UNJUST and UNNECESSARY! Animal rights and human rights are not mutually exclusive and I would argue that the suffering and killing of animals is one of the first things we are taught at an early age to be indifferent to. Animals have never done anything to us other than attempt to exist on the same planet. If we are able to turn a blind eye to the horrors our personal choices inflict on innocent beings, it's no wonder we are able to do the same towards our fellow man. #mlk #martinlutherking #martinlutherkingjr #vegan #vegansofig #crueltyfree #veganfamily #veganfortheanimals #veganforlife #plantpower #plantbased #whatveganslooklike #veganguy #vegangirl #veganbaby #animalrights #animallovers #veganfood #rescue #rescued #adoptdontshop #friendsnotfood #animalrescue #veganmom #vegandad 1429358422620454120_1942366699

I have a dream that one day we will look back upon the enslavement, torture and murder of 75 billion animals annually for what it truly is... UNJUST and UNNECESSARY! Animal rights and human rights are not mutually exclusive and I would argue that the suffering and killing of animals is one of the first things we are taught at an early age to be indifferent to. Animals have never done anything to us other than attempt to exist on the same planet. If we are able to turn a blind eye to the horrors our personal choices inflict on innocent beings, it's no wonder we are able to do the same towards our fellow man. #mlk #martinlutherking #martinlutherkingjr #vegan #vegansofig #crueltyfree #veganfamily #veganfortheanimals #veganforlife #plantpower #plantbased #whatveganslooklike #veganguy #vegangirl #veganbaby #animalrights #animallovers #veganfood #rescue #rescued #adoptdontshop #friendsnotfood #animalrescue #veganmom #vegandad

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Explore kdsveganvibes's Instagram It's a lovely afternoon my vegan friends! This was my lunch today I had mixed berry banana cinnamon oats. It was really yummy! I hope that you all are having a wonderful day! I love you all🌿🌱🍌🌻💗😍🌕 1429357909178901140_2263113170

It's a lovely afternoon my vegan friends! This was my lunch today I had mixed berry banana cinnamon oats. It was really yummy! I hope that you all are having a wonderful day! I love you all🌿🌱🍌🌻💗😍🌕

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Explore veganbombs's Instagram Strawberry + Pomegranate Toasts by @rhianamygdala 1429358022358945266_4263442500

Strawberry + Pomegranate Toasts by @rhianamygdala

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Explore earthymother's Instagram Chocolate peanut butter nice cream. A snack I had, last night but forgot to hit share. Lol. #vegan #veganfood #vegandfoodshare #vegansnack #whatveganseat #veganfortheanimals #veganforlife #govegan #stayvegan #noflesh #crueltyfree 1429357349382861803_405735335

Chocolate peanut butter nice cream. A snack I had, last night but forgot to hit share. Lol. #vegan #veganfood #vegandfoodshare #vegansnack #whatveganseat #veganfortheanimals #veganforlife #govegan #stayvegan #noflesh #crueltyfree

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Explore wendyloven's Instagram I had the day off from work, hubby did not. I went up to visit him and we grabbed some pizza. I *may* have been slightly influenced by the fact that Mudsmiths Coffee is across the street from his work and they have vegan donuts on Mondays. 😉 #vegangirl #whatveganseat #vegan #vegansofinstagram #vegandonuts #veganforlife #veganfortheanimals #vegansofig #veganpizza #veganpizzagram 1429356909625914620_267982834

I had the day off from work, hubby did not. I went up to visit him and we grabbed some pizza. I *may* have been slightly influenced by the fact that Mudsmiths Coffee is across the street from his work and they have vegan donuts on Mondays. 😉 #vegangirl #whatveganseat #vegan #vegansofinstagram #vegandonuts #veganforlife #veganfortheanimals #vegansofig #veganpizza #veganpizzagram

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Explore 5vegandonkeys's Instagram I just 💚 Patrik Baboumian! Make sure to follow him 💪
RP from @patrikbaboumian
What am I doing wrong? #veganpower #veganbadass
.
💚 Educating yourself doesn't mean that you were stupid in the first place. It means that you are intelligent enough to know that there is plenty left to learn. Melanie Joy
💚 Videos to watch on YouTube
* Bite Size Vegan - Channel from Emily Moran Barwick
* 101 reasons to go vegan - ARFF
* Best speech you will ever hear - Gary Yourofsky
* Uprooting the Leading Causes of Death - Dr. Michael Greger
* Forks over knives
* Cowspiracy
* Earthlings
💚 Websites for more info
* BiteSizeVegan.com
* ADAPTT.org
* NutritionFacts.org
* Earthlings.com
* Cowspiracy.com
* Meat.org
* ForksOverKnives.com
* HowDoIGoVegan.com
* WhyVeganism.com
* VeganKit.com
* VeganEasy.org
* Carnism.org
#fitness #gains #veganlife #veganfun #veganmeme #bethechange #health #love #grow #eatlikeyougiveafuck #vegan #strong #veganpower #veganfitness #veganforlife #veganmuscle #vegancommunity 1429356152135360575_3110862414

I just 💚 Patrik Baboumian! Make sure to follow him 💪 RP from @patrikbaboumian What am I doing wrong? #veganpower #veganbadass . 💚 Educating yourself doesn't mean that you were stupid in the first place. It means that you are intelligent enough to know that there is plenty left to learn. Melanie Joy 💚 Videos to watch on YouTube * Bite Size Vegan - Channel from Emily Moran Barwick * 101 reasons to go vegan - ARFF * Best speech you will ever hear - Gary Yourofsky * Uprooting the Leading Causes of Death - Dr. Michael Greger * Forks over knives * Cowspiracy * Earthlings 💚 Websites for more info * BiteSizeVegan.com * ADAPTT.org * NutritionFacts.org * Earthlings.com * Cowspiracy.com * Meat.org * ForksOverKnives.com * HowDoIGoVegan.com * WhyVeganism.com * VeganKit.com * VeganEasy.org * Carnism.org #fitness #gains #veganlife #veganfun #veganmeme #bethechange #health #love #grow #eatlikeyougiveafuck #vegan #strong #veganpower #veganfitness #veganforlife #veganmuscle #vegancommunity

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