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Explore reggaeninja's Instagram This was by far my favorite obstacle from this last weekends competition. It taught me a lot about #bodycontrol and #lockoff skills as well. Definitely will be making some of these for the @syracuse_ninja_barracks #borntobeast #ninja #anw9 #trainer #forfun #beastmode #saveofthenight #reach #calisthenics #obstaclecourse #unaa #ninjatime #dontchangeathing #progress #learning #adaptability #laughter #goodvibes #green #upperbodystrength #bodyweighttraining #positivity 1459879285111419826_2972384202

This was by far my favorite obstacle from this last weekends competition. It taught me a lot about #bodycontrol and #lockoffskills as well. Definitely will be making some of these for the @syracuse_ninja_barracks #borntobeast #ninja #anw9 #trainer #forfun #beastmode #saveofthenight #reach #calisthenics #obstaclecourse #unaa #ninjatime #dontchangeathing #progress #learning #adaptability #laughter #goodvibes #green #upperbodystrength #bodyweighttraining #positivity

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Explore ballew22's Instagram Beat my time of pull-ups from last week!
100 pull-ups +45lbs
100 pull-ups body weight 
46:00min
@littlewingfamily 
@aestheticrevolution @frank_medrano @musclevideos @world_full_of_athletes 1459843478807943927_2270611308

Beat my time of pull-ups from last week! 100 pull-ups +45lbs 100 pull-ups body weight 46:00min @littlewingfamily @aestheticrevolution @frank_medrano @musclevideos @world_full_of_athletes

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Explore mayakmhr's Instagram 子育てに費やす時間がほとんどのため、少しずつ少しずーつ進むスタジオ準備💦
コーナーに置くおっきな植物が欲しい😊
#pilates 
#pilateslove 
#pilatesstudio 
#bodycontrol 
#kochi 
#tosashimizu 1459832371267753194_1155136322

子育てに費やす時間がほとんどのため、少しずつ少しずーつ進むスタジオ準備💦 コーナーに置くおっきな植物が欲しい😊 #pilates #pilateslove #pilatesstudio #bodycontrol #kochi #tosashimizu

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Explore jaywescustoms's Instagram #LA #Session #Lab #animation #warmup #dance #robotics #waving #cypher #animationdance #bodycontrol S/O to @slimboogie777 for having me I appreciate what you doing for the dance community!! #dancebattles #thelotvol4 #newchapter #life #passion #love #tutting 1459830945799712386_1517337089

#la #session #lab #animation #warmup #dance #robotics #waving #cypher #animationdance #bodycontrol S/O to @slimboogie777 for having me I appreciate what you doing for the dance community!! #dancebattles #thelotvol4 #newchapter #life #passion #love #tutting

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Explore fullbodyfit85's Instagram The stronger you are on the inside, the stronger you can become on the outside. This can be applied to many things in life but particularly to your mind & body. 
Your core is the stem for the improvement in all areas of training... strength, stability, power, balance, agility, mobility, balance, coordination, etc. Test yours this week by getting through a Fitbox60 workout @fitboxmethod - Wednesday's at 12 & 7pm, Friday's at 10am. Sign up online or via ClassPass to reserve your spot/heavy bag before classes fill up! 
#fitboxmethod #fitbox60 #fullbodyworkout #corecentric #corefocus #internalstrength #stability #boxing #kickboxing #conditioning #hiit #striking #selfdefense #selfconfidence #speed #power #agility #bodycontrol #corecontrol #dragonfly #rockyplank #calisthenics #growth #improvement #progress #groupfitness #grouptraining #boxinggym #fitnessfacility @fitboxmethod 1459829485889485749_549343708

The stronger you are on the inside, the stronger you can become on the outside. This can be applied to many things in life but particularly to your mind & body. Your core is the stem for the improvement in all areas of training... strength, stability, power, balance, agility, mobility, balance, coordination, etc. Test yours this week by getting through a Fitbox60 workout @fitboxmethod - Wednesday's at 12 & 7pm, Friday's at 10am. Sign up online or via ClassPass to reserve your spot/heavy bag before classes fill up! #fitboxmethod #fitbox60 #fullbodyworkout #corecentric #corefocus #internalstrength #stability #boxing #kickboxing #conditioning #hiit #striking #selfdefense #selfconfidence #speed #power #agility #bodycontrol #corecontrol #dragonfly #rockyplank #calisthenics #growth #improvement #progress #groupfitness #grouptraining #boxinggym #fitnessfacility@fitboxmethod

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Explore happy_reminder's Instagram Holy crap if there is one thing you need to do is meditate. It is such a life changer there are so many reason to mediate it would be silly not to #meditation #innerself #BEHAPPY #happy #postivevibes #inspirational #funkyfun #stressrelief #bodycontrol #selfimprovement #calm #peaceful #facts 1459811457461222567_4710300427

Holy crap if there is one thing you need to do is meditate. It is such a life changer there are so many reason to mediate it would be silly not to #meditation #innerself #behappy #happy #postivevibes #inspirational #funkyfun #stressrelief #bodycontrol #selfimprovement #calm #peaceful #facts

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Explore jugopomita's Instagram #Repost ¡lunes de hacer ejercicio como @mitchfit1!
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Athlete training for Mr. Ottawa Basketball, the founder of Capital Courts Basketball.  Thanks for coming by to get a strenght conditioning workout session in with me. @capitalcourts @merrickpalmer 
#athletetrainer #athletic #athletetraining #sportstrainer #sports #strengthtraining #conditioning #training #speed #agility #power #sportsperformance #proathlete #amatuerathlete #youthtraining #sportspecfic #jumphigher #runfaster #bodycontrol #fitnessmotion #bodyawareness #followme #motivate #fitnesslifestyle #fitness #bodymovementtraining #athletemovement #weightloss 1459780724075893774_3675539665

#repost¡lunes de hacer ejercicio como @mitchfit1! ・・・ Athlete training for Mr. Ottawa Basketball, the founder of Capital Courts Basketball. Thanks for coming by to get a strenght conditioning workout session in with me. @capitalcourts @merrickpalmer #athletetrainer #athletic #athletetraining #sportstrainer #sports #strengthtraining #conditioning #training #speed #agility #power #sportsperformance #proathlete #amatuerathlete #youthtraining #sportspecfic #jumphigher #runfaster #bodycontrol #fitnessmotion #bodyawareness #followme #motivate #fitnesslifestyle #fitness #bodymovementtraining #athletemovement #weightloss

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Explore mitchfit1's Instagram Athlete training for Mr. Ottawa Basketball, the founder of Capital Courts Basketball.  Thanks for coming by to get a strength conditioning workout session in with me. @capitalcourts @merrickpalmer 
#athletetrainer #athletic #athletetraining #sportstrainer #sports #strength #conditioning #training #speed #agility #power #sportsperformance #proathlete #amatuerathlete #youthtraining #sportspecfic #jumphigher #runfaster #bodycontrol #fitnessmotion #bodyawareness #followme #motivate #fitnesslifestyle #fitness #bodymovementtraining #athletemovement #weightloss #endurance #performance 1459779297962579900_403434536

Athlete training for Mr. Ottawa Basketball, the founder of Capital Courts Basketball. Thanks for coming by to get a strength conditioning workout session in with me. @capitalcourts @merrickpalmer #athletetrainer #athletic #athletetraining #sportstrainer #sports #strength #conditioning #training #speed #agility #power #sportsperformance #proathlete #amatuerathlete #youthtraining #sportspecfic #jumphigher #runfaster #bodycontrol #fitnessmotion #bodyawareness #followme #motivate #fitnesslifestyle #fitness #bodymovementtraining #athletemovement #weightloss #endurance #performance

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Explore gbpilates's Instagram Table top series. Great workout for glutes and abs and improves balance. 🍑🔥
Don't lift your leg too high and avoid pressure on your lower back.
Speed up 2 times.
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#pilates #yoga #training #flexibility #workout #workoutmotivation #befit #fit #fitnessmotivation #bodybalance #bodycontrol #instayoga #instapilates #yogajourney #inspiration #pilatesinstructor #pilatesinspiration #yogainspiration #balance #streching #inhale #exhale #mypilatesdiary #pilatesgunlugu #letsstartyoga #izmir #london #tabletop 1459771703672959260_4456193573

Table top series. Great workout for glutes and abs and improves balance. 🍑🔥 Don't lift your leg too high and avoid pressure on your lower back. Speed up 2 times. . . . . . . . . . . . #pilates #yoga #training #flexibility #workout #workoutmotivation #befit #fit #fitnessmotivation #bodybalance #bodycontrol #instayoga #instapilates #yogajourney #inspiration #pilatesinstructor #pilatesinspiration #yogainspiration #balance #streching #inhale #exhale #mypilatesdiary #pilatesgunlugu #letsstartyoga #izmir #london #tabletop

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Explore jerseysfinest973_'s Instagram 🔥😍❤💃🏿@jennazalvarez • Follow [@jerseysfinest973_] for more videos #FinestCertified ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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.  #hitthatbitforthegram  #dance  @dancez @litfordagram  #followme #like4like #follow4follow #instagood  #music #sexy #dubsmash #blogger #hiphop  #swag #lit #dancing #picoftheday  #future @bankrolldances #naenae #reverse #pop @trendingdancevids  @dancevideosig @dance #hiphop #choreography #blackandwhite #dancestudio @trendingdancevids @trendingdancesdaily#bodycontrol#fitness #contemporary @populardancetrends 1459766302147395810_1945600455

[email protected] • Follow [@jerseysfinest973_] for more videos #finestcertified➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ・・・ . . . . . . . . #hitthatbitforthegram #dance @dancez @litfordagram #followme #like4like #follow4follow #instagood #music #sexy #dubsmash #blogger #hiphop #swag #lit #dancing #picoftheday #future@bankrolldances #naenae #reverse #pop@trendingdancevids @dancevideosig @dance #hiphop #choreography #blackandwhite #dancestudio@trendingdancevids @trendingdancesdaily #bodycontrol #fitness #contemporary@populardancetrends

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Explore dhyanakirtana's Instagram Just for fun #pilatescadillac #Pilates #pilatesfun #bodycontrol #control 1459756834395313060_465980535

Just for fun #pilatescadillac #pilates #pilatesfun #bodycontrol #control

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Explore jerseysfinest973_'s Instagram 🔥😍❤💃🏿 @kaelynnharris • Follow [@jerseysfinest973_] for more videos #FinestCertified ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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.  #hitthatbitforthegram  #dance  @dancez @litfordagram  #followme #like4like #follow4follow #instagood  #music #sexy #dubsmash #blogger #hiphop  #swag #lit #dancing #picoftheday  #future @bankrolldances #naenae #reverse #pop @trendingdancevids  @dancevideosig @dance #hiphop #choreography #blackandwhite #dancestudio @trendingdancevids @trendingdancesdaily#bodycontrol#fitness #reggae #dancehall @populardancetrends 1459725331061869462_1945600455

🔥😍❤💃🏿 @kaelynnharris • Follow [@jerseysfinest973_] for more videos #finestcertified➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ・・・ . . . . . . . . #hitthatbitforthegram #dance @dancez @litfordagram #followme #like4like #follow4follow #instagood #music #sexy #dubsmash #blogger #hiphop #swag #lit #dancing #picoftheday #future@bankrolldances #naenae #reverse #pop@trendingdancevids @dancevideosig @dance #hiphop #choreography #blackandwhite #dancestudio@trendingdancevids @trendingdancesdaily #bodycontrol #fitness #reggae #dancehall@populardancetrends

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Explore booeyah's Instagram Day 75...done on sunday filmed today...beast wave with added vest resistance...trying to be slow and smooth just adding a little bit to it #WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #AnimalFlow #WhatMakesYouMove #Bodyweight #BodyweightExercise #BodyweightTraining #BodyControl #BodyAwareness #Calisthenics #Movement #MovementPlay #MoveWithPurpose #Practice #TrainEveryDay 1459709350554013072_1083829303

Day 75...done on sunday filmed today...beast wave with added vest resistance...trying to be slow and smooth just adding a little bit to it #wearepraxisfit #onegymmanygoals #movehavefunrepeat #animalflow #whatmakesyoumove #bodyweight #bodyweightexercise #bodyweighttraining #BodyControl #bodyawareness #calisthenics #movement #movementplay #movewithpurpose #practice #traineveryday

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Explore spiderjigz_cali32's Instagram 🤘🌫360🔄 Regrab 360🔄 soon come...one from yesterday #tornado360 #360gang #double360 1459702092687314505_2237425099

🤘🌫360🔄 Regrab 360🔄 soon come...one from yesterday #tornado360 #360gang #double360

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Explore kyle_ohl's Instagram Where does he get those wonderful toys! #parallelbars #bodyweight #bodycontrol #lsit 1459698175685265923_322793141

Where does he get those wonderful toys! #parallelbars #bodyweight #bodycontrol #lsit

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Explore poppinsumi's Instagram Check it out our first duet dance video!❄️🍸 And congrats to @kotaroide he won battle last night😉🔥
He was fireeeeeeeeeeee👐🏼☄️ #duet #dance #dancer #dancelife #relationship #love #partner #contemporaryart #popping #choreography #bodycontrol #bodywave #control #wave #hit #animation #flow #song #fraillove @clovesdot #video #videos #videoshoot #shooting @slumvisions #outfit #fashion #makeup #hair #ダンス #撮影  #海外生活 1459692489987646090_52442779

Check it out our first duet dance video!❄️🍸 And congrats to @kotaroide he won battle last night😉🔥 He was fireeeeeeeeeeee👐🏼☄️ #duet #dance #dancer #dancelife #relationship #love #partner #contemporaryart #popping #choreography #bodycontrol #bodywave #control #wave #hit #animation #flow #song #fraillove@clovesdot #video #videos #videoshoot #shooting@slumvisions #outfit #fashion #makeup #hair #ダンス #撮影 #海外生活

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Explore jerseysfinest973_'s Instagram 🔥😍❤💃🏿 @denatora • Follow [@jerseysfinest973_] for more videos #FinestCertified ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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.  #hitthatbitforthegram  #dance  @dancez @litfordagram  #followme #like4like #follow4follow #instagood  #music #sexy #dubsmash #blogger #hiphop  #swag #lit #dancing #picoftheday  #future @bankrolldances #naenae #reverse #pop @trendingdancevids  @dancevideosig @dance #hiphop #choreography #blackandwhite #dancestudio @trendingdancevids @trendingdancesdaily#bodycontrol#fitness #reggae #dancehall @populardancetrends 1459690559585388469_1945600455

🔥😍❤💃🏿 @denatora • Follow [@jerseysfinest973_] for more videos #finestcertified➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ・・・ . . . . . . . . #hitthatbitforthegram #dance @dancez @litfordagram #followme #like4like #follow4follow #instagood #music #sexy #dubsmash #blogger #hiphop #swag #lit #dancing #picoftheday #future@bankrolldances #naenae #reverse #pop@trendingdancevids @dancevideosig @dance #hiphop #choreography #blackandwhite #dancestudio@trendingdancevids @trendingdancesdaily #bodycontrol #fitness #reggae #dancehall@populardancetrends

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