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Explore bboyears's Instagram Infinitas Gracias a los panas @jffotografo_ @migue_fabia_vasquez por este vídeo.
Les quedo Candela •El vídeo completo esta en Youtube.. #Bboyears

#bboylife #venezuela #moments #bboy #bboying #breaking #dance #art #hiphop #powermoves #worldwide #fun #awesome #amazing #yoga #fitness #culture #follow4follow #breakdance #follow #lifestyle #calisthenics #bodycontrol #handstand #nevergiveup #instachile #balance #champion #godlevel_store 
@godlevelstore 1628415163999027891_582024468

Infinitas Gracias a los panas @jffotografo_ @migue_fabia_vasquez por este vídeo. Les quedo Candela •El vídeo completo esta en Youtube.. #Bboyears #bboylife #venezuela #moments #bboy #bboying #breaking #dance #art #hiphop #powermoves #worldwide #fun #awesome #amazing #yoga #fitness #culture #follow4follow #breakdance #follow #lifestyle #calisthenics #bodycontrol #handstand #nevergiveup #instachile #balance #champion #godlevel_store @godlevelstore

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Explore sarahcollinsyoga's Instagram be- don't try to become. 
a simple yet powerful practice of learning to be present
it is easy to get caught up 
in who we want to be 
what we want to look like
the things we wish we were able to do 
but
what if you could release these thoughts of becoming
and learn to just be 
you are already a masterpiece 
you are already beautiful 
and strong 
and powerful 
and magical 
believe that.
be present
love yourself for who you are in every moment 
and with time you will discover
the beauty and perfection that you are
and always have been 
and always will be.
just breathe
and love
the rest will come
#movingmeditation
#gracefulstrength
#chooselove 1628410001649687367_211063485

be- don't try to become. a simple yet powerful practice of learning to be present it is easy to get caught up in who we want to be what we want to look like the things we wish we were able to do but what if you could release these thoughts of becoming and learn to just be you are already a masterpiece you are already beautiful and strong and powerful and magical believe that. be present love yourself for who you are in every moment and with time you will discover the beauty and perfection that you are and always have been and always will be. just breathe and love the rest will come #movingmeditation #gracefulstrength #chooselove

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Explore looselace_24's Instagram Another video from this experiment! Already seems like dancing to this classical/ballad style of music is helping with expression #inthelab #grooving #dancevideo *
*
* @nvision_crew *
*
*
*
_________________________________ 1628401267288523675_504565631

Another video from this experiment! Already seems like dancing to this classical/ballad style of music is helping with expression #inthelab #grooving #dancevideo* * * @nvision_crew * * * * _________________________________

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Explore homo_movens's Instagram "La conoscenza non è sufficiente, dobbiamo applicarla. La volontà non è abbastanza, dobbiamo agire". Bruce Lee _______________________________________________________ #pistolsquat #movimentoumano #movement #movementculture #balance #equilibrio #workout #exercise #training #mobility #bodycontrol #mindfulness #body #mind #movebo #homomovens #naturegym #naturalmovement #movimentobiologico #movimentointelligente #smartmovement #barefoot #bodyawareness #functionalrangeconditioning 1628386792292202641_203340205

"La conoscenza non è sufficiente, dobbiamo applicarla. La volontà non è abbastanza, dobbiamo agire". Bruce Lee _______________________________________________________ #pistolsquat #movimentoumano #movement #movementculture #balance #equilibrio #workout #exercise #training #mobility #bodycontrol #mindfulness #body #mind #movebo #homomovens #naturegym #naturalmovement #movimentobiologico #movimentointelligente #smartmovement #barefoot #bodyawareness #functionalrangeconditioning

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Explore will_mcs's Instagram Rotator Cuff Strengthening can be a very important missing link for your shoulder health.  Given the complexity of the rotator cuff it is very rarely a prime mover in any exercise but it is a stabilizer in any pressing or pulling work hence it's vital importance.  The internal rotators are: -Deltoid.
-Subscapularis.
-Teres major.
-Latissimus dorsi.
-Pectoralis major.

The external rotators are: -Deltoid.
-Supraspinatus.
-Infraspinatus.
-Teres minor.

This banded exercise will isolate the rotator cuff and is a personal favorite of mine.

A few tips:

1. During Internal Rotation keep the Elbow inline with the Deltoid
2. During External Rotation focus on Elevating the Elbow only keeping the fist as close to neutral as possible.
3. Keep movements very controlled and a slow to moderate tempo.
4. Keep the band very light
•
3 sets of 10 reps

#shoulderworkout #shoulder #shoulders #rom #mobilitywod #stretch #flexibility #mobility #shoulderpain #shoulderrehab #pushups #pullups #pressday #pullday #shoulderhealth #rotatorcuff 1628385308307296878_2301679914

Rotator Cuff Strengthening can be a very important missing link for your shoulder health. Given the complexity of the rotator cuff it is very rarely a prime mover in any exercise but it is a stabilizer in any pressing or pulling work hence it's vital importance. The internal rotators are: -Deltoid. -Subscapularis. -Teres major. -Latissimus dorsi. -Pectoralis major. The external rotators are: -Deltoid. -Supraspinatus. -Infraspinatus. -Teres minor. This banded exercise will isolate the rotator cuff and is a personal favorite of mine. A few tips: 1. During Internal Rotation keep the Elbow inline with the Deltoid 2. During External Rotation focus on Elevating the Elbow only keeping the fist as close to neutral as possible. 3. Keep movements very controlled and a slow to moderate tempo. 4. Keep the band very light • 3 sets of 10 reps #shoulderworkout #shoulder #shoulders #rom #mobilitywod #stretch #flexibility #mobility #shoulderpain #shoulderrehab #pushups #pullups #pressday #pullday #shoulderhealth #rotatorcuff

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Explore benni_grams's Instagram Found this sick spot in Zell am See.
Wir fanden nicht den Spot, der Spot hat uns gefunden. 1628378021280895236_557334963

Found this sick spot in Zell am See. Wir fanden nicht den Spot, der Spot hat uns gefunden.

Share 4 157
Explore kinstretch's Instagram @bodyworkplus
・・・
#kinstretch @gravityalternativemovement FREE TASTER CLASS!!! Next Monday, 10/23, 8:35 PM.  
⚡️⚡️⚡️
@kinstretch is a #movement enhancement system that develops maximum #bodycontrol, #flexibility and useable #rangeofmotion
⚡️⚡️⚡️
#justshowup or register at gravityalternativemovement.com #linkinbio 
⚡️⚡️⚡️
#selfcare #controlyourself #doanything #bodyworkplus 1628368677999381534_2945038549

@bodyworkplus ・・・ #kinstretch@gravityalternativemovement FREE TASTER CLASS!!! Next Monday, 10/23, 8:35 PM. ⚡️⚡️⚡️ @kinstretch is a #movementenhancement system that develops maximum #bodycontrol, #flexibilityand useable #rangeofmotion ⚡️⚡️⚡️ #justshowupor register at gravityalternativemovement.com #linkinbio ⚡️⚡️⚡️ #selfcare #controlyourself #doanything #bodyworkplus

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Explore juanjomijarra's Instagram Practicando otro poquillo de tranquis xD #popping #waving #effects #bodycontrol #animation #robot #dance #fixpoint #isolation #training 1628352093554686179_4225848764

Practicando otro poquillo de tranquis xD #popping #waving #effects #bodycontrol #animation #robot #dance #fixpoint #isolation #training

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Explore johndoomsdayhoward's Instagram My bjj master @ginsbergbjj using @RepostRegramApp - Press handstand, Part 2, the culmination of the headless headstand press and negative redirects. After you can do a set of 10 Ginsups with total control, start to work your gymnastics straddle press to a handstand. First, make sure you know how to safely forward roll out of a handstand, that you have a qualified spotter, and that you know where you are and where everyone else is on the mat. #GymnasticsForBJJ #HandstandPower  #ForTheLoveOfHandstands # GinsbergJiujitsu  #GinsbergBJJ #GinsbergAcademy #BJJLifeStyle  #HandstandsAreFun  #ShrimpingInTheAir  #GymnasticsForMMA  #kineticevolution  #BodyControl  #ControllingBodies #johndoomsdayhoward #doomsdaybjj #EarthBendingbjj 1628347812259311158_384825357

My bjj master @ginsbergbjj using @RepostRegramApp - Press handstand, Part 2, the culmination of the headless headstand press and negative redirects. After you can do a set of 10 Ginsups with total control, start to work your gymnastics straddle press to a handstand. First, make sure you know how to safely forward roll out of a handstand, that you have a qualified spotter, and that you know where you are and where everyone else is on the mat. #gymnasticsforbjj #handstandpower #fortheloveofhandstands # GinsbergJiujitsu #ginsbergbjj #ginsbergacademy #bjjlifestyle #handstandsarefun #shrimpingintheair #gymnasticsformma #kineticevolution #BodyControl #controllingbodies #johndoomsdayhoward #doomsdaybjj #earthbendingbjj

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Explore golddumbbell_'s Instagram Via William Broman. "Strengh is nothing without control". @williambroman 
#gimnasia 
#gimnasiaritmica 
#gimnasta 
#ginnastica 
#rhythmicgymnastics 
#gymnastique 
#gymnast 
#gymnastics

#strenght #bodycontrol #crossfit 1628335412665587083_3107281337

Via William Broman. "Strengh is nothing without control". @williambroman #gimnasia #gimnasiaritmica #gimnasta #ginnastica #rhythmicgymnastics #gymnastique #gymnast #gymnastics #strenght #bodycontrol #crossfit

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