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Explore adele_nixon_679's Instagram ✨ #glamouruk #whoopigoldberg #dontgiveup ⛰ 1612243890140381255_225108118

#glamouruk #whoopigoldberg #dontgiveup ⛰

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Explore taggy_pants's Instagram Smiling beyond the hurt ~ Life in 2017  #snapchat #filtersarelifesavers #smiles #keepswimming #dontgiveup #areyouokay 1612259918488545800_3676366

Smiling beyond the hurt ~ Life in 2017 #snapchat #filtersarelifesavers #smiles #keepswimming #dontgiveup #areyouokay

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Explore charlotte_progressive's Instagram Breakfast was figs, strawberries & banana drizzled with some honey - had a real dodgy stomach last night ... yes I was that girl who vommed at the gym ... Then again in my front garden ... Then again in the bath  I think the combo of trying too hard on my first sesh back & those minging fish cakes rubbed me up the wrong way! #progressnotperfection #progressivefitness #whatiateforbreakfast #weektwentyone #strawberries #figs #banana #honey #transform #dontgiveup #weightlossjourney #myjourney #healthybreakfast #fruit 1612258448307848579_5444678202

Breakfast was figs, strawberries & banana drizzled with some honey - had a real dodgy stomach last night ... yes I was that girl who vommed at the gym ... Then again in my front garden ... Then again in the bath I think the combo of trying too hard on my first sesh back & those minging fish cakes rubbed me up the wrong way! #progressnotperfection #progressivefitness #whatiateforbreakfast #weektwentyone #strawberries #figs #banana #honey #transform #dontgiveup #weightlossjourney #myjourney #healthybreakfast #fruit

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Explore manssonx's Instagram Egenträning behövs oxå #findag #bradag #glädje #dontgiveup #donthate #power #träning #höst#månsson 1612257615799102106_231814860

Egenträning behövs oxå #findag #bradag #glädje #dontgiveup #donthate #power #träning #höst#månsson

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Explore matheusteixeira__'s Instagram Registro do treino de ontem, ao lado dessa Fera que tanto nos Representa no Esporte.. satisfação demais Bro @horse.md , agora Representa lá no México e traz mais um título pra nós.. Tmj Campeão  #IntegralTeam #Darknesstion 1612257126885166579_1359797618

Registro do treino de ontem, ao lado dessa Fera que tanto nos Representa no Esporte.. satisfação demais Bro @horse.md , agora Representa lá no México e traz mais um título pra nós.. Tmj Campeão #integralteam #darknesstion

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Explore tinkerisabell_'s Instagram Guten Morgen ihr Lieben, 
Ich werde kurz ein Thema aufgreifen, was mir auf dem Herzen liegt: 
Ich hab vor nun fast 3 Jahren mit dem Sport angefangen und ich bin unendlich glücklich, dass ich es geschafft habe das durchzuziehen. 
Es war nicht immer leicht und ich war nicht immer konsequent, aber ich habe durchgehalten. 
Dabei haben mich viele Leute unterstützt und ein Auge auf mich geworfen, dass ich nicht übertreibe. 
Nach einem langen Krankheitsfall musste ich wieder von vorne anfangen. Alles nochmal neu. So ist das beim Fitness eben. Auch das war ein harter Kampf bis ich wieder auf dem Level war, wo ich mich wohlfühlen konnte. Auch das habe ich gemeistert.

Natürlich habe ich Phasen, wie zum Beispiel jetzt in den Ferien, wo ich mal nicht zum Sport gehe, teilweise wochenlang dann muss ich gefühlt auch wieder von vorne anfangen.  
Aber um ehrlich zu sein macht es mir Spaß mich wieder in die Form zu bringen in der ich mich wohl fühle. 
Und somit komme ich zu meinem Hauptpunkt: Ich habe keine 90-60-90. werde ich auch nie. Will ich auch nie! Ich weiß ich bin hier und da etwas kräftiger geraten. Was soll's. Ich trainiere trotzdem hart. Aber eben auf meine Art und Weise. 
Ich habe kein Bock mich mit irgendwem zu messen oder mit anderen zu vergleichen. 
Ich habe keine Konkurrenz, nicht weil ich eingebildet bin und denke ich sei was besseres, sondern weil es mir scheißegal ist, wer wann und wie trainiert. Ich habe größten Respekt vor Leuten, die eine Passion für Fitness haben, die einen trainierten Körper haben und für die ich wahrscheinlich nur zu belächeln bin. Aber ganz ehrlich? Ist mir egal! Ich bin soweit gegangen, habe viel geschafft und fühle mich wohl und das ist das Wichtigste! 
Leben und leben lassen. ‍♀️ #fitness#fitnessmotivation#calvinklein#fitfam#gym#sportswear#girl#tflers#tagsforlikes#workhard#beyourself#smile#dontgiveup#giveafuck 1612254693038387247_376031164

Guten Morgen ihr Lieben, Ich werde kurz ein Thema aufgreifen, was mir auf dem Herzen liegt: Ich hab vor nun fast 3 Jahren mit dem Sport angefangen und ich bin unendlich glücklich, dass ich es geschafft habe das durchzuziehen. Es war nicht immer leicht und ich war nicht immer konsequent, aber ich habe durchgehalten. Dabei haben mich viele Leute unterstützt und ein Auge auf mich geworfen, dass ich nicht übertreibe. Nach einem langen Krankheitsfall musste ich wieder von vorne anfangen. Alles nochmal neu. So ist das beim Fitness eben. Auch das war ein harter Kampf bis ich wieder auf dem Level war, wo ich mich wohlfühlen konnte. Auch das habe ich gemeistert. Natürlich habe ich Phasen, wie zum Beispiel jetzt in den Ferien, wo ich mal nicht zum Sport gehe, teilweise wochenlang dann muss ich gefühlt auch wieder von vorne anfangen. Aber um ehrlich zu sein macht es mir Spaß mich wieder in die Form zu bringen in der ich mich wohl fühle. Und somit komme ich zu meinem Hauptpunkt: Ich habe keine 90-60-90. werde ich auch nie. Will ich auch nie! Ich weiß ich bin hier und da etwas kräftiger geraten. Was soll's. Ich trainiere trotzdem hart. Aber eben auf meine Art und Weise. Ich habe kein Bock mich mit irgendwem zu messen oder mit anderen zu vergleichen. Ich habe keine Konkurrenz, nicht weil ich eingebildet bin und denke ich sei was besseres, sondern weil es mir scheißegal ist, wer wann und wie trainiert. Ich habe größten Respekt vor Leuten, die eine Passion für Fitness haben, die einen trainierten Körper haben und für die ich wahrscheinlich nur zu belächeln bin. Aber ganz ehrlich? Ist mir egal! Ich bin soweit gegangen, habe viel geschafft und fühle mich wohl und das ist das Wichtigste! Leben und leben lassen. ‍♀️ #fitness#fitnessmotivation#calvinklein#fitfam#gym#sportswear#girl#tflers#tagsforlikes#workhard#beyourself#smile#dontgiveup #giveafuck

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Explore deanrahim89's Instagram #BvBravo PT Team Training - Run 3.5km with Battling Ropes.

Work as a team, suffer as a team, achieve as a team.  :thanks to team leader @markyhiga13  #everydayigetbetter #teambuilding #fitnessjourney 
#afternoonrun #hotweatherisawesome #staystrong 
#BvBravo #bvpersonaltrainers 
#ageisjustanumber #dontgiveup #trainingtobefit 1612253974646264166_358669312

#BvBravo PT Team Training - Run 3.5km with Battling Ropes. Work as a team, suffer as a team, achieve as a team. :thanks to team leader @markyhiga13 #everydayigetbetter #teambuilding #fitnessjourney #afternoonrun #hotweatherisawesome #staystrong #bvbravo #bvpersonaltrainers #ageisjustanumber #dontgiveup #trainingtobefit

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Explore ella_az's Instagram So Monday didn't work out as you planned and so what? You've got Tuesday, Wednesday, Thursday, Friday and Saturday to slay those goals baby! Your body and goals don't know days of the week .Hop on the grind and kill it. 
Quick workout this morning was 45mins of incline jog on the treadmill. 
Good morning  *
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______________________________________________  #stayfocused #youvsyou #goalchaser  #inspiration #blackfitness #watchmework  #progress #progressnotperfection #thenandnow #beforeandafterweightloss #beforeandduring #curvyfit #curvychic #thickfitchick #womenwithcurves #nobodyshaming #girlswholiftheavy  #strongwomen #strongnotskinny #getfit #bodyunderconstruction #fitnessjunkie #fightingobesity #fatasstobadass #fattofit #fattofab #naturalweightloss #alphafemale #dontgiveup 1612251861733601554_545577066

So Monday didn't work out as you planned and so what? You've got Tuesday, Wednesday, Thursday, Friday and Saturday to slay those goals baby! Your body and goals don't know days of the week .Hop on the grind and kill it. Quick workout this morning was 45mins of incline jog on the treadmill. Good morning * * * * * * * * ______________________________________________ #stayfocused #youvsyou #goalchaser #inspiration #blackfitness #watchmework #progress #progressnotperfection #thenandnow #beforeandafterweightloss #beforeandduring #curvyfit #curvychic #thickfitchick #womenwithcurves #nobodyshaming #girlswholiftheavy #strongwomen #strongnotskinny #getfit #bodyunderconstruction #fitnessjunkie #fightingobesity #fatasstobadass #fattofit #fattofab #naturalweightloss #alphafemale #dontgiveup

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Explore sophiazoeofficial's Instagram In many ways, life is a battle, just as real as any military conflict. People wrestle with financial issues, relational issues, bad habits and addictions, poor choices, trying to get ahead personally and professionally, and a host of other challenges that everyday life presents. Like it or not, in order to succeed we have to fight. We have to fight external enemies, but we also have to fight the internal forces that cause us to sabotage ourselves.

In order to win the battles necessary to succeed in life, we have to start with one thing first , we need to recognize the I-factor. We need to realize that not every hindrance, delay, or challenge we face is external. Some of them—some of the most potent—are internal.

I know this might come as a shocker considering how long you have spent trying to convince yourself that you are a "Victim of circumstance" .I get it, it's so much easier to blame others for your mishaps than looking inwards. I lived in that denial too, for too long in fact, that's how I know It's not a healthy way to live. Getting down to the root of our dysfunctionalities can be the most gruelling process cos it tends to expose our most vulnerable parts, places we hide from the world. 
But it's also the most rewarding process ever. It's the first step to being WHOLE again.

As we do this, we turn the things that hinder us into things that will help us.

Who knows, maybe the Life you've always dreamed about is waiting for you on the other side of This!

Good morning fam!

#SophiaZoe #smalltowngirl #morninginspo #getreal #healing #whole #fight #dontgiveup #livefree #hope #digdeep #growth #journey #inspire #encourage #love 1612251989214110329_284571438

In many ways, life is a battle, just as real as any military conflict. People wrestle with financial issues, relational issues, bad habits and addictions, poor choices, trying to get ahead personally and professionally, and a host of other challenges that everyday life presents. Like it or not, in order to succeed we have to fight. We have to fight external enemies, but we also have to fight the internal forces that cause us to sabotage ourselves. In order to win the battles necessary to succeed in life, we have to start with one thing first , we need to recognize the I-factor. We need to realize that not every hindrance, delay, or challenge we face is external. Some of them—some of the most potent—are internal. I know this might come as a shocker considering how long you have spent trying to convince yourself that you are a "Victim of circumstance" .I get it, it's so much easier to blame others for your mishaps than looking inwards. I lived in that denial too, for too long in fact, that's how I know It's not a healthy way to live. Getting down to the root of our dysfunctionalities can be the most gruelling process cos it tends to expose our most vulnerable parts, places we hide from the world. But it's also the most rewarding process ever. It's the first step to being WHOLE again. As we do this, we turn the things that hinder us into things that will help us. Who knows, maybe the Life you've always dreamed about is waiting for you on the other side of This! Good morning fam! #sophiazoe #smalltowngirl #morninginspo #getreal #healing #whole #fight #dontgiveup #livefree #hope #digdeep #growth #journey #inspire #encourage #love

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Explore echikwendu's Instagram #Dontgiveup....#♡♥♡ 1612251870355947830_6050155969

#Dontgiveup.... #♡♥♡

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Explore markrfitness's Instagram Electrifying that's how workingout  should be, saying that being physically active is something that should be a lifelong thing electrifying or not. Research shows that one big reason people yo yo with their weight is due to a start stop approach. Consuming a  relatively healthy diet and being physically active should be a daily part of our routines. Imagine if you only brushed your teeth once in a while, and then wondered why we had a build up of calculus or bad breath...."but man I brushed my teeth last week" it just wouldn't cut it.

#realrunning #fashionwear #fashionlife #styleguide #realoutfitgram #detailsoftheday
#powergirlmovement #bikinibod #girls #outfit #lovefashion #dontgiveup #womensrunningcommunity #myfollowers #marylebone #southwoodfrd #womensrunning #runningmotivation #womenthatrun #12rounds2aKObody #markrfitness #fitnessfashion #fitgirlinspire 
#fashionaccessories  #w1 #e18 #nailfashion #nailinstagram #nailartist #satisfaction 1612251357543646111_692141000

Electrifying that's how workingout should be, saying that being physically active is something that should be a lifelong thing electrifying or not. Research shows that one big reason people yo yo with their weight is due to a start stop approach. Consuming a relatively healthy diet and being physically active should be a daily part of our routines. Imagine if you only brushed your teeth once in a while, and then wondered why we had a build up of calculus or bad breath...."but man I brushed my teeth last week" it just wouldn't cut it. #realrunning #fashionwear #fashionlife #styleguide #realoutfitgram #detailsoftheday #powergirlmovement #bikinibod #girls #outfit #lovefashion #dontgiveup #womensrunningcommunity #myfollowers #marylebone #southwoodfrd #womensrunning #runningmotivation #womenthatrun #12rounds2akobody #markrfitness #fitnessfashion #fitgirlinspire #fashionaccessories #w1  #e18 #nailfashion #nailinstagram #nailartist #satisfaction

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Explore sadibhosseini's Instagram وقتی انسانها همدیگر را دوست داشته باشند، همدیگر را می بخشند؛ اما وقتی پیوسته مجبور به این کار شوند، از دوست داشتن دست بر میدارند...
پس مراقب رفتارمان باشیم... Nuva village; 22 September 2017
‏#mountaineering #mountains #doyourbest
‏ #feelgood #sunnyday #view #goodday  #summer  #neverstopexploring #excited #possible #climbing #mountlovers #mountainlife #feel #dontgiveup #beautifully #adventures #believeinyourself #Damavand #iran #lovelyday  #adibhosseini #summit #goals  #ايران#كوهنوردي #قله #دماوند 1612251297657655846_3164283162

وقتی انسانها همدیگر را دوست داشته باشند، همدیگر را می بخشند؛ اما وقتی پیوسته مجبور به این کار شوند، از دوست داشتن دست بر میدارند... پس مراقب رفتارمان باشیم... Nuva village; 22 September 2017 ‏ #mountaineering #mountains #doyourbest ‏ #feelgood #sunnyday #view #goodday #summer #neverstopexploring #excited #possible #climbing #mountlovers #mountainlife #feel #dontgiveup #beautifully #adventures #believeinyourself #damavand #iran #lovelyday #adibhosseini #summit #goals #ايران#كوهنوردي #قله #دماوند

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Explore cecy87rl's Instagram Cuando no apetece gym, la piscina es una buena alternativa!!! ☺️‍♀️‍♀️ #pool #lavidasigue #behappy #dontchangeforanyone #goon #dontgiveup #nanakorobiyaoki 1612250759142221948_1309594157

Cuando no apetece gym, la piscina es una buena alternativa!!! ☺️‍♀️‍♀️ #pool #lavidasigue #behappy #dontchangeforanyone #goon #dontgiveup #nanakorobiyaoki

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