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Explore sarahsophieex's Instagram Homegym -> All inclusive  Trinkt ihr eigentlich genug? Also ich muss mich oft dazu zwingen genug Flüssigkeit zu mir zu nehmen, oft vergesse ich das trinken, doch dabei ist es so wichtig für unseren Körper, vor allem wenn man viel Sport treibt. Eine ausreichende Wasser Zufuhr hilft sogar beim Abnehmen! 
Ich versuche so gut es geht ausreichend zu trinken, es klappt mal mehr und mal weniger gut ‍♀️ __________________________________
#homegym#allinclusivepremium#drinking#drinkwater#healthylifestyle#fitnesslifestyle#motivation#gymlife#fitbitcharge2#fitbit#followyourgoals#fotoshooting#girlwithtattoos#justagirlwholovesfitness#fitnesslover#workhard#goforit 1611775633527193191_235391114

Homegym -> All inclusive Trinkt ihr eigentlich genug? Also ich muss mich oft dazu zwingen genug Flüssigkeit zu mir zu nehmen, oft vergesse ich das trinken, doch dabei ist es so wichtig für unseren Körper, vor allem wenn man viel Sport treibt. Eine ausreichende Wasser Zufuhr hilft sogar beim Abnehmen! Ich versuche so gut es geht ausreichend zu trinken, es klappt mal mehr und mal weniger gut ‍♀️ __________________________________ #homegym#allinclusivepremium#drinking#drinkwater #healthylifestyle#fitnesslifestyle#motivation#gymlife#fitbitcharge2#fitbit#followyourgoals#fotoshooting#girlwithtattoos#justagirlwholovesfitness#fitnesslover#workhard#goforit

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Explore edoardo_navarra_'s Instagram Se ti trovi davanti ad un bivio, scegli sempre la strada che porti ad un bar. •
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#wine #aperitivo #foodforlife #drinkwater #drinkporn #bar #flovers #cocktails #fashioncocktail #cocktailforyou #glassofwine #table #fruitsalad #fruitfashion #pizzaman #aperitif #spritztime #spritz #partynight #foodinsta #cocktailbar 1611772264721543726_24272495

Se ti trovi davanti ad un bivio, scegli sempre la strada che porti ad un bar. • •• • • • • • • #wine #aperitivo #foodforlife #drinkwater #drinkporn #bar #flovers #cocktails #fashioncocktail #cocktailforyou #glassofwine #table #fruitsalad #fruitfashion #pizzaman #aperitif #spritztime #spritz #partynight #foodinsta #cocktailbar

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Explore gem_water_lover's Instagram Our specially designed Fitness bottle is for those focused on cultivating health and fitness! Whether you're a yogi, a barre addict, a runner, or just love to hit the gym, hydrating with our fitness gem-water blend is perfect to enhance everything you do to stay healthy! In the healing arts, this blend of red jasper, magnesite and clear quartz helps with energy level, circulation, and oxygen supply to the blood. It also is said to promote physical endurance, detoxify, and distribute energy throughout the body. Bring this bottle to the gym and it's sure to be a head turner!!
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#redjasper #magnesite #clearquartz #fitness #gemwater #drinkmorewater #vitajuwel #drinkwater #Hydrate #water #waterislife #elixir #loveyourbody #crystals #gemstone #lovewater #crystalhealing #themostbeautifulwaterbottle #gem_water_lover #turnordinarywaterintoextraordinaryh2o #gem_water 1611770936024279166_4148691348

Our specially designed Fitness bottle is for those focused on cultivating health and fitness! Whether you're a yogi, a barre addict, a runner, or just love to hit the gym, hydrating with our fitness gem-water blend is perfect to enhance everything you do to stay healthy! In the healing arts, this blend of red jasper, magnesite and clear quartz helps with energy level, circulation, and oxygen supply to the blood. It also is said to promote physical endurance, detoxify, and distribute energy throughout the body. Bring this bottle to the gym and it's sure to be a head turner!! . . . #redjasper #magnesite #clearquartz #fitness #gemwater #drinkmorewater #vitajuwel #drinkwater #hydrate #water #waterislife #elixir #loveyourbody #crystals #gemstone #lovewater #crystalhealing #themostbeautifulwaterbottle #gem_water_lover #turnordinarywaterintoextraordinaryh2o #gem_water

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Explore mossy_forged's Instagram Step #15 refine the blade profile. This anvil is 4" wide for reference #flatter #horn #refinment #forge #staywithit #drinkwater 1611769872080429404_3625224373

Step #15refine the blade profile. This anvil is 4" wide for reference #flatter #horn #refinment #forge #staywithit #drinkwater

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Explore sorefreshed's Instagram Let's get that water intake up! Clear skin starts from within. “Without adequate water intake, skin appears duller, and wrinkles and pores more prominent.” That may be because water plumps up the skin, causing wrinkles and pores to, more or less, get filled in. What’s more, a variety of structures in the skin that support collagen require water to work effectively. Water may also fend off breakouts by decreasing the concentration of oil on your skin. “It is critical to have a stable balance of water to oil on the surface of skin," says Few. "If the skin is too heavily covered in oil relative to water, this can lead to clogged pores with acne breakouts and blemishes." However, drinking a bunch of water today doesn’t mean your skin will look better for years to come. “Although clinically, when skin is hydrated, it looks plumper, and the signs of aging are minimized, technically, on a histopathologic level [when examined under a microscope], the wrinkles are still there—and nothing has changed permanently,” says Nazarian. “Hydrated skin minimized the appearance—so if you were to withhold water, the skin would show all the original signs of aging again.” #drinkwater  1611767748789912002_3122630846

Let's get that water intake up! Clear skin starts from within. “Without adequate water intake, skin appears duller, and wrinkles and pores more prominent.” That may be because water plumps up the skin, causing wrinkles and pores to, more or less, get filled in. What’s more, a variety of structures in the skin that support collagen require water to work effectively. Water may also fend off breakouts by decreasing the concentration of oil on your skin. “It is critical to have a stable balance of water to oil on the surface of skin," says Few. "If the skin is too heavily covered in oil relative to water, this can lead to clogged pores with acne breakouts and blemishes." However, drinking a bunch of water today doesn’t mean your skin will look better for years to come. “Although clinically, when skin is hydrated, it looks plumper, and the signs of aging are minimized, technically, on a histopathologic level [when examined under a microscope], the wrinkles are still there—and nothing has changed permanently,” says Nazarian. “Hydrated skin minimized the appearance—so if you were to withhold water, the skin would show all the original signs of aging again.” #drinkwater

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Explore vividly_designed's Instagram I feel this on the next level. "oh my lips are dry, I need chapstick" *body: no, I'm begging for water*
"oh my skin is dry and tight, I need lotion"
*body: no, damnit, just drink the water*
Lol I love water but sometimes... I'm just retarded.
#drinkwater #water #callingyou #doesabodygood #water 1611756781298454847_182463850

I feel this on the next level. "oh my lips are dry, I need chapstick" *body: no, I'm begging for water* "oh my skin is dry and tight, I need lotion" *body: no, damnit, just drink the water* Lol I love water but sometimes... I'm just retarded. #drinkwater #water #callingyou #doesabodygood #water

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Explore zebra_octobra's Instagram Mountain Mask
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this recipe is something i came up with on the Fly....
i purposely didnt show all the steps in the Video....
....its just for posterity 
...Get creative with this "base" Idea
add any essential oils your Energy calls for...
...perhaps use a different moisturizer like:
Aloe Butter
Shea Butter
Olive Oil
Jojoba Oil .... For a "deeper" cleanse add a little *Apple Cider Vinegar *(sometimes it will irritate the face...use caution with adding it to the mix)

•Recipe•
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•2 Tablespoons of Aztec Healing Clay
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•1/2 tablespoon of White Oak Bark Powder
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•1 tablespoon of Coconut Oil
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•3 drops of Rosemary Essential Oil
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•2 drops of Cypress Essential Oil
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•3 drops of Frankincense Essential Oil
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•2 drops of Lavender Essential Oil .
Steps:
•Put all Ingredients into a bowl
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Mix Oils well with the Powders
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add approximately 3-4tablespoons of water
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start with less water and mix with a spoon...until a thick paste is made.
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it will become Slimy and Gooey (#glassanimals)
...and easily smear on face 
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Happy Concocting! .
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#earth #mask #aztec #healing #clay #coconutoil #essentialoils #frankincense #lavender #cypress #rosemary #dreadlock #lifehacks #zebraoctobra #goofy #video #vlogs #bathingsuit #yoga #clothes #plantpower #vegan #lifestyle #eat #fruit #vegetables #drinkwater 1611755790880097010_2280897337

Mountain Mask . this recipe is something i came up with on the Fly.... i purposely didnt show all the steps in the Video.... ....its just for posterity ...Get creative with this "base" Idea add any essential oils your Energy calls for... ...perhaps use a different moisturizer like: Aloe Butter Shea Butter Olive Oil Jojoba Oil .... For a "deeper" cleanse add a little *Apple Cider Vinegar *(sometimes it will irritate the face...use caution with adding it to the mix) •Recipe• . •2 Tablespoons of Aztec Healing Clay . •1/2 tablespoon of White Oak Bark Powder . •1 tablespoon of Coconut Oil . •3 drops of Rosemary Essential Oil . •2 drops of Cypress Essential Oil . •3 drops of Frankincense Essential Oil . •2 drops of Lavender Essential Oil . Steps: •Put all Ingredients into a bowl . Mix Oils well with the Powders . add approximately 3-4tablespoons of water . start with less water and mix with a spoon...until a thick paste is made. . it will become Slimy and Gooey ( #glassanimals) ...and easily smear on face . Happy Concocting! . . . #earth #mask #aztec #healing #clay #coconutoil #essentialoils #frankincense #lavender #cypress #rosemary #dreadlock #lifehacks #zebraoctobra #goofy #video #vlogs #bathingsuit #yoga #clothes #plantpower #vegan #lifestyle #eat #fruit #vegetables #drinkwater

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Explore bloomingbeauty_bymercy's Instagram Hydration is key to great skin
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 Drinking water make a  huge difference in your skin.  Without enough water intake, skin appears duller and wrinkles and pores appear more prominent.
Water can plump up your skin and aids in digestion,circulation,absorption,and excretion. .
Make sure you are drinking a steady flow of water throughout your day!  Don't guzzle your intake all at once, your body can only absorb so much water each hour. .
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#hydrate #h20 #water #drinkwater #drinkyourwater #reminder #beauty  #healthyskinhabits #healthy #skinisin #hydration #skincare #skintype #skincondition #hydratedskin #plumpskin #glowingskin #radiantskin #skintips #esthetician #aesthetic #studentesthetician #beautyschool #learning #knowledge #knowyourskin 1611746729573296896_5842151375

Hydration is key to great skin . Drinking water make a huge difference in your skin. Without enough water intake, skin appears duller and wrinkles and pores appear more prominent. Water can plump up your skin and aids in digestion,circulation,absorption,and excretion. . Make sure you are drinking a steady flow of water throughout your day! Don't guzzle your intake all at once, your body can only absorb so much water each hour. . . . . . . . . . . . . #hydrate #h20 #water #drinkwater #drinkyourwater #reminder #beauty #healthyskinhabits #healthy #skinisin #hydration #skincare #skintype #skincondition #hydratedskin #plumpskin #glowingskin #radiantskin #skintips #esthetician #aesthetic #studentesthetician #beautyschool #learning #knowledge #knowyourskin

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Explore coachsuth's Instagram Check in day for @fallbackintoshape2017 and my water game has been #onpoint 
I pulled out my 48 oz jug on Friday and have been pounding  at least 3 of those every day since  I can feel the makings of cold coming in and I am determined to drown it out and squash it with fluids!! Goal 1 has been fairly on point for the month of September and goal 2 has been about 70% - time to focus more on goal 2 to finish out the month!! Just a recap on my goals:
1. Drink at least 100 oz of water a day
2. Eliminate unnecessary and unhealthy snacking.

What two goals do you want to work on to finish out September?? 1611745354646944315_674866534

Check in day for @fallbackintoshape2017 and my water game has been #onpoint I pulled out my 48 oz jug on Friday and have been pounding at least 3 of those every day since I can feel the makings of cold coming in and I am determined to drown it out and squash it with fluids!! Goal 1 has been fairly on point for the month of September and goal 2 has been about 70% - time to focus more on goal 2 to finish out the month!! Just a recap on my goals: 1. Drink at least 100 oz of water a day 2. Eliminate unnecessary and unhealthy snacking. What two goals do you want to work on to finish out September??

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Explore tinkvstikela's Instagram Fact: Healthy skin is hydrated skin. Drinking water will help tighten loose skin after weight loss.☺
(I also tried those #ItWorks body wraps..) @nakita_brent THANK YOU!❤ #DrinkWater  #FitMomOfTwins #Momof3 #NoShame #TooBlessed #SelfLove #Hydrate #ThatCrazyWrapThing #FitLife 1611743308673781581_5559348799

Fact: Healthy skin is hydrated skin. Drinking water will help tighten loose skin after weight loss.☺ (I also tried those #itworksbody wraps..) @nakita_brent THANK YOU!❤ #DrinkWater #fitmomoftwins #momof3 #noshame #tooblessed #selflove #hydrate #thatcrazywrapthing #fitlife

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