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Explore photo_de_profil's Instagram إذا اعجبتك الصورة  إضغط  اعجاب و اترك تعليق  للمزيد من الصور  .
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الحساب الذي ينصح به الأطباء .  @l._.algerino .

Abonné  @funny.dz 
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#belle #bg #beauty #algerienne #algerie #cute #sweat #hairstyle #hijabista #hijabstyle #hijab #photo #beautiful #selfie #picoftheday #model #fashion #arab #redlips #lipstick #makeup #fitgirl #eyes  #iphone7plus #catsofinstagram #dzair  #instagood #girl #dz #photography
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إذا اعجبتك الصورة إضغط اعجاب و اترك تعليق للمزيد من الصور . . الحساب الذي ينصح به الأطباء . @l._.algerino . Abonné @funny.dz . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #belle #bg #beauty #algerienne #algerie #cute #sweat #hairstyle #hijabista #hijabstyle #hijab #photo #beautiful #selfie #picoftheday #model #fashion #arab #redlips #lipstick #makeup #fitgirl #eyes #iphone7plus #catsofinstagram #dzair #instagood #girl #dz #photography ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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Explore joicetolfo's Instagram Não existe limite para o quanto você pode progredir treinando. 
Eu passei a entender que  na vida de quem treina musculação, não existe um dia em que ele possa dizer “pronto, agora já conquistei tudo, posso me acomodar”.
Sempre podemos melhorar e evoluir um pouquinho. 
E é exatamente isso que faz o treino juntamente com o  acompanhamento do meu professor ser tão incrível. 
Nunca me acomodo!!! Tenho desafios novos e aprendizados novos. 
Aprendi a observar as respostas do meu corpo e entende lo também.

Exatamente por esse motivo que ter um Personal te acompanhando traz resultados diferenciados. 
É preciso desenvolver o perfil de foco e disciplina e gostar muito de sair da zona de conforto.

Cada degrau do seu sucesso vai exigir um esforço diferente.
O que te fez alcançar o nível atual não te fará alcançar o próximo nível. 
@pauloricardoguerreiro 1632187132447789058_240562153

Não existe limite para o quanto você pode progredir treinando. Eu passei a entender que na vida de quem treina musculação, não existe um dia em que ele possa dizer “pronto, agora já conquistei tudo, posso me acomodar”. Sempre podemos melhorar e evoluir um pouquinho. E é exatamente isso que faz o treino juntamente com o acompanhamento do meu professor ser tão incrível. Nunca me acomodo!!! Tenho desafios novos e aprendizados novos. Aprendi a observar as respostas do meu corpo e entende lo também. Exatamente por esse motivo que ter um Personal te acompanhando traz resultados diferenciados. É preciso desenvolver o perfil de foco e disciplina e gostar muito de sair da zona de conforto. Cada degrau do seu sucesso vai exigir um esforço diferente. O que te fez alcançar o nível atual não te fará alcançar o próximo nível. @pauloricardoguerreiro

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Explore kellilynfit's Instagram Back attack! @jaymz0921 and I start off Monday strong with back day. It’s our strongest muscle, so many major lifts but also so many isolated exercises. Just a fun, fun day at the gym! Began incorporating more single arm sets and finishing with both sides together for a killer burn out Check out the fuss www.kellilynfit.com 1632185534308905966_1725504131

Back attack! @jaymz0921 and I start off Monday strong with back day. It’s our strongest muscle, so many major lifts but also so many isolated exercises. Just a fun, fun day at the gym! Began incorporating more single arm sets and finishing with both sides together for a killer burn out Check out the fuss www.kellilynfit.com

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Explore jennpilates's Instagram Breaking in the new bungee cords!  Great way to switch up your #workout and try creative #exercise.. these make for great conditioning tools too! #getfit try virtual #fitness #training like this with me. #personaltraining #personaltrainer #fit#gym #goals#yoga#instafit #ripped #shredded #muscle #health#body#fitspo #fitfam #fitnessmotivation #motivation #fitnessaddict#fitgirl #fitlife#aesthetic #physique #abs#eatclean#yoga#fitlife 1632189738973400033_1118443411

Breaking in the new bungee cords! Great way to switch up your #workoutand try creative #exercise.. these make for great conditioning tools too! #getfittry virtual #fitness #traininglike this with me. #personaltraining #personaltrainer #fit#gym #goals#yoga#instafit #ripped #shredded #muscle #health#body#fitspo #fitfam #fitnessmotivation #motivation #fitnessaddict#fitgirl #fitlife#aesthetic #physique #abs#eatclean#yoga#fitlife

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Explore magdalena_blondiii's Instagram Letztes Essen für heute 
30 Gramm Haferflocken 
Griechischer joghurt 
15 Gramm Cookies&Cream Whey 
Ananas, Beeren, halber Multipower Proteinriegel und ein bisschen Erdnussmus 

#foodlover #blogger #instagram #instagood #inspo #life #like #food #fitnessmotivation #home #love #life #fitness #fitgirl #motivation #monday #evening #lastmeal #oats #womensbest #protein #multipower #fashionblogger #blondhair #tattoo #inked 1632189723204014361_1622448856

Letztes Essen für heute 30 Gramm Haferflocken Griechischer joghurt 15 Gramm Cookies&Cream Whey Ananas, Beeren, halber Multipower Proteinriegel und ein bisschen Erdnussmus #foodlover #blogger #instagram #instagood #inspo #life #like #food #fitnessmotivation #home #love #life #fitness #fitgirl #motivation #monday #evening #lastmeal #oats #womensbest #protein #multipower #fashionblogger #blondhair #tattoo #inked

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Explore milleeeeeey's Instagram  1632184950059294048_288029731
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Explore jogitheyogi's Instagram My soul honors your soul. I honor the place in you where the entire universe resides. I honor the love, light, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one. Namaste. •••
Come Ashtanga with me tonight! Guided Half Primary @ 7:15pm. @bodhiyogastudio 1632189033878060799_2046453422

My soul honors your soul. I honor the place in you where the entire universe resides. I honor the love, light, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one. Namaste. ••• Come Ashtanga with me tonight! Guided Half Primary @ 7:15pm. @bodhiyogastudio

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Explore meggnicol's Instagram ask yourself how you bettered yourself today?
if you can’t think of something, go do something right now to make yourself feel good.
life is all a bunch of choices we must make.
today I chose to have an amazing day and an amazing lift and that’s exactly what happened.
I legit think I get a bigger arm pump from back then I do from specifically training arms lmao
currently editing the YouTube vid!
what did you all do today??

Coached by @unlifter 
Fueled by @fusionmuscle pre 1632188008437349499_233151240

ask yourself how you bettered yourself today? if you can’t think of something, go do something right now to make yourself feel good. life is all a bunch of choices we must make. today I chose to have an amazing day and an amazing lift and that’s exactly what happened. I legit think I get a bigger arm pump from back then I do from specifically training arms lmao currently editing the YouTube vid! what did you all do today?? Coached by @unlifter Fueled by @fusionmuscle pre

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Explore _igfitnesslovers_'s Instagram Wow
Follow: @_igfitnesslovers_
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#fitness #fit #gym #gymgirl #booty
#fitnessgirl #fitgirl #repost
#instagirl #beautiful #fitnesslove
#gymmotivation #motivation #lingerie
#inspirational #model #fitnessmodel
#beauty #workout #strongisthenewsexy #sexy
#hot #picoftheday #healty #fitquote
#fitnessgoals #getfit #fitlife 1632189585738374935_2328482806

Wow Follow: @_igfitnesslovers_ . . . #fitness #fit #gym #gymgirl #booty #fitnessgirl #fitgirl #repost #instagirl #beautiful #fitnesslove #gymmotivation #motivation #lingerie #inspirational #model #fitnessmodel #beauty #workout #strongisthenewsexy #sexy #hot #picoftheday #healty #fitquote #fitnessgoals #getfit #fitlife

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