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Explore leanerlena's Instagram Liebes #teammeine_reise123 
Etwas früh kommt hier schon das Wiegebild dieser Woche. Wie ihr wisst, bin ich momentan mit Freunden im Kurzurlaub und da ich nicht weiß, wie viel Zeit morgen sein wird 😉 poste ich lieber jetzt gleich.
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Leider habe ich hier keine Waage, weshalb ich diese Woche das letzte gemessene Gewicht nehmen muss. Am Donnerstag lag ich bei 84,4kg und somit diese Woche bei -0,6kg.
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Mir ist aufgefallen, dass ja gar nicht alle aus unserem Team in unserer WhatsApp Gruppe sind. 
Deshalb jetzt nochmal offiziell: Ich habe letzte Woche spontan die Teamleitung übernommen. Bedeutet, dass ihr eure Wiegeergebnisse ab jetzt immer bei mir unters Bild schreiben dürft und die Wochensieger werden hier bekannt gegeben. 😊✌
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In diesem Sinne, liebe
@ani_schafft_das 
@connyschnackenbeck 
@elisakuehle
@franzi_711_
@gesunde_schlanke_braut_2017
@humtidump
@i.lovecoockies
@ines_a90
@jenn.ii
@julchensworld_
@kuestenmaedchen_
@lippi_punkstrumpf
@lisateubel
@mein_buntes_jahr
@melexfit
@minztatze
@ritaeatsicecream
her mit euren Wiegeergebnissen. Ich hoffe, ihr hattet alle eine erfolgreiche Woche 😊😘💪
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#gemeinsam2017richtungsommer #teamfettlogikfrei #teammeine_reise123 #fettlogikfrei2017
#abgerechnetwirdamstrand #abspecken #kampfdenkilos #diät #diet #fettlogikfrei #fettlogiküberwinden #gesundleben #healthy #eatclean #weightloss #weightlossdiary #weightlossjourney #abnehmtagebuch #abnehmen #gettingfit #newme #kalorienzählen #fitwerden #gesundabnehmen #caloriecounting #losingweight #yazio #yaziocom #teamweilicheskann 1523526184053569209_1392123950

Liebes #teammeine_reise123 Etwas früh kommt hier schon das Wiegebild dieser Woche. Wie ihr wisst, bin ich momentan mit Freunden im Kurzurlaub und da ich nicht weiß, wie viel Zeit morgen sein wird 😉 poste ich lieber jetzt gleich. . . Leider habe ich hier keine Waage, weshalb ich diese Woche das letzte gemessene Gewicht nehmen muss. Am Donnerstag lag ich bei 84,4kg und somit diese Woche bei -0,6kg. . . Mir ist aufgefallen, dass ja gar nicht alle aus unserem Team in unserer WhatsApp Gruppe sind. Deshalb jetzt nochmal offiziell: Ich habe letzte Woche spontan die Teamleitung übernommen. Bedeutet, dass ihr eure Wiegeergebnisse ab jetzt immer bei mir unters Bild schreiben dürft und die Wochensieger werden hier bekannt gegeben. 😊✌ . . In diesem Sinne, liebe @ani_schafft_das @connyschnackenbeck @elisakuehle @franzi_711_ @gesunde_schlanke_braut_2017 @humtidump @i.lovecoockies @ines_a90 @jenn.ii @julchensworld_ @kuestenmaedchen_ @lippi_punkstrumpf @lisateubel @mein_buntes_jahr @melexfit @minztatze @ritaeatsicecream her mit euren Wiegeergebnissen. Ich hoffe, ihr hattet alle eine erfolgreiche Woche 😊😘💪 . . #gemeinsam2017richtungsommer #teamfettlogikfrei #teammeine_reise123 #fettlogikfrei2017 #abgerechnetwirdamstrand #abspecken #kampfdenkilos #diät #diet #fettlogikfrei #fettlogiküberwinden #gesundleben #healthy #eatclean #weightloss #weightlossdiary #weightlossjourney #abnehmtagebuch #abnehmen #gettingfit #newme #kalorienzählen #fitwerden #gesundabnehmen #caloriecounting #losingweight #yazio #yaziocom #teamweilicheskann

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Explore dflydoesketo's Instagram I did a lot better today!! Breakfast was a deviled egg(1egg, 1 fat) , snack and lunch was egg salad (4 eggs, 4 fats), cream cheese in my coffee, and dinner was a buffalo cream cheese omelet from ibreathimhungry.com (2 eggs, 2 fats, and 2 cheeses)  Grand total of:
7 eggs
7fats
3 cheeses
So far I have had 64oz of water, still drinking along. 
Also, that is the most perfect Omelet I have ever made!!!! It is also the best omelet I have ever had, I will be adding it to my normal rotation of foods!!! #intermittentfasting #fasting #eggfast #buffaloomelet  #bodybybacon #ketolife #ketosis #keto #ketogenic #lowcarblifestyle #lowcarblife #lowcarb #fatloss #fatlossjourney #cleaneating #eatgoodfeelgood #eatcleangetlean #weightloss #weightlossjourney #onedayatatime #mindovermatter #gettinghealthy #gettingfit #gettingthere #gettingserious #itsnotadietitsalifestyle #ivegotgoals #ivegotthis 1523525245502228083_1945234287

I did a lot better today!! Breakfast was a deviled egg(1egg, 1 fat) , snack and lunch was egg salad (4 eggs, 4 fats), cream cheese in my coffee, and dinner was a buffalo cream cheese omelet from ibreathimhungry.com (2 eggs, 2 fats, and 2 cheeses) Grand total of: 7 eggs 7fats 3 cheeses So far I have had 64oz of water, still drinking along. Also, that is the most perfect Omelet I have ever made!!!! It is also the best omelet I have ever had, I will be adding it to my normal rotation of foods!!! #intermittentfasting #fasting #eggfast #buffaloomelet #bodybybacon #ketolife #ketosis #keto #ketogenic #lowcarblifestyle #lowcarblife #lowcarb #fatloss #fatlossjourney #cleaneating #eatgoodfeelgood #eatcleangetlean #weightloss #weightlossjourney #onedayatatime #mindovermatter #gettinghealthy #gettingfit #gettingthere #gettingserious #itsnotadietitsalifestyle #ivegotgoals #ivegotthis

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Explore greeneyed_gollott's Instagram 4 days at the beach was not enough! 😭But it was much needed! Back home, taking care of the overdue chores now. 
Picked up 🐶 ✔
Yard work ✔
Now to unpack and do some laundry! Happy Friday! 
#yardwork #exercise
#chores #imissthebeachalready #motivated #gettinghealthy #gettingfit #polarwatch #weightlossjourney #workout #cardio #mowedlawn #woreout #naptime #happyfriday #fitfam #instafit 1523523808794514567_49611373

4 days at the beach was not enough! 😭But it was much needed! Back home, taking care of the overdue chores now. Picked up 🐶 ✔ Yard work ✔ Now to unpack and do some laundry! Happy Friday! #yardwork #exercise #chores #imissthebeachalready #motivated #gettinghealthy #gettingfit #polarwatch #weightlossjourney #workout #cardio #mowedlawn #woreout #naptime #happyfriday #fitfam #instafit

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Explore martaelena_21's Instagram Slowly but surly making progress #confidence #bootygains🍑 #gettingfit #squats #mexicana 1523522430110746580_35948836

Slowly but surly making progress #confidence #bootygains🍑 #gettingfit #squats #mexicana

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Explore kind2kiss's Instagram good morning #saturdate #gettingfit #badmintonday #jog 1523521218702239882_373497995

good morning #saturdate #gettingfit #badmintonday #jog

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Explore fitness_project_uk's Instagram booty gains 🍑🍑seeing better results with isolated exercises. Squatting did not work for me. Discover what works best for you!
#cola #culete #gains 🍑🍑veo muchos mejores resultados haciendo ejercicios aislados que sentadillas. Descubre que funciona mejor para ti! 1523508378729863075_1300322383

booty gains 🍑🍑seeing better results with isolated exercises. Squatting did not work for me. Discover what works best for you! #cola #culete #gains🍑🍑veo muchos mejores resultados haciendo ejercicios aislados que sentadillas. Descubre que funciona mejor para ti!

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Explore jess_hurts's Instagram 9 months in the making of fitness and determination & down 80 pounds. I have struggled with food all my life. It's learning to love the process and the RIGHT foods as well. Being an inspiration to others I never thought possible. Being inspired yes!!! Life is not only beautiful it's an amazing journey what fitness can do for you if you change your mindset. 
www.bootysculpt.net #fitness #fitlife #fitchick #fitwoman #fitnesslife #gettingfit #healthyisgreat #healthylifestyle 1523519233839976528_3036551165

9 months in the making of fitness and determination & down 80 pounds. I have struggled with food all my life. It's learning to love the process and the RIGHT foods as well. Being an inspiration to others I never thought possible. Being inspired yes!!! Life is not only beautiful it's an amazing journey what fitness can do for you if you change your mindset. www.bootysculpt.net #fitness #fitlife #fitchick #fitwoman #fitnesslife #gettingfit #healthyisgreat #healthylifestyle

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Explore theskinnyonshelly's Instagram I made it to kickboxing this am, but decided my knee was bothering me too bad to get in a 4th walk/run today. Getting a manicure and pedicure instead!!! #gettinghealthy #gettingstrong #doingtheimpossible #gettingfit #fitish #kickboxing #courage #allthingsthroughChrist #manicure #pedicure #pamper #relax 1523518978457887751_23843075

I made it to kickboxing this am, but decided my knee was bothering me too bad to get in a 4th walk/run today. Getting a manicure and pedicure instead!!! #gettinghealthy #gettingstrong #doingtheimpossible #gettingfit #fitish #kickboxing #courage #allthingsthroughchrist #manicure #pedicure #pamper #relax

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Explore shefoundhope's Instagram Today's regularly scheduled workout is interrupted by a lack of motivation and pain in my hand, so I opted for Dirty 30 from #21dayfix. The program that started it all for me kept me going today. 
#goals #gettingfit #losingfat #findingmyself #flabtofab #fighter #momof2 #momlife #foundhope #unchained #free #jesusisking #weightloss #weightlossjourney #weightlosstransformation #ceo 1523518494049831864_1426994635

Today's regularly scheduled workout is interrupted by a lack of motivation and pain in my hand, so I opted for Dirty 30 from #21dayfix. The program that started it all for me kept me going today. #goals #gettingfit #losingfat #findingmyself #flabtofab #fighter #momof2 #momlife #foundhope #unchained #free #jesusisking #weightloss #weightlossjourney #weightlosstransformation #ceo

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Explore hollie_sw_x's Instagram GIVEAWAY!
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An amazing give away from @fox_and_moon, get yourself over to their page, give it a like and get yourself entered, gotta be in it to win it!🤞🤞
#sassystickergiveaway #slimmingworld #swfollowers #swfamily #swmafia #swmums #swweightlossjourney #swmumsuk #swfamilyuk #swjourney #swfoodplanners #swmotivation #swfoodblog #swfooddiary #swfoodie #gettingfit #fitfam #changeoflifestyle #mindset #summerbody #stayingontrack #onplan #fooddiary #foodblog #instasw #swuk #sw 1523518135076150692_5370325077

GIVEAWAY! . . An amazing give away from @fox_and_moon, get yourself over to their page, give it a like and get yourself entered, gotta be in it to win it!🤞🤞 #sassystickergiveaway #slimmingworld #swfollowers #swfamily #swmafia #swmums #swweightlossjourney #swmumsuk #swfamilyuk #swjourney #swfoodplanners #swmotivation #swfoodblog #swfooddiary #swfoodie #gettingfit #fitfam #changeoflifestyle #mindset #summerbody #stayingontrack #onplan #fooddiary #foodblog #instasw #swuk #sw

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Explore julielaflamme's Instagram Had a good sweat off that fat work out! My baby abs are poppin! ☺️❤💪🏽#gettingfit #workingonmyfitness #fitmom #yegfitness #wemfit #feelgoodlookgood 1523517524267599987_3665524776

Had a good sweat off that fat work out! My baby abs are poppin! ☺️❤💪🏽 #gettingfit #workingonmyfitness #fitmom #yegfitness #wemfit #feelgoodlookgood

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Explore becomingmorgan's Instagram Point heavy lunch today from Basil Box coming in at 16sp! Started with a half greens, half brown rice base, added in sautéed peppers and sweet potato, grilled chicken as my protein and topped with tangy tamarind sauce😋 Mmm, mmm good! 1523516798074631411_2278509304

Point heavy lunch today from Basil Box coming in at 16sp! Started with a half greens, half brown rice base, added in sautéed peppers and sweet potato, grilled chicken as my protein and topped with tangy tamarind sauce😋 Mmm, mmm good!

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