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Explore rwjuhperformance's Instagram @edsportpt completed his first ever Friday Hurricane session, and he rocked it! Not only is Ed a fantastic #physicaltherapist here at the Sports Physical Therapy & Performance Center, he is also a multiple-time member of the United States Olympic medical staff!

His conditioning upstairs at the ballpark keeps his stamina up so that the last patient of the day gets the same quality of manual therapy as the first one! :-) #sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #crowd #train #justdoit #health #fitspo #healthy #gameday #win #winner #score #best #loveit 1523523659033417545_3185527150

@edsportpt completed his first ever Friday Hurricane session, and he rocked it! Not only is Ed a fantastic #physicaltherapisthere at the Sports Physical Therapy & Performance Center, he is also a multiple-time member of the United States Olympic medical staff! His conditioning upstairs at the ballpark keeps his stamina up so that the last patient of the day gets the same quality of manual therapy as the first one! :-) #sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #crowd #train #justdoit #health #fitspo #healthy #gameday #win #winner #score #best #loveit

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Explore eufalsamagra's Instagram Tô devendo aqui a refeição 5, é que foto a noite é uma 💩💩😂😂, mas segue aí:
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🍽Refeição 5 (jantar)⠀
•Salada de legumes⠀
•Filé de frango grelhado⠀
•Salada de folhas(não comi mas amo)⠀
•Azeite 1523525914050581512_344336771

Tô devendo aqui a refeição 5, é que foto a noite é uma 💩💩😂😂, mas segue aí: ⠀ 🍽Refeição 5 (jantar)⠀ •Salada de legumes⠀ •Filé de frango grelhado⠀ •Salada de folhas(não comi mas amo)⠀ •Azeite

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Explore jmanuelgata's Instagram Haciendo cuentas ya llevo 2 años desde que empecé a entrenar, de esos 2 años sólo estuve 3 meses en el gimnasio.. no hacía dieta y siempre faltaba el día de espalda y de brazos xD.. cuando me quite del gym me compré una sola máquina de adidas y empecé a entrenar un poco más serio, pero fue justo después del verano pasado cuando me enamoré del todo del fitness y empecé a ponerme en serio totalmente, he cometido muchos errores en el volumen y por eso ahora no tengo mucho tamaño muscular, pero esos errores son los que te empujan a la cima. Te criticaran, inventarán cosas sobre ti, te dirán que no vales para esto... Pero si continuas  te prometo que todas esas críticas se convertirán en un "¿como lo hiciste?". Aún recuerdo cuando me señalaban y se reían de mi por comer macarrones en el recreo... Y ahora muchos de ellos me preguntan... con esto quiero decir que no le tienes que dar importancia a los comentarios destructivos, tienes que confiar en ti y seguir hacia delante, las personas incapaces de conseguirlo te dirán que tu tampoco puedes, pero el secreto es sencillo: empezar y no parar. 1523526611780764045_1211349034

Haciendo cuentas ya llevo 2 años desde que empecé a entrenar, de esos 2 años sólo estuve 3 meses en el gimnasio.. no hacía dieta y siempre faltaba el día de espalda y de brazos xD.. cuando me quite del gym me compré una sola máquina de adidas y empecé a entrenar un poco más serio, pero fue justo después del verano pasado cuando me enamoré del todo del fitness y empecé a ponerme en serio totalmente, he cometido muchos errores en el volumen y por eso ahora no tengo mucho tamaño muscular, pero esos errores son los que te empujan a la cima. Te criticaran, inventarán cosas sobre ti, te dirán que no vales para esto... Pero si continuas te prometo que todas esas críticas se convertirán en un "¿como lo hiciste?". Aún recuerdo cuando me señalaban y se reían de mi por comer macarrones en el recreo... Y ahora muchos de ellos me preguntan... con esto quiero decir que no le tienes que dar importancia a los comentarios destructivos, tienes que confiar en ti y seguir hacia delante, las personas incapaces de conseguirlo te dirán que tu tampoco puedes, pero el secreto es sencillo: empezar y no parar.

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Explore sybilla1's Instagram Existem muitas formas de se exercitar!  Se você não gosta de academia,  procure uma atividade que te de prazer! São inúmeras opções! !!
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#poledance #workout #fitnees #saude #lifestyle#exercicios# treinamento 
#gym#xosedenterismo#foco#
#sybillapersonal 1523527588658760969_925250691

Existem muitas formas de se exercitar! Se você não gosta de academia, procure uma atividade que te de prazer! São inúmeras opções! !! . . . #poledance #workout #fitnees #saude #lifestyle#exercicios# treinamento #gym #xosedenterismo#foco# #sybillapersonal

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Explore stardjhire's Instagram DJ Marel on duties this morning at @f45_training_guildford and staying energised with his protein shake 🙌🏽🎉👍🏽🏋🏽‍♀️#f45 #dj #sydneydj #djhire #music #gym #training #fitness #crossfit 1523527599899335037_2119898268

DJ Marel on duties this morning at @f45_training_guildford and staying energised with his protein shake 🙌🏽🎉👍🏽🏋🏽‍♀️ #f45 #dj #sydneydj #djhire #music #gym #training #fitness #crossfit

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Explore erikbelem's Instagram Tá feio? Tá!, a técnica e o movimento ainda estão ruins ? Estão!, mas conseguir subir nessa barra é o bicho demais kkkk MUSCLE UP PRA CONTA 😀✌ Agora é treinar pra melhorar.💪
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#ErikBelem #muscleup #barmuscleup #gymnastics #gym #calisthenics #workout #streetworkout #movimentese #treine #crossfit #bunkercf #reebok 1523527573987834760_362611763

Tá feio? Tá!, a técnica e o movimento ainda estão ruins ? Estão!, mas conseguir subir nessa barra é o bicho demais kkkk MUSCLE UP PRA CONTA 😀✌ Agora é treinar pra melhorar.💪 . . . . . . . . #erikbelem #muscleup #barmuscleup #gymnastics #gym #calisthenics #workout #streetworkout #movimentese #treine #crossfit #bunkercf #reebok

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Explore fefe_nofoco's Instagram Eu vou no 8 e você??? 1523525128751016688_1674418022

Eu vou no 8 e você???

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Explore modelos_ecuatorianas's Instagram #beautiful #beauty #hermosa #beach #selfie #selfies #instago #instagram #instamood #instapic #allyouneedisecuador #ecuador #ecuatoriana #follow4follow #follow #followback #followforfollow #sigueme #lady #fitness #gym #fitnessgirl #sea #vacaciones #modelo
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@instagram @selenagomez @taylorswift @arianagrande @beyonce @kimkardashian @justinbieber @kendalljenner @nickiminaj @neymarjr @katyperry @jlo @mileycyrus @ddlovato @justintimberlake @chrisbrownofficial @ladygaga @onedirection 1523527543118300353_4031375207

#beautiful #beauty #hermosa #beach #selfie #selfies #instago #instagram #instamood #instapic #allyouneedisecuador #ecuador #ecuatoriana #follow4follow #follow #followback #followforfollow #sigueme #lady #fitness #gym #fitnessgirl #sea #vacaciones #modelo - @instagram @selenagomez @taylorswift @arianagrande @beyonce @kimkardashian @justinbieber @kendalljenner @nickiminaj @neymarjr @katyperry @jlo @mileycyrus @ddlovato @justintimberlake @chrisbrownofficial @ladygaga @onedirection

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Explore myplayfitme's Instagram ❗️ NO EXCUSES❗️
❗️GET THAT BAND WORK❗️
❗️LINK IN BIO❗️ .
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@anitabody_fit killing this simple looking workout  that's deadly to the glutes .

Check her page out for more videos.
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#postpartumfitness #postpartumbody  #blackwomendoworkout  #fitnessjourney #fitnessmotivation
#fitmom #glutes 
#melanin #blackgirlmagic
#lazygirlguides #homesquats
#afrogirlfitness #gym #Gym_videos #squatguide
#momlife #sweat #fitfam #fitness #muscle #muscles 1523527491377417974_4357909057

❗️ NO EXCUSES❗️ ❗️GET THAT BAND WORK❗️ ❗️LINK IN BIO❗️ . . . @anitabody_fit killing this simple looking workout that's deadly to the glutes . Check her page out for more videos. . . . . . . #postpartumfitness #postpartumbody #blackwomendoworkout #fitnessjourney #fitnessmotivation #fitmom #glutes #melanin #blackgirlmagic #lazygirlguides #homesquats #afrogirlfitness #gym #gym_videos #squatguide #momlife #sweat #fitfam #fitness #muscle #muscles

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Explore aubryyypiombino's Instagram Left 2010-----> Right 2017 
Weight training makes such a difference. A lot of girls are scared to lift because they don't see the same results on the scale that they do from being a cardio 🐰. As cheesy as it sounds weight it just a number. I am about 10lbs heavier now than I am on the left but I am 100000x happier and more confident with my body. Fuck the scale & just focus on being healthy! (Ps idk what kinda dance I'm doing there 😂) #fitness #gym #healthy #bootygainz #girlswholift #lifting #squatsfordays 1523527567192462744_4710654563

Left 2010-----> Right 2017 Weight training makes such a difference. A lot of girls are scared to lift because they don't see the same results on the scale that they do from being a cardio 🐰. As cheesy as it sounds weight it just a number. I am about 10lbs heavier now than I am on the left but I am 100000x happier and more confident with my body. Fuck the scale & just focus on being healthy! (Ps idk what kinda dance I'm doing there 😂) #fitness #gym #healthy #bootygainz #girlswholift #lifting #squatsfordays

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Explore donjosevalencia_'s Instagram Cowards never start..the week never finish..and winners never quit! Get it fit fam... No mater how farfetched it seems, don't quit! #workingout #exercise #endurance #yoga #insta #igfitness #power #asthetics #arm #abs #shredded #shred #flexingfriday #gainz #gym #gymmotivation #keepgoing #lifestyle #commitment #consistency #bodypositive #bodybuilding #bodybuildingmotivation 1523527535676984061_3648963789

Cowards never start..the week never finish..and winners never quit! Get it fit fam... No mater how farfetched it seems, don't quit! #workingout #exercise #endurance #yoga #insta #igfitness #power #asthetics #arm #abs #shredded #shred #flexingfriday #gainz #gym #gymmotivation #keepgoing #lifestyle #commitment #consistency #bodypositive #bodybuilding #bodybuildingmotivation

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