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Explore jesscheib1's Instagram Cookie dough for dessert? Don't mind if I do! (P.s. - it's actually healthy and shred approved!! 😉)
#shred10 #shredapproved #takehealthyback #maintainyourtemple #healthylivingrevolution 1461040799693110755_1512786602

Cookie dough for dessert? Don't mind if I do! (P.s. - it's actually healthy and shred approved!! 😉) #shred10 #shredapproved #takehealthyback #maintainyourtemple #healthylivingrevolution

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Explore jesscheib1's Instagram YES! And after completing the open 17.1 workout this morning, I'm feeling STRONG 💪🏻, confident, AND always healthy 👍🏻 #maintainyourtemple #poweredbyplants #shred10 #healthylivingrevolution #takehealthyback 1459597600604733850_1512786602

YES! And after completing the open 17.1 workout this morning, I'm feeling STRONG 💪🏻, confident, AND always healthy 👍🏻 #maintainyourtemple #poweredbyplants #shred10 #healthylivingrevolution #takehealthyback

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Explore jesscheib1's Instagram 20 days until spring break!! Who's ready to feel amazing?! #areyouready #springbreak2017 #shred10 #takehealthyback #maintainyourtemple 1458961119007594474_1512786602

20 days until spring break!! Who's ready to feel amazing?! #areyouready #springbreak2017 #shred10 #takehealthyback #maintainyourtemple

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Explore jesscheib1's Instagram Mini pancakes for the win! #completepancakes #blueberries #yum #poweredbyplants #maintainyourtemple 1458797254496045298_1512786602

Mini pancakes for the win! #completepancakes #blueberries #yum #poweredbyplants #maintainyourtemple

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Explore jesscheib1's Instagram After bootcamp, I took some "me time." I completed the Gauntlet cardio WOD "D," downed my smoothie, AND got all my servings of fruit, vegetables, and berries. Did I'm mention this was ALL before 10 am? 
#maintainyourtemple #strongsaturday #poweredbyplants #shred10 1458127662333527281_1512786602

After bootcamp, I took some "me time." I completed the Gauntlet cardio WOD "D," downed my smoothie, AND got all my servings of fruit, vegetables, and berries. Did I'm mention this was ALL before 10 am? #maintainyourtemple #strongsaturday #poweredbyplants #shred10

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Explore jesscheib1's Instagram 😋 So excited to dig into this today! Greens, sweet potatoes, ground turkey, tomatoes, and cauliflower rice. #maintainyourtemple 1456714210020853760_1512786602

😋 So excited to dig into this today! Greens, sweet potatoes, ground turkey, tomatoes, and cauliflower rice. #maintainyourtemple

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Explore jesscheib1's Instagram Woke up this morning ready for the day! ☑️Warm lemon water ☑️Gauntlet workout #2
☑️practice rope climbing ☑️DOMINATE THE ROPE CLIMB
☑️Eat a nutritional breakfast 🙂
#maintainyourtemple #shred10 #efit #bfit #gauntletchallenge 1455182314615014892_1512786602

Woke up this morning ready for the day! ☑️Warm lemon water ☑️Gauntlet workout #2 ☑️practice rope climbing ☑️DOMINATE THE ROPE CLIMB ☑️Eat a nutritional breakfast 🙂 #maintainyourtemple #shred10 #efit #bfit #gauntletchallenge

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Explore jesscheib1's Instagram Enjoying some #kombucha and the "Words of Enlightenment" from the bottle ☺️#mondaymotivation #designyourlife #maintainyourtemple 1454756774078810271_1512786602

Enjoying some #kombuchaand the "Words of Enlightenment" from the bottle ☺️ #mondaymotivation #designyourlife #maintainyourtemple

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Explore jesscheib1's Instagram Today is day 1 of the Gauntlet Challenge AND the start of another #shred10 🤗
I am so pumped for the next month to see how far I go come March 18th! 
#maintainyourtemple #gauntletchallenge #prepforsuccess #healthylivingrevolution #takehealthyback #efit #bfit 1454517711308356397_1512786602

Today is day 1 of the Gauntlet Challenge AND the start of another #shred10🤗 I am so pumped for the next month to see how far I go come March 18th! #maintainyourtemple #gauntletchallenge #prepforsuccess #healthylivingrevolution #takehealthyback #efit #bfit

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Explore jesscheib1's Instagram I don't know about you, but I have to bag my energy balls for individual days for portion control purposes! 😂 
#addicting #prepforsuccess #maintainyourtemple #hlr #takehealthyback 1453928696943218170_1512786602

I don't know about you, but I have to bag my energy balls for individual days for portion control purposes! 😂 #addicting #prepforsuccess #maintainyourtemple #hlr #takehealthyback

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Explore jesscheib1's Instagram Holy moly, batman! I am SO PUMPED for tomorrow! Who would have thought we would be able to do an outdoor workout in February?! Join us tomorrow at the ESU Stadium at 1pm for an awesome kick-off workout to our newest challenge, The Gauntlet! 
#efit #bfit #stadiumworkout #gauntletchallenge #maintainyourtemple 1453134978900324446_1512786602

Holy moly, batman! I am SO PUMPED for tomorrow! Who would have thought we would be able to do an outdoor workout in February?! Join us tomorrow at the ESU Stadium at 1pm for an awesome kick-off workout to our newest challenge, The Gauntlet! #efit #bfit #stadiumworkout #gauntletchallenge #maintainyourtemple

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Explore jesscheib1's Instagram Why did I choose this path? What made it such an easy decision? Here's a few of my reasonings. 
#healthylivingrevolution #maintainyourtemple #faithinspiringfitness #prepforsuccess #fitnessinstructor #wellnesscoach #dogmom #liveyourlife 1452488778077684356_1512786602

Why did I choose this path? What made it such an easy decision? Here's a few of my reasonings. #healthylivingrevolution #maintainyourtemple #faithinspiringfitness #prepforsuccess #fitnessinstructor #wellnesscoach #dogmom #liveyourlife

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Explore jesscheib1's Instagram My class KILLED this #flexfriday workout!! I decided to do the workout afterwards with a little twist. 10reps of each exercise, 3 rounds, for time. •Jump Squats •Burpees •Pulse Squats •DB Deadlift •Suitcases •V Hold a Slam Ball Press •Box Squats •Weighted Sumo Squat on 2 Boxes •Pull Ups •Push Ups •Push Up Rows •Box-Over Burpees •Sit Ups •Torso Twists 
My results:
Round 1: 9:30 
Round 2: 9:15 
Round 3: 8:45

#challengeyourself #challengecrushed #maintainyourtemple #faithinspiringfitness 1452243437147297103_1512786602

My class KILLED this #flexfridayworkout!! I decided to do the workout afterwards with a little twist. 10reps of each exercise, 3 rounds, for time. •Jump Squats •Burpees •Pulse Squats •DB Deadlift •Suitcases •V Hold a Slam Ball Press •Box Squats •Weighted Sumo Squat on 2 Boxes •Pull Ups •Push Ups •Push Up Rows •Box-Over Burpees •Sit Ups •Torso Twists My results: Round 1: 9:30 Round 2: 9:15 Round 3: 8:45 #challengeyourself #challengecrushed #maintainyourtemple #faithinspiringfitness

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