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Explore chrisbecker725's Instagram We all face different battles in life. And the truth is some people may have it harder than others. You can either look at those obstacles as a "Why did this happen to me" Or "I'm going make the most out of what was given to me". But one thing I can tell you is, this world doesn't give a fuck about what situation you were put in. All it cares about is YOUR RESULTS. #IAM1STPHORM 1632279044982769746_937034713

We all face different battles in life. And the truth is some people may have it harder than others. You can either look at those obstacles as a "Why did this happen to me" Or "I'm going make the most out of what was given to me". But one thing I can tell you is, this world doesn't give a fuck about what situation you were put in. All it cares about is YOUR RESULTS. #iam1stphorm

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Explore admired_diamond's Instagram Great Morning!! And yes YOU DESERVE IT!! Push and keep pushing! You have to go to success it's not gonna come to you! Go get it! Success awaits ❤️ #GoToSuccess #SuccessAwaits #PushThrough #BusinessMindset #Entrepreneur #EntrepreneurMindset #NOEXCUSES #PlugIn #WorkEthic #Success #SurroundYourselfWithWinners  1631950085980116384_1810102536

Great Morning!! And yes YOU DESERVE IT!! Push and keep pushing! You have to go to success it's not gonna come to you! Go get it! Success awaits ❤️ #gotosuccess #successawaits #pushthrough #businessmindset #entrepreneur #entrepreneurmindset #noexcuses #plugin #workethic #success #SurroundYourselfWithWinners

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Explore thenomadsoul's Instagram cut em loose ✂
don't matter if its friends, family or ya mama; if you spend your time with people who aren't going anywhere, chances are you aren't either ☕ 1631415688784946713_5691361213

cut em loose ✂ don't matter if its friends, family or ya mama; if you spend your time with people who aren't going anywhere, chances are you aren't either ☕

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Explore sheatsea's Instagram She's not the only one that's Gold!!!! @mandygoldtc @royalcaribbean_ #surroundyourselfwithwinners 1631269885643668580_5339763

She's not the only one that's Gold!!!! @mandygoldtc @royalcaribbean_ #surroundyourselfwithwinners

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Explore internationalmaverick's Instagram Had a chance to chop it up with Grammy award-winning producer @djluneytunez last night at @ughhblog Headquarters...Great vibes and good ppl... #surroundyourselfwithwinners #leavingyoutofindme 1630650127685170243_8359070

Had a chance to chop it up with Grammy award-winning producer @djluneytunez last night at @ughhblog Headquarters...Great vibes and good ppl... #surroundyourselfwithwinners #leavingyoutofindme

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Explore jesuisjeff1208's Instagram "You can not do epic shit with basic people"
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Surround yourself with people who really like to see you succeed....it is friday...chill time :)
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#selfconcious #friday #bedifferent #beepic #onlypositivevibes #movingforward #lookahead #dontlookback #surroundyourselfwithwinners #islandlife #fridaynight #fuckfakefriends #aruba #mindset #goaloriented #stayhumble #stayweird #thefutureisbright 1630096650105938167_350962237

"You can not do epic shit with basic people" . Surround yourself with people who really like to see you succeed....it is friday...chill time :) . . #selfconcious #friday #bedifferent #beepic #onlypositivevibes #movingforward #lookahead #dontlookback #surroundyourselfwithwinners #islandlife #fridaynight #fuckfakefriends #aruba #mindset #goaloriented #stayhumble #stayweird #thefutureisbright

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Explore chrisbecker725's Instagram If your in need of a trainer for the @1stphorm #TransPHORMation challenge I have a few spots open on my team. So whether your goal is gaining muscle, losing fat or just trying to get in better shape I am here to help. If your interested in being part of are team send me message and we can get started. 1630033209226053203_937034713

If your in need of a trainer for the @1stphorm #transphormationchallenge I have a few spots open on my team. So whether your goal is gaining muscle, losing fat or just trying to get in better shape I am here to help. If your interested in being part of are team send me message and we can get started.

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Explore mathieu_mclawr3nce's Instagram My friend told me don't pause my aspirations just because am expecting a new blessing; I thought to myself hmnmnm... well you my friend is hella smart #surroundyourselfwithwinners 1629272635840686974_533955120

My friend told me don't pause my aspirations just because am expecting a new blessing; I thought to myself hmnmnm... well you my friend is hella smart #surroundyourselfwithwinners

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Explore spotlessmobiledetailing's Instagram Taking in so much knowledge thru my friend @magiccitycustoms. He keeps me motivated to take this business to the next level . When I'm out of ideas he always come thru to make me look at things from a different angle and make sure I stay on track with the goals I want to achieve #surroundyourselfwithwinners #teamworkmakesthedreamwork #twomindsarebetterthanone 1629212726733753687_624940291

Taking in so much knowledge thru my friend @magiccitycustoms. He keeps me motivated to take this business to the next level . When I'm out of ideas he always come thru to make me look at things from a different angle and make sure I stay on track with the goals I want to achieve #surroundyourselfwithwinners #teamworkmakesthedreamwork #twomindsarebetterthanone

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Explore chrisbecker725's Instagram Today's workout was a Leg a day with an emphasis on glute and hams.  Workout went a little like these. 
1) Sumdeads 3 sets 3 from failure using 285lb. Ended up getting 13 reps on the first set 13 reps on the second and 12 on the third. 
2) Walking lunges 3 sets 3 from failure. 
3) SLDL 3 sets 3 from failure. 
4) Leg press 3 sets 3 from failure 
5) Calve raises 6 sets 3 from failure. 
Each week will I will go up in weight in most of my lifts while getting 1 rep closer to failure. The reason for is we don't want to max out are fatigue every workout every week. We want to slowly increase are volume over the weeks. -
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If you have any questions feel free to message me. I am offering online training so if your stuck and need some help feel free to reach out. 1628654179759208758_937034713

Today's workout was a Leg a day with an emphasis on glute and hams. Workout went a little like these. 1) Sumdeads 3 sets 3 from failure using 285lb. Ended up getting 13 reps on the first set 13 reps on the second and 12 on the third. 2) Walking lunges 3 sets 3 from failure. 3) SLDL 3 sets 3 from failure. 4) Leg press 3 sets 3 from failure 5) Calve raises 6 sets 3 from failure. Each week will I will go up in weight in most of my lifts while getting 1 rep closer to failure. The reason for is we don't want to max out are fatigue every workout every week. We want to slowly increase are volume over the weeks. - - If you have any questions feel free to message me. I am offering online training so if your stuck and need some help feel free to reach out.

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Explore chrisbecker725's Instagram I know I talk about surrounding yourself with the right people a lot because it ultimately will determine the type of success you will have. -
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I know I talk about surrounding yourself with the right people a lot because it ultimately will determine the type of success you will have. - -

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Explore cassaundradawn's Instagram I love this podcast I listened to today. ❤
It was all about how important it is to surround yourself with positive, uplifting people, and how that really affects how you live your life. 
A few years ago I was not surrounding myself with positive, uplifting people, and I feel like because of that I missed out on some great opportunities to grow and better myself. Since becoming a health and wellness coach, I have become surrounded by so many positive, supportive people, it's not even possible to be negative. And I LOVE it. 
If you feel like you could use some positivity in your life, please let me know! If I could help one person go from how I felt a couple years ago to how I feel now, I would be so happy. 
Happy Tuesday guys, and remember, you deserve to be surrounded by people who believe you can achieve anything and everything! ❤
#healthandwellnesscoach
#surroundyourselfwithwinners 
#lovewhereiamnow 
#joinme 1627969290006581900_309889981

I love this podcast I listened to today. ❤ It was all about how important it is to surround yourself with positive, uplifting people, and how that really affects how you live your life. A few years ago I was not surrounding myself with positive, uplifting people, and I feel like because of that I missed out on some great opportunities to grow and better myself. Since becoming a health and wellness coach, I have become surrounded by so many positive, supportive people, it's not even possible to be negative. And I LOVE it. If you feel like you could use some positivity in your life, please let me know! If I could help one person go from how I felt a couple years ago to how I feel now, I would be so happy. Happy Tuesday guys, and remember, you deserve to be surrounded by people who believe you can achieve anything and everything! ❤ #healthandwellnesscoach #surroundyourselfwithwinners #lovewhereiamnow #joinme

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Explore chrisbecker725's Instagram Just put your head down and DO. 
Forget about failures. 
Forget about all the mistakes. 
Forget about every single thing expect what your going to do right NOW and JUST DO. 1627933121070582651_937034713

Just put your head down and DO. Forget about failures. Forget about all the mistakes. Forget about every single thing expect what your going to do right NOW and JUST DO.

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Explore sheilathecredit_boss's Instagram Today is a good day for growth.
What are your plans for growth????
#todaysagoodday 
#growth 
#youcanchangeforthebetter
#youdonthavetosettle 
#timetostepup 
#timetowin
#surroundyourselfwithwinners 
#successhabits 
#successthoughts 
#startwithyourmindset 
#growthmindset 
#growthmovement 
#sheilathecreditboss 1627845037767316806_6069224791

Today is a good day for growth. What are your plans for growth???? #todaysagoodday #growth #youcanchangeforthebetter #youdonthavetosettle #timetostepup #timetowin #surroundyourselfwithwinners #successhabits #successthoughts #startwithyourmindset #growthmindset #growthmovement #sheilathecreditboss

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Explore squatsandcurlss's Instagram Goal digger ! Never stop being ambitious and never minimize your dreams just because they’re too big for those around you 1627685760046072634_174572950

Goal digger ! Never stop being ambitious and never minimize your dreams just because they’re too big for those around you

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Explore chrisbecker725's Instagram #mondaymotivation 
Surround yourself with people that will inspire you to be a better person... people who will provide you with motivation to achieve your goals and people who will empower you to make the changes you need to succeed and that will cheer on your success.

Had such a great weekend with the Pham. Thanks again to everyone that came out.  1627151658448418283_937034713

#mondaymotivation Surround yourself with people that will inspire you to be a better person... people who will provide you with motivation to achieve your goals and people who will empower you to make the changes you need to succeed and that will cheer on your success. Had such a great weekend with the Pham. Thanks again to everyone that came out.

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