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Explore heywildfloret's Instagram Do you ever have one of those days where nothing seems to go your way?  Reflecting back on one of those days we had while in London - nothing serious, of course, just one of those days where you try to accomplish too much and in the end, don't end up doing any of it. We had 3-4 awesome vegan places in mind to try, that we'd been looking forward to when planning our trip from the US; after a series of (very minor) misadventures, only made it to one, and ten minutes before closing! Still, after a day spent mostly in the chaos of central London, it was SO nice to be back in our old neighborhood and sipping on a warm spiced chai with a toasted banana bread on a chilly October evening. We had visited the Fields Beneath years ago before we (or they) were vegan, and it was so fantastic to see the revolutionary space that this little cafe under the train has transformed into. Those 10 minutes made our series of misadventures completely worth it! #whatveganseat #veganforlife #vegansofinstagram #veganlifestyle #veganlife #govegan #veganlove #vegan #plantbased #vegansofig #vegantravel #doyoutravel #instatravel #traveladdict #travelawesome #uk #veganlondon #london #igtravel #travelgram #travel #wanderlust #nw5 #nw3 1630027859324319571_5701698423

Do you ever have one of those days where nothing seems to go your way? Reflecting back on one of those days we had while in London - nothing serious, of course, just one of those days where you try to accomplish too much and in the end, don't end up doing any of it. We had 3-4 awesome vegan places in mind to try, that we'd been looking forward to when planning our trip from the US; after a series of (very minor) misadventures, only made it to one, and ten minutes before closing! Still, after a day spent mostly in the chaos of central London, it was SO nice to be back in our old neighborhood and sipping on a warm spiced chai with a toasted banana bread on a chilly October evening. We had visited the Fields Beneath years ago before we (or they) were vegan, and it was so fantastic to see the revolutionary space that this little cafe under the train has transformed into. Those 10 minutes made our series of misadventures completely worth it! #whatveganseat #veganforlife #vegansofinstagram #veganlifestyle #veganlife #govegan #veganlove #vegan #plantbased #vegansofig #vegantravel #doyoutravel #instatravel #traveladdict #travelawesome #uk #veganlondon #london #igtravel #travelgram #travel #wanderlust #nw5 #nw3

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Explore plantsforfit's Instagram ⏩ DO YOU CONSUME ANY OF THESE SELENIUM RICH FOODS❔⏪⏩ COMMENT BELOW❕
➖
  Selenium is part of many important enzymes, which are substances that speed up reactions in our bodies. The amount of selenium in a plant food varies depending on how much is in the soil the plant is grown in. ◾BUT how much should you take ❓ Recommended daily intakes  of selenium which differ from country to country for adults are 60mcg (micrograms) for women and 75mcg for men, which are based on the assumption that a higher intake is required for people with a higher body weight. It is important to avoid eating too much selenium because it can cause a condition called selenosis. BUT how do I get Selenium on a plant based diet ❓
➖
 The selenium content of Brazil nuts is variable, but tends to be high, and eating just two a day might meet your body’s need. Alternatively, you could use a supplement to guarantee a reliable selenium intake. Please discuss the use of supplements with a health professional to help ensure that they are suitable for you. ➖
Furthermore, selenium protects our cells from free radicals, prevents weakness in our muscles, helps lowering the risk of joint inflammation, enabling thyroid hormone production❕
➖
◾FOLLOW @plantsforfit ☑
◾ LIKE & SHARE this post with everyone you know ☑
➖ 1630027449725196868_2981144613

⏩ DO YOU CONSUME ANY OF THESE SELENIUM RICH FOODS❔⏪⏩ COMMENT BELOW❕ ➖ Selenium is part of many important enzymes, which are substances that speed up reactions in our bodies. The amount of selenium in a plant food varies depending on how much is in the soil the plant is grown in. ◾BUT how much should you take ❓ Recommended daily intakes of selenium which differ from country to country for adults are 60mcg (micrograms) for women and 75mcg for men, which are based on the assumption that a higher intake is required for people with a higher body weight. It is important to avoid eating too much selenium because it can cause a condition called selenosis. BUT how do I get Selenium on a plant based diet ❓ ➖ The selenium content of Brazil nuts is variable, but tends to be high, and eating just two a day might meet your body’s need. Alternatively, you could use a supplement to guarantee a reliable selenium intake. Please discuss the use of supplements with a health professional to help ensure that they are suitable for you. ➖ Furthermore, selenium protects our cells from free radicals, prevents weakness in our muscles, helps lowering the risk of joint inflammation, enabling thyroid hormone production❕ ➖ ◾FOLLOW @plantsforfit ☑ ◾ LIKE & SHARE this post with everyone you know ☑ ➖

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Explore brittnorthrup's Instagram best bowl of yummy nutritious goodness i’ve had in a long time✨ roasted brussels sprouts, chickpeas (cooked with cumin, garlic powder, onion powder), yellow bell peppers, avocado, tomatoes, and thai jasmine rice. 
seriously still dreaming of this. 1630026357689254238_4173236630

best bowl of yummy nutritious goodness i’ve had in a long time✨ roasted brussels sprouts, chickpeas (cooked with cumin, garlic powder, onion powder), yellow bell peppers, avocado, tomatoes, and thai jasmine rice. seriously still dreaming of this.

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Explore botanicallybrianna's Instagram If you love #rescuecat than your in luck! We started an adorable Instagram for our #furbabies , be sure to check it out and follow  @bocaandjuju_rescuekitties 
#vegan#vegansofig#veganforlife#veganaf#veganfortheanimals#govegan#fuckanimalcruelty#saveanimals#plantpowered#wakeup#adopt#adoptdontshop#eatplants#savetheplanet#weareone#universe 1630025889689118579_2316266282

If you love #rescuecatthan your in luck! We started an adorable Instagram for our #furbabies, be sure to check it out and follow @bocaandjuju_rescuekitties #vegan#vegansofig#veganforlife #veganaf#veganfortheanimals#govegan#fuckanimalcruelty#saveanimals#plantpowered#wakeup#adopt#adoptdontshop#eatplants#savetheplanet#weareone#universe

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Explore yourveganfriend's Instagram Tomorrow!!!! We will be @cosmicbrewery celebrating with a few friends Dia De Los Muertos!! This is an all vegan event! (Swipe for pics of our items) Vegan Dia De Los Muertos
A Celebration of Life
brought to you by:
@yourveganfriend
@cosmicbrewery
@plantbasedcompanion
・・・
Vegan food, vegan beer, arts/crafts, face painting, pet adoptions, and more. Celebratory alter if you would like to bring photos and offerings of passed family, friends or pets.
・・・
MENU AS FOLLOWS:
 @CosmicBrewery: all vegan beer, a special vegan black IPA will be released this day
 @YourVeganFriend: tamales, esquites, pan dulce, pan de muerto, gansitos, guajolotas
@TheVeganTaqueria: enchiladas w/beans and rice, tacos de tripas carnitas, birria, and pozole
 @VeganaCasera: nachos, burritos and tostadas de tinga
 @Vegatinos: flan, echiladas de Guatemala, salpicón, ceviche
・・・
Craft Vendors:
PlantBasedCompanion - vegan tees
DaughterOfPhorceys - facepaintjng
UnhealthyVegan - vegan tees
MercadoElKatrina - arts and crafts
Adoptable animals TBD
・・・
FAQ
Are kids allowed? Yes. In tasting room and warehouse. Not allowed in taproom. ・・・
Are pets allowed? Cosmic is always very dog friendly.  However this will be a large event and also not to stress the adoptees and take from their attention. ・・・
Please be respectful of brewery patrons not attending this event,  only take a table to eat  if you will purchase beverages and don't forget to tip your bartenders. They spend alot of time cleaning up after the event is over.
・・・
#diadelosmuertos #veganmexicanfood #veganbeer  #mexicanfood #artsandcrafts #vegan #vegans #veganlife #whatveganseat #veganfoodshare  #veganfodlovers #vegansofig #vegansofinstagram #igvegans #instagramvegans #veganforlife #veganandproud #govegan #fortheanimals #alittleveganismneverhurtanybody #veganfood #food #vegannoms #nom #veganfriend #yourveganfriend #follow #vegano 1630021917061470906_1226914131

Tomorrow!!!! We will be @cosmicbrewery celebrating with a few friends Dia De Los Muertos!! This is an all vegan event! (Swipe for pics of our items) Vegan Dia De Los Muertos A Celebration of Life brought to you by: @yourveganfriend @cosmicbrewery @plantbasedcompanion ・・・ Vegan food, vegan beer, arts/crafts, face painting, pet adoptions, and more. Celebratory alter if you would like to bring photos and offerings of passed family, friends or pets. ・・・ MENU AS FOLLOWS: @CosmicBrewery: all vegan beer, a special vegan black IPA will be released this day @YourVeganFriend: tamales, esquites, pan dulce, pan de muerto, gansitos, guajolotas @TheVeganTaqueria: enchiladas w/beans and rice, tacos de tripas carnitas, birria, and pozole @VeganaCasera: nachos, burritos and tostadas de tinga @Vegatinos: flan, echiladas de Guatemala, salpicón, ceviche ・・・ Craft Vendors: PlantBasedCompanion - vegan tees DaughterOfPhorceys - facepaintjng UnhealthyVegan - vegan tees MercadoElKatrina - arts and crafts Adoptable animals TBD ・・・ FAQ Are kids allowed? Yes. In tasting room and warehouse. Not allowed in taproom. ・・・ Are pets allowed? Cosmic is always very dog friendly. However this will be a large event and also not to stress the adoptees and take from their attention. ・・・ Please be respectful of brewery patrons not attending this event, only take a table to eat if you will purchase beverages and don't forget to tip your bartenders. They spend alot of time cleaning up after the event is over. ・・・ #diadelosmuertos #veganmexicanfood #veganbeer #mexicanfood #artsandcrafts #vegan #vegans #veganlife #whatveganseat #veganfoodshare  #veganfodlovers #vegansofig #vegansofinstagram #igvegans #instagramvegans #veganforlife #veganandproud #govegan #fortheanimals #alittleveganismneverhurtanybody #veganfood #food #vegannoms #nom #veganfriend #yourveganfriend #follow #vegano

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Explore beautiful_vegan_love's Instagram Some vegans eat balls too lol just with plants though  1630021257810166154_2090769404

Some vegans eat balls too lol just with plants though

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Explore 47vegans's Instagram Started optimising Vitamin intakes with simple snacks like this which contains all the vitamins listed below 
 Vitamin A 184%, B2 40%, B3 43%, B5 90%, B6 97%, B9 79%, C 259%, E 50% and K 50%, Omega 3 21% and omega 6 27%
(information: cronometer.com)
Definatley worth using as it tells you all the vitamins, minerals, fats, amino acids and fats etc! 1630021301924260379_5921371024

Started optimising Vitamin intakes with simple snacks like this which contains all the vitamins listed below Vitamin A 184%, B2 40%, B3 43%, B5 90%, B6 97%, B9 79%, C 259%, E 50% and K 50%, Omega 3 21% and omega 6 27% (information: cronometer.com) Definatley worth using as it tells you all the vitamins, minerals, fats, amino acids and fats etc!

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Explore mamasavegan's Instagram 2 Years 292 Days Vegan **COULDN'T MANAGE A MEXICANA**  Project FIT, FAT and FABULOUS 

Discovered @clubmexicana in Dinerama accidently - I only wanted drink. Too full to indulge - woe

#veganforlife #fooddiary #veganfriendly #healthy  #veganuk #vegans #vegan #vegandinner #vegansofinstagram  #projectfatfitandfabulous #essexvegans #essexvegan #londonvegans #veganuaryalumi #veganlondon #vegansoflondon #vegetarian #plantbased #positivementalattitude #veganmum #veganmom #foodblog #foodblogger #londonfoodblogger #happy #allaboutveganfood #veganrecipes 1630021359177249771_501546799

2 Years 292 Days Vegan **COULDN'T MANAGE A MEXICANA** Project FIT, FAT and FABULOUS Discovered @clubmexicana in Dinerama accidently - I only wanted drink. Too full to indulge - woe #veganforlife #fooddiary #veganfriendly #healthy  #veganuk #vegans #vegan #vegandinner #vegansofinstagram  #projectfatfitandfabulous #essexvegans #essexvegan #londonvegans #veganuaryalumi #veganlondon #vegansoflondon #vegetarian #plantbased #positivementalattitude #veganmum #veganmom #foodblog #foodblogger #londonfoodblogger #happy #allaboutveganfood #veganrecipes

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Explore vegankitdotcom's Instagram Plantain Tempeh Breakfast Hash. http://bit.ly/2xVl6cT 1630020319049117266_6037856090

Plantain Tempeh Breakfast Hash. http://bit.ly/2xVl6cT

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Explore veganwave's Instagram @TheGrainCafe makes a mean #VanillaLatte ☕ Hats off to the #bearista  #NoAnimalsHarmed #MidCity  1630015150642528678_47420914

@TheGrainCafe makes a mean #vanillalatte☕ Hats off to the #bearista #noanimalsharmed #midcity

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Explore rosina_makes's Instagram No one deserves dry crumbly gluten free vegan cake. We only serve moist, spongey and clean cut slices every time. 
#eatcake #glutenfree #vegan #rosinamakes 1630017098335292889_2620343221

No one deserves dry crumbly gluten free vegan cake. We only serve moist, spongey and clean cut slices every time. #eatcake #glutenfree #vegan #rosinamakes

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Explore mamasavegan's Instagram 2 Years 292 Days Vegan **DINNER**  Project FIT, FAT and FABULOUS  *Alright stop grab a (vegan) doner and listen*

Whilst in Shoreditch I couldn't resist a quick pop to What The Pitta for a doner and chips.

Vegan glory 
#veganforlife #fooddiary #veganfriendly #healthy  #veganuk #vegans #vegan #vegandinner #vegansofinstagram  #projectfatfitandfabulous #essexvegans #essexvegan #londonvegans #veganuaryalumi #veganlondon #vegansoflondon #vegetarian #plantbased #positivementalattitude #veganmum #veganmom #foodblog #foodblogger #londonfoodblogger #happy #allaboutveganfood #veganrecipes 1630016842784164401_501546799

2 Years 292 Days Vegan **DINNER** Project FIT, FAT and FABULOUS *Alright stop grab a (vegan) doner and listen* Whilst in Shoreditch I couldn't resist a quick pop to What The Pitta for a doner and chips. Vegan glory #veganforlife #fooddiary #veganfriendly #healthy  #veganuk #vegans #vegan #vegandinner #vegansofinstagram  #projectfatfitandfabulous #essexvegans #essexvegan #londonvegans #veganuaryalumi #veganlondon #vegansoflondon #vegetarian #plantbased #positivementalattitude #veganmum #veganmom #foodblog #foodblogger #londonfoodblogger #happy #allaboutveganfood #veganrecipes

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Explore veguni's Instagram Tão bom que esqueci a foto. . "Milk"shake vegano do @hareburger  (delivery com canudinho da @mentahbr)

#veg #vegan #vegetarian #vegetariana #veganmilkshake #pornfood #gordice #veganforlife 1630016384983566500_5995269482

Tão bom que esqueci a foto. . "Milk"shake vegano do @hareburger (delivery com canudinho da @mentahbr) #veg #vegan #vegetarian #vegetariana #veganmilkshake #pornfood #gordice #veganforlife

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