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coatsandgoalposts

Coats and Goalposts

Reigniting the passion for grassroots football. We focus on development and growth. Building relationships whilst maximising potential.

https://coatsandgoalposts.wordpress.com/

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Explore coatsandgoalposts's Instagram ‘There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.’ – Malcom X #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1522610835414144849_279266991

‘There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.’ – Malcom X #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Be clinical in the final third #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1522609596358127206_279266991

Be clinical in the final third #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Mom performance from Marius #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1522503092384804341_279266991

Mom performance from Marius #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Win your personal battles #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1522488921425382610_279266991

Win your personal battles #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Learn. Develop. Grow. #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1522476337540183279_279266991

Learn. Develop. Grow. #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Be bright, be positive #coatsandgoalposts #season2 #extratime #football #fitness #london #fitness #london #community 1521878169266143917_279266991

Be bright, be positive #coatsandgoalposts #season2 #extratime #football #fitness #london #fitness #london #community

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Explore coatsandgoalposts's Instagram Win those 50/50s #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1521828865432289883_279266991

Win those 50/50s #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Composure on the ball #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1521791588966337462_279266991

Composure on the ball #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Guaranteed goals ⚽️#coatsandgoalposts #season2 #extratime #football #fitness #london #shoreditch #community 1521748957649483915_279266991

Guaranteed goals ⚽️ #coatsandgoalposts #season2 #extratime #football #fitness #london #shoreditch #community

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Explore coatsandgoalposts's Instagram Create your own opportunities #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1521739932069454959_279266991

Create your own opportunities #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Full time at Three Corners Adventure Coats & Goalposts 13 - Celeb FC 14. #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1519786458813313313_279266991

Full time at Three Corners Adventure Coats & Goalposts 13 - Celeb FC 14. #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram 🗣'After our first match against St Leonard’s FC I was very pleased with the reaction of the players and their desire to improve.' #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1518981080982764490_279266991

🗣'After our first match against St Leonard’s FC I was very pleased with the reaction of the players and their desire to improve.' #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Fight through the resistance #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1518734875723992231_279266991

Fight through the resistance #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Deep breaths Featuring birds in the distant ambience cc @r9lemba & @marlon_kingg  #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1518402486468345897_279266991

Deep breaths Featuring birds in the distant ambience cc @r9lemba & @marlon_kingg #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram 🗣Ahead of our game on Sunday we caught up Roddy and we asked him for his top 5 match day songs on his playlist. 💽

1. Eminem - Lose Yourself 
2. Eminem - Till I Collapse 
3. Eminem - Almost Famous 
4. DMX - Where The Hood At
5. Method Man ft Busta Rhymes - What's Happenin' *** EXPLICIT CONTENT *** #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1518331761090953538_279266991

🗣Ahead of our game on Sunday we caught up Roddy and we asked him for his top 5 match day songs on his playlist. 💽 1. Eminem - Lose Yourself 2. Eminem - Till I Collapse 3. Eminem - Almost Famous 4. DMX - Where The Hood At 5. Method Man ft Busta Rhymes - What's Happenin' *** EXPLICIT CONTENT *** #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Back to the hustle this morning. #coatsandgoalposts #season2 #extratime #strengthandconditioning #sportsclinic #shoreditch #london #community 1518148316175908880_279266991

Back to the hustle this morning. #coatsandgoalposts #season2 #extratime #strengthandconditioning #sportsclinic #shoreditch #london #community

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Explore coatsandgoalposts's Instagram @r9lemba getting match day ready ⚽️ #coatsandgoalposts #season2 #extratime #onionbag #sportsclinic #strengthandconditioning #shoreditch #london #community 1518142288944206401_279266991

@r9lemba getting match day ready ⚽️ #coatsandgoalposts #season2 #extratime #onionbag #sportsclinic #strengthandconditioning #shoreditch #london #community

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Explore coatsandgoalposts's Instagram For tomorrow's Strength & Conditioning session we'll be kicking off proceedings at Haggerston Park Astro for the first hour. For the second hour we'll be at SPACe gym focusing on explosive strength. 📅 Friday ⏰ 10am 🎟 £4
🗣 Limited spaces #coatsandgoalposts #season2 #extratime #sportsclinic #strengthandconditioning #shoreditch #london #community 1517519278294010023_279266991

For tomorrow's Strength & Conditioning session we'll be kicking off proceedings at Haggerston Park Astro for the first hour. For the second hour we'll be at SPACe gym focusing on explosive strength. 📅 Friday ⏰ 10am 🎟 £4 🗣 Limited spaces #coatsandgoalposts #season2 #extratime #sportsclinic #strengthandconditioning #shoreditch #london #community

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Explore coatsandgoalposts's Instagram Week 7 done and dusted. Every Sunday, Friday and even down on the group chat these boys give me so much life. Thank you! #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1514738567216397988_279266991

Week 7 done and dusted. Every Sunday, Friday and even down on the group chat these boys give me so much life. Thank you! #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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Discover latest images taken by Coats and Goalposts ( @coatsandgoalposts ). Check latest medias from @coatsandgoalposts and share them Coats and Goalposts

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Explore coatsandgoalposts's Instagram All or nothing? All in! #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community 1514718578681884767_279266991

All or nothing? All in! #coatsandgoalposts #season2 #extratime #football #fitness #shoreditch #london #community

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