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_niki_vee_

@Meatfree_muscle athlete

code SPARKLE10 PCA final '18 Trained figure athlete Coach Maz Burns PCA Muscle Talk '17 cat servant Crystal Point Piercing Vegan AF

http://documentary-movie.com/earthlings/

Check latest images taken by @Meatfree_muscle athlete ( @_niki_vee_ )

Discover latest images taken by @Meatfree_muscle athlete ( @_niki_vee_ ). Check latest medias from @_niki_vee_ and share them

Discover latest images taken by @Meatfree_muscle athlete ( @_niki_vee_ ). Check latest medias from @_niki_vee_ and share them @Meatfree_muscle athlete

_niki_vee_

Explore _niki_vee_'s Instagram My first challenge was a 12 week program on @bodybuildingcom and I never looked back after that. If you see someone trying to better themselves then encourage it, don't put them down by poopooing their selfies and "bootie gains", it could be that day that made a difference to someone's fitness journey. Support others  you don't know the whole story ... #mondaymotivation ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants  #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1611721550981941975_1626172738

My first challenge was a 12 week program on @bodybuildingcom and I never looked back after that. If you see someone trying to better themselves then encourage it, don't put them down by poopooing their selfies and "bootie gains", it could be that day that made a difference to someone's fitness journey. Support others you don't know the whole story ... #mondaymotivation✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram The photos from @pcakorea are stunning and I love this lady's physique  #Repost @pca_official
・・・
PCA South Korea 24th September !! Bodypower SuperSeries $30,000 Prize Fund !! Image Overall Bikini Champion 
@pcakorea 
@kaff_official 
@pca_asia_president_dongyun_kim 
#pcaarmy #instafit #fit #trainhard #socialenvy #strength #focus #body #sweat #grindout #cardio #bodybuilding #pushpullgrind #grind #dedication #shredded #flex #sweat #motivation #gymlife #ifbb #ukbff #teamtnt #prep #diet #girlswholift #ripped #shredded 
#tntsupplements #teamtnt #pcapro 1611511935128162255_1626172738

The photos from @pcakorea are stunning and I love this lady's physique #repost@pca_official ・・・ PCA South Korea 24th September !! Bodypower SuperSeries $30,000 Prize Fund !! Image Overall Bikini Champion @pcakorea @kaff_official @pca_asia_president_dongyun_kim #pcaarmy #instafit #fit #trainhard #socialenvy #strength #focus #body #sweat #grindout #cardio #bodybuilding #pushpullgrind #grind #dedication #shredded #flex #sweat #motivation #gymlife #ifbb #ukbff #teamtnt #prep #diet #girlswholift #ripped #shredded #tntsupplements #teamtnt #pcapro

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_niki_vee_

Explore _niki_vee_'s Instagram Starting the week right with 6 rest day meals ... last of the day not pictured. ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1611472612034893195_1626172738

Starting the week right with 6 rest day meals ... last of the day not pictured. ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram Hello Monday ❤️ Another week ahead to smash targets, pierce all the lovelies, train hard and eat all the meals  Very happy with my form and energy levels are great. Rest day today but going to do some cardio on the bike while I read a Joseph P Kauffman book. That is after work... first I have people to decorate ✨✨ Have a good day #offseasonrealness  oh and blond again because we have more fun ‍♀️ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1611438231257968295_1626172738

Hello Monday ❤️ Another week ahead to smash targets, pierce all the lovelies, train hard and eat all the meals Very happy with my form and energy levels are great. Rest day today but going to do some cardio on the bike while I read a Joseph P Kauffman book. That is after work... first I have people to decorate ✨✨ Have a good day #offseasonrealness oh and blond again because we have more fun ‍♀️ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram My Sunday rest day ... watching the European Arnold's ... see if I can spot Lin and shout a little at the laptop #eatlivebreatheit go on @1linnyg  1610835629302458306_1626172738

My Sunday rest day ... watching the European Arnold's ... see if I can spot Lin and shout a little at the laptop #eatlivebreatheitgo on @1linnyg

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_niki_vee_

Explore _niki_vee_'s Instagram @beepixie look at her now ❤️ 1610375212507715191_1626172738

@beepixie look at her now ❤️

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_niki_vee_

Explore _niki_vee_'s Instagram  ... finally. But after 6 meals it didn't go down too well  Never thought this day would come ... full AF  ... note to self ... have cheat meal in the morning haha ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1610360732780587371_1626172738

... finally. But after 6 meals it didn't go down too well Never thought this day would come ... full AF ... note to self ... have cheat meal in the morning haha ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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Discover latest images taken by @Meatfree_muscle athlete ( @_niki_vee_ ). Check latest medias from @_niki_vee_ and share them @Meatfree_muscle athlete

_niki_vee_

Explore _niki_vee_'s Instagram Leg day coming up ... and a burger  on top of this  #byebyeabs #hellogains ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #vegan #govegan  #whatveganslooklike  #veganbodybuilding 1610004139605937081_1626172738

Leg day coming up ... and a burger on top of this #byebyeabs #hellogains✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #vegan #govegan #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram I am happy to see my coach taking her role seriously and only taking on what allows her to do a good job. Get in there now; if you have been contemplating then now's the time  #Repost @mazburncoaching
・・・
Just some of my competitive clients I'm working with, either competing again soon or into an offseason to bring a better package for next year. 
I will be capping my numbers for coaching soon as I can't keep up with everyone and give one to one support like I should if I have to many ,so without the bs 'limited spaces' spiel....I really do have limited spaces!!! A few are paying months ahead to secure slots  clever move I think as this is the first time I've advertised that I am getting veryyyyy busy. 
Online Coaching- comp prep- nutrition plans- diet plans

Www.mazburncoaching.com

#mazburncoaching #compprep #onlinecoaching #support #nutrition #training #gym #fitness #lifestyle #muscle #motivation #bodybuilding #aesthetic #fitgirl #instafit #fitspo #fitfam #physique #classicphysique #dedication #teamwork #winners #busybusy 1610001999965704651_1626172738

I am happy to see my coach taking her role seriously and only taking on what allows her to do a good job. Get in there now; if you have been contemplating then now's the time #repost@mazburncoaching ・・・ Just some of my competitive clients I'm working with, either competing again soon or into an offseason to bring a better package for next year. I will be capping my numbers for coaching soon as I can't keep up with everyone and give one to one support like I should if I have to many ,so without the bs 'limited spaces' spiel....I really do have limited spaces!!! A few are paying months ahead to secure slots clever move I think as this is the first time I've advertised that I am getting veryyyyy busy. Online Coaching- comp prep- nutrition plans- diet plans Www.mazburncoaching.com #mazburncoaching #compprep #onlinecoaching #support #nutrition #training #gym #fitness #lifestyle #muscle #motivation #bodybuilding #aesthetic #fitgirl #instafit #fitspo #fitfam #physique #classicphysique #dedication #teamwork #winners #busybusy

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Discover latest images taken by @Meatfree_muscle athlete ( @_niki_vee_ ). Check latest medias from @_niki_vee_ and share them @Meatfree_muscle athlete

_niki_vee_

Explore _niki_vee_'s Instagram That Friday feeling ... lovely clients today and someone commenting "you're bulking up there" YES YES I am  thanks for noticing ...  train hard, work doing what you love, eat houmous, treat animals with respect, be grateful, aim for trophies  ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1609626646784925028_1626172738

That Friday feeling ... lovely clients today and someone commenting "you're bulking up there" YES YES I am thanks for noticing ... train hard, work doing what you love, eat houmous, treat animals with respect, be grateful, aim for trophies ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram Lotus ❤️ aka baron von chunkenstein aka Señor Bulk aka Lotus Maximus of Clwyd #elfatto 1609619453083673291_1626172738

Lotus ❤️ aka baron von chunkenstein aka Señor Bulk aka Lotus Maximus of Clwyd #elfatto

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Discover latest images taken by @Meatfree_muscle athlete ( @_niki_vee_ ). Check latest medias from @_niki_vee_ and share them @Meatfree_muscle athlete

_niki_vee_

Explore _niki_vee_'s Instagram well done amazing @1linnyg ❤️ beaming beautiful . So happy for this lovely lady after all the hard work. brillant 1609580181379240697_1626172738

well done amazing @1linnyg ❤️ beaming beautiful . So happy for this lovely lady after all the hard work. brillant

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_niki_vee_

Explore _niki_vee_'s Instagram @beth_defiled is doodle sketching the fur bastards  can't wait to see the finish piece #doodlebastards #apprenticedoodles #bethalito #petportraits 1609522664209071300_1626172738

@beth_defiled is doodle sketching the fur bastards can't wait to see the finish piece #doodlebastards #apprenticedoodles #bethalito #petportraits

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Discover latest images taken by @Meatfree_muscle athlete ( @_niki_vee_ ). Check latest medias from @_niki_vee_ and share them @Meatfree_muscle athlete

_niki_vee_

Explore _niki_vee_'s Instagram IT'S leg day tomorrow and I am having my weekly treat meal afterwards ... I'm making a gluten free VEGGIE BØØØGAAHH and chips woohoo! I can't wait to plant my face in it   #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1609515775895097408_1626172738

IT'S leg day tomorrow and I am having my weekly treat meal afterwards ... I'm making a gluten free VEGGIE BØØØGAAHH and chips woohoo! I can't wait to plant my face in it #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram Flex friiiiidayyyy  triceps and chest toasted for this week.
Cardio now then working a late day ❤️ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1609363198482261726_1626172738

Flex friiiiidayyyy triceps and chest toasted for this week. Cardio now then working a late day ❤️ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram I blended half of my dark cocoa powder pea protein from @meatfree_muscle with glutenfree oats and water and the other half with less water to make it like a thick chocolate pudding and swirled the two... that's for after training  Off to train now  have a great Friday ✨✨ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1609296770529922429_1626172738

I blended half of my dark cocoa powder pea protein from @meatfree_muscle with glutenfree oats and water and the other half with less water to make it like a thick chocolate pudding and swirled the two... that's for after training Off to train now have a great Friday ✨✨ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram Morning  #Repost @veganawesome
・・・
Heart surgeon says go plantbased for a long healthy life! #truth 
@veghead24 Vegans can live long  #vegan  #plantbased #crueltyfree #eattolive #eatclean #foodismedicine #cholesterol #disease #diabetes #heartdisease #heartattack #cancer #medical #science #geteducated #truthaboutmeat #healthyeating 1609232001181551073_1626172738

Morning #repost@veganawesome ・・・ Heart surgeon says go plantbased for a long healthy life! #truth @veghead24 Vegans can live long #vegan #plantbased #crueltyfree #eattolive #eatclean #foodismedicine #cholesterol #disease #diabetes #heartdisease #heartattack #cancer #medical #science #geteducated #truthaboutmeat #healthyeating

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_niki_vee_

Explore _niki_vee_'s Instagram Bindi doesn't do this sort of thing a lot ... she is very anti social at the best of times and a little unpredictable in her reactions. I don't pressure her to do anything but when she wants she gets all the fuss ❤️. It's been like that since her dreadful op; she was never the same ... every year she shows a little more trust and love and I treasure when she feels comfortable enough to be close and fall asleep near me. If you have a neurotic cat or fur child you will understand. #bindibatcat 1608955304112733832_1626172738

Bindi doesn't do this sort of thing a lot ... she is very anti social at the best of times and a little unpredictable in her reactions. I don't pressure her to do anything but when she wants she gets all the fuss ❤️. It's been like that since her dreadful op; she was never the same ... every year she shows a little more trust and love and I treasure when she feels comfortable enough to be close and fall asleep near me. If you have a neurotic cat or fur child you will understand. #bindibatcat

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_niki_vee_

Explore _niki_vee_'s Instagram I gain weight very easily so I have had to watch everything post show. Now I have a good routine and rhythm down I will enjoy a steady and monitored (by coach Maz) increase as I go further into build mode. Looking forward to the next version ✨ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike  #veganbodybuilding 1608950422513358381_1626172738

I gain weight very easily so I have had to watch everything post show. Now I have a good routine and rhythm down I will enjoy a steady and monitored (by coach Maz) increase as I go further into build mode. Looking forward to the next version ✨ ✨Proudly and gratefully fuelled by @meatfree_muscle protein. For a wee discountarino feel free to use my code SPARKLE10 at the check out ✨ #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift #diet #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan #govegan #vegains #whatveganslooklike #veganbodybuilding

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_niki_vee_

Explore _niki_vee_'s Instagram  Repost @slaytanicus_veganicus
・・・
NATE "FULLA HATE" CHICKEN
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CHICKEN ON A MISSION!!
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Good ol' Nate has a message for everyone who still insists upon eating his friends and family
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CLUCK YOU
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obviously Nate is not advocating any sort of violence, he is just fed up with the lack of compassion for animals in this clucking society.
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Also he hates being judged.
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Swipe to see some of Nate's unjustly imprisoned friends locked up in the attic of a barn with zero natural light.
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They will likely never see the sun until the day workers throw them into crates and they are transported to slaughter. -
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Tune in tomorrow for Nate's first ever finger Friday appearence
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A huge thank you to @roysasano for participating in this absurdity!! You are awesome,my friend!!
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To everyone who enjoys my stuff:
THANK YOU!! I'm not always the best at expressing how I feel in the comments section of ig, but I am truly grateful for all of the love and support from all of You!!

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#natefullahate
#natethefullofhatechicken #natesgonnacluckyouup #cluckyouiwontdowhatyoutellme #cluckyou #fingerfriday #kfc #disrupt #interview #angrychicken #chickenonamission #obituary #metal #absurd #lol #parody #sayitdontsprayit #animalsarefriendsnotfood #meatismurder #farm #barn #boltcuttersandbalaclavas 1608836519871594927_1626172738

Repost @slaytanicus_veganicus ・・・ NATE "FULLA HATE" CHICKEN - CHICKEN ON A MISSION!! - - Good ol' Nate has a message for everyone who still insists upon eating his friends and family - CLUCK YOU - obviously Nate is not advocating any sort of violence, he is just fed up with the lack of compassion for animals in this clucking society. - Also he hates being judged. - Swipe to see some of Nate's unjustly imprisoned friends locked up in the attic of a barn with zero natural light. - They will likely never see the sun until the day workers throw them into crates and they are transported to slaughter. - - Tune in tomorrow for Nate's first ever finger Friday appearence - A huge thank you to @roysasano for participating in this absurdity!! You are awesome,my friend!! - - To everyone who enjoys my stuff: THANK YOU!! I'm not always the best at expressing how I feel in the comments section of ig, but I am truly grateful for all of the love and support from all of You!! - - - #natefullahate #natethefullofhatechicken #natesgonnacluckyouup #cluckyouiwontdowhatyoutellme #cluckyou #fingerfriday #kfc #disrupt #interview #angrychicken #chickenonamission #obituary #metal #absurd #lol #parody #sayitdontsprayit #animalsarefriendsnotfood #meatismurder #farm #barn #boltcuttersandbalaclavas

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